Zesty Spaghetti Salad Tangy Italian-Style Cold Spaghetti Salad with Veggies & Dressing Ingredients: 12 oz spaghetti, cooked al dente and rinsed with cold water 1 cup cherry tomatoes, halved 1/2 cup black olives, sliced 1/2 cup cucumber, diced 1/2 cup red bell pepper, diced 1/4 cup red onion, thinly sliced 1/2 cup shredded mozzarella or crumbled feta 1/2 cup zesty Italian dressing (store-bought or homemade) 1 tablespoon fresh parsley, chopped 1/2 teaspoon garlic powder Salt and pepper to taste Optional: grated Parmesan for topping Directions: In a large bowl, combine cooked and cooled spaghetti with cherry tomatoes, olives, cucumber, bell pepper, red onion, and cheese. Drizzle with Italian dressing and sprinkle in garlic powder, salt, and pepper. Toss everything until well coated. Add fresh parsley and adjust seasoning if needed. Cover and refrigerate for at least 1 hour before serving for best flavor. Toss again before serving and top with extra cheese or herbs if desired. Prep Time: 15 minutes | Chill Time: 1 hour | Total Time: 1 hour 15 minutes Kcal: 320 kcal | Servings: 6 servings #spaghettisalad #coldpastasalad #zestysalad #italianpasta #summerrecipes #easymeals #veggieloaded #picnicperfect #potluckdish #freshflavors #tangydressing #mozzarellasalad #pastaandveggies #saladwithpasta #quickmeals #nobakeideas #easyentertaining #colorfulsalad #familyfavorite #chilledpasta Cold, tangy, and full of fresh crunch! This Zesty Spaghetti Salad is your new go-to for summer picnics & potlucks.

Roasted Beet and Goat Cheese Salad Warm Roasted Beet Salad with Creamy Goat Cheese & Balsamic Glaze Ingredients: 4 medium beets, scrubbed and trimmed 1 tablespoon olive oil Salt and pepper, to taste 4 cups mixed greens (arugula, spinach, or spring mix) 1/2 cup crumbled goat cheese 1/4 cup toasted walnuts or pecans 1/4 red onion, thinly sliced 2 tablespoons balsamic glaze or reduction Optional: 1 teaspoon honey Optional: orange or blood orange segments for brightness Directions: Preheat oven to 400°F (200°C). Wrap each beet individually in foil and place on a baking sheet. Roast for 45–60 minutes, or until a knife easily pierces through the center. Allow to cool slightly, then peel and slice into wedges or rounds. Toss beet slices with olive oil, salt, and pepper. On a serving platter or in individual bowls, arrange mixed greens. Top with roasted beets, crumbled goat cheese, red onion, and toasted nuts. Drizzle with balsamic glaze. Add a touch of honey or orange slices for extra sweetness, if desired. Serve immediately warm or at room temperature. Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 1 hour Kcal: 420 kcal | Servings: 4 servings #beetsalad #goatcheeselove #roastedbeets #healthyanddelicious #balsamicdrizzle #fallflavors #rootvegetables #saladrecipes #vegetarianmeals #nourishingbites #colorfulsalad #goatcheeserecipes #superfoodsalad #easyentertaining #plantbasedeats #nutrientrich #gourmetsalad #seasonalsalads #glutenfreeeats #wholesomekitchen Earthy roasted beets, creamy goat cheese, crunchy nuts, and a sweet balsamic glaze—this salad is a color-packed flavor dream!

Beet and Citrus Salad Roasted Beet and Fresh Citrus Salad with Goat Cheese and Pistachios Ingredients: 3 medium beets, trimmed 2 oranges, peeled and sliced 1 grapefruit, peeled and sliced 1/4 cup crumbled goat cheese 2 tablespoons chopped pistachios 2 cups arugula or mixed greens 1 tablespoon fresh mint leaves For the Dressing: 2 tablespoons olive oil 1 tablespoon fresh orange juice 1 teaspoon honey 1 teaspoon Dijon mustard Salt and pepper to taste Directions: Preheat oven to 400°F (200°C). Wrap beets individually in foil and roast for 45–60 minutes, or until tender. Let cool, then peel and slice into wedges. In a small bowl, whisk together olive oil, orange juice, honey, Dijon mustard, salt, and pepper. Arrange arugula or mixed greens on a platter. Top with roasted beet wedges, orange and grapefruit slices, and crumbled goat cheese. Drizzle with dressing and sprinkle with chopped pistachios and fresh mint. Serve immediately. Prep Time: 15 minutes | Cooking Time: 1 hour | Total Time: 1 hour 15 minutes Kcal: 280 kcal | Servings: 4 servings #beetsalad #citrussalad #roastedbeets #healthyrecipes #vegetarianmeals #glutenfree #saladideas #seasonalsalads #arugulasalad #goatcheese #pistachios #freshmint #gourmetsalad #easymeals #homemadedressing #farmtotable #meatlessmonday #wholefoodrecipes #colorfulsalads #beautifulplates Bright, fresh, and full of flavor This Beet and Citrus Salad is a feast for the eyes and your taste buds!

Tropical Mango and Avocado Salad Refreshing Mango Avocado Salad with Citrus-Lime Dressing Ingredients: 2 ripe mangoes, peeled and diced 2 ripe avocados, diced 1/2 small red onion, thinly sliced 1 red bell pepper, diced 1/4 cup fresh cilantro, chopped Juice of 2 limes Zest of 1 lime 2 tablespoons extra virgin olive oil 1 teaspoon honey (optional) Salt and freshly ground black pepper, to taste 1 tablespoon toasted sesame seeds (optional garnish) Directions: In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper. In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado. Sprinkle chopped cilantro and sesame seeds over the top. Serve immediately or chill for 15–20 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 230 kcal | Servings: 4 servings #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.

Thai Peanut Chicken Salad Vibrant Thai Peanut Chicken Salad with Crisp Veggies and Creamy Dressing Ingredients: 2 cups cooked chicken breast, shredded 3 cups shredded cabbage (green or purple) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1/2 cup chopped fresh cilantro 1/4 cup chopped green onions 1/4 cup roasted peanuts, chopped For the Peanut Dressing: 1/4 cup creamy peanut butter 2 tablespoons soy sauce 1 tablespoon lime juice 1 tablespoon honey or maple syrup 1 teaspoon sesame oil 1 garlic clove, minced 2-3 tablespoons warm water (to thin dressing as needed) Directions: In a large bowl, combine shredded chicken, cabbage, carrots, bell pepper, cilantro, and green onions. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic. Gradually add warm water to reach a smooth, pourable consistency. Pour the dressing over the salad and toss until everything is evenly coated. Sprinkle chopped roasted peanuts on top before serving. Serve immediately or chill for 15 minutes for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 380 kcal per serving | Servings: 4 servings #thaichickensalad #peanutchickensalad #asianinspired #healthyrecipes #quickmeals #chickensalad #peanutfriends #freshsalads #lightlunch #easyrecipes #healthyeating #saladlover #glutenfree #cleaneating #lunchideas #foodie #summerrecipes #colorfulsalads #crunchy #flavorful Dive into this vibrant Thai Peanut Chicken Salad — creamy peanut dressing, fresh veggies, and tender chicken all in one bowl!