Cauliflower and Garlic Pasta Roasted Cauliflower and Garlic Spaghetti with Olive Oil and Herbs Ingredients: 8 oz spaghetti or linguine 1 medium head cauliflower, cut into small florets 6 cloves garlic, thinly sliced 3 tablespoons olive oil 1/2 teaspoon crushed red pepper flakes (optional) Salt and black pepper, to taste Zest and juice of 1 lemon 1/4 cup grated Parmesan cheese (optional) 2 tablespoons fresh parsley, chopped Directions: Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway, until golden and tender. Meanwhile, cook pasta according to package directions until al dente. Reserve 1/2 cup of pasta water and drain the rest. In a large skillet, heat remaining olive oil over medium heat. Add sliced garlic and red pepper flakes. Cook until garlic is golden, about 2 minutes (don’t let it burn). Add roasted cauliflower to the skillet and stir to coat in the garlic oil. Add cooked pasta to the skillet with a splash of reserved pasta water. Toss well to combine. Stir in lemon zest, lemon juice, and Parmesan (if using). Cook for 1–2 minutes to marry flavors. Sprinkle with fresh parsley before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 390 kcal per serving | Servings: 4 servings #cauliflowerpasta #garlicpasta #roastedcauliflower #pastarecipes #vegetarianpasta #easyweeknightdinner #herbpasta #spaghettiideas #mediterraneanflavors #comfortfood #pastaandveggies #lemonpasta #simpleingredients #meatlessmeal #roastedveggies #homemadepasta #garliclover #cauliflowerrecipes #plantbaseddinner #pastaloversunite This Cauliflower and Garlic Pasta is golden, garlicky, and totally comforting. A simple, veggie-forward dinner you’ll crave weekly!

Chicken with Cabbage and Vinegar Braised Chicken with Caramelized Cabbage and Vinegar Glaze Ingredients: 6 bone-in, skin-on chicken thighs 1 tablespoon olive oil Salt and pepper to taste 1 small green cabbage, thinly sliced 1 yellow onion, thinly sliced 3 garlic cloves, minced 1/2 cup apple cider vinegar 1 tablespoon brown sugar (optional, for balance) 1/2 teaspoon crushed red pepper flakes (optional) 1/2 cup chicken broth Fresh parsley, for garnish Directions: Season chicken thighs with salt and pepper. Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear the chicken, skin side down, for 5–7 minutes until golden and crisp. Flip and cook another 3–4 minutes. Remove and set aside. In the same pan, add onion and cook for 2–3 minutes until softened. Stir in garlic, then add the sliced cabbage. Sauté for 5 minutes until slightly wilted and browned at the edges. Pour in apple cider vinegar, scraping up any browned bits from the pan. Stir in brown sugar and red pepper flakes if using. Nestle the chicken back into the pan over the cabbage. Pour in chicken broth and bring to a simmer. Cover and reduce heat to low. Braise for 25–30 minutes, or until the chicken is cooked through and tender. Uncover, increase heat slightly, and cook 5 more minutes to reduce the liquid and intensify the flavors. Garnish with fresh parsley and serve warm with crusty bread or potatoes. Prep Time: 10 minutes | Cooking Time: 45 minutes | Total Time: 55 minutes Kcal: 370 kcal | Servings: 4 servings #chickendinner #cabbagerecipes #vinegarchicken #braisedchicken #comfortfood #simpleingredients #heartymeals #homestylecooking #cabbageandchicken #dutchovencooking #savorydinner #fallrecipes #rusticmeals #easyfamilydinner #budgetfriendlyrecipes #weeknightmeals #classicflavors #applecidervinegar #tenderchicken #braisedmeat Cozy up with this rustic Chicken with Cabbage and Vinegar A savory, tangy braised dish perfect for chilly nights or Sunday dinner.

Tuna and White Bean Salad Zesty Mediterranean Tuna and Cannellini Bean Salad with Lemon Herb Vinaigrette Ingredients: 1 (15 oz) can white beans (cannellini or great northern), drained and rinsed 1 (5 oz) can tuna in olive oil, drained 1/2 small red onion, thinly sliced 1/2 cup cherry tomatoes, halved 1/4 cup fresh parsley, chopped 1 tablespoon capers (optional) 1/4 cup extra-virgin olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard Salt and black pepper to taste Mixed greens or arugula for serving (optional) Directions: In a large bowl, combine the white beans, tuna, red onion, cherry tomatoes, parsley, and capers (if using). In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified. Pour the vinaigrette over the salad ingredients and toss gently to combine. Taste and adjust seasoning as needed. Serve immediately on its own or over a bed of mixed greens or arugula for a heartier meal. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 290 kcal | Servings: 2 servings #tunarecipes #whitebeansalad #mediterraneansalad #proteinpacked #easylunchideas #healthylunch #nourishingmeals #glutenfreeeats #quickrecipes #cannedtunaideas #mealprepideas #leanprotein #beanbased #lightandfresh #noheatingneeded #oliveoilbased #saladswithsubstance #antiinflammatoryeats #budgetmeals #simpleingredients Looking for a protein-packed lunch you can whip up in 10 minutes? This Tuna and White Bean Salad is fresh, filling, and full of flavor!

Garlic Butter Chicken Pasta Creamy Garlic Butter Chicken Pasta with Herbs Ingredients: 12 oz pasta (penne, fettuccine, or your choice) 1 lb boneless, skinless chicken breast, cut into bite-sized pieces 4 tablespoons unsalted butter 1 tablespoon olive oil 4 cloves garlic, minced 1 cup heavy cream 1/2 cup grated Parmesan cheese 1 teaspoon Italian seasoning Salt and black pepper, to taste 1/4 teaspoon red pepper flakes (optional) Fresh parsley, chopped (for garnish) Directions: Cook pasta according to package instructions. Drain and set aside. In a large skillet, heat olive oil and 2 tablespoons of butter over medium heat. Add chicken, season with salt, pepper, and Italian seasoning, and sauté until cooked through and golden brown, about 6–7 minutes. Remove and set aside. In the same skillet, add remaining butter and minced garlic. Cook for 1–2 minutes until fragrant. Stir in heavy cream and Parmesan. Bring to a gentle simmer and let sauce thicken, about 3–5 minutes. Add red pepper flakes if using. Return chicken to the skillet along with cooked pasta. Toss everything together until well coated. Garnish with chopped parsley and extra Parmesan if desired. Serve hot. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 615 kcal per serving | Servings: 4 servings #garlicbutterchicken #pastadinner #comfortfood #easyrecipes #creamychickenpasta #homemadepasta #familydinners #quickmeals #italianflavors #parmesanpasta #skilletmeals #chickenrecipes #garliclovers #simpleingredients #herbyflavor #chickenpasta #pastaaddict #weeknightdinner #cozymeals #easyhomemade Garlic Butter Chicken Pasta is everything your weeknight dinner dreams are made of—creamy, garlicky, and loaded with flavor!

Homemade Ice Cream Classic Creamy Homemade Vanilla Ice Cream Ingredients: 2 cups heavy cream 1 cup whole milk 3/4 cup granulated sugar 1 tablespoon pure vanilla extract Pinch of salt Directions: In a large mixing bowl, whisk together the heavy cream, milk, sugar, vanilla extract, and salt until the sugar is completely dissolved. Cover and refrigerate the mixture for at least 2–4 hours, or overnight for best results. Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions (usually 20–25 minutes). Once churned to a soft-serve consistency, transfer the ice cream to an airtight container. Freeze for at least 2–3 hours to firm up before scooping and serving. Prep Time: 10 minutes | Chill Time: 2–4 hours | Churn + Freeze Time: 3 hours | Total Time: 6–7 hours Kcal: 270 kcal per serving | Servings: 6 servings #homemadeicecream #vanillaicecream #classicdesserts #easyicecream #summerdessert #churnedicecream #frozentreats #icecreamrecipe #dessertlover #icecreamlovers #sweettooth #creamyicecream #vanillalovers #frozendelight #icecreamatnight #simpleingredients #homemadetreats #summervibes #frozendessert #dessertfromscratch Nothing beats a scoop of Homemade Ice Cream made with real vanilla, cream, and love! It’s smooth, rich, and easy to make at home.