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Mediterranean Chickpea and Feta Salad
Zesty Mediterranean Chickpea Salad with Feta, Herbs, and Lemon-Olive Oil Dressing
Ingredients:
1 can (15 oz / 425g) chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 red onion, thinly sliced
1/2 cup crumbled feta cheese
1/4 cup Kalamata olives, halved
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh mint
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 teaspoon red wine vinegar
1/2 teaspoon dried oregano
Salt and black pepper, to taste
Directions:
In a large mixing bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, parsley, and mint.
In a small bowl or jar, whisk together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Add crumbled feta and toss again lightly.
Chill for 10–15 minutes before serving, or serve immediately for a fresh bite.
Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
Kcal: 280 kcal | Servings: 4 servings
#chickpeasalad #mediterraneandiet #fetasalad #vegetarianrecipes #healthyeating #freshsalads #mealprepideas #glutenfree #veggielovers #quicklunch #herbsalad #oliveoilrecipes #summermeals #proteinpacked #mediterraneanvibes #lemonfeta #easymeals #saladrecipes #plantbased #nutritiousanddelicious
Fresh, fast, and full of flavor This Mediterranean Chickpea and Feta Salad is your go-to for a quick healthy lunch or vibrant side dishMediterranean Chickpea and Feta Salad Zesty Mediterranean Chickpea Salad with Feta, Herbs, and Lemon-Olive Oil Dressing Ingredients: 1 can (15 oz / 425g) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, thinly sliced 1/2 cup crumbled feta cheese 1/4 cup Kalamata olives, halved 2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh mint 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice 1 teaspoon red wine vinegar 1/2 teaspoon dried oregano Salt and black pepper, to taste Directions: In a large mixing bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, parsley, and mint. In a small bowl or jar, whisk together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper. Pour the dressing over the salad and toss gently to combine. Add crumbled feta and toss again lightly. Chill for 10–15 minutes before serving, or serve immediately for a fresh bite. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 280 kcal | Servings: 4 servings #chickpeasalad #mediterraneandiet #fetasalad #vegetarianrecipes #healthyeating #freshsalads #mealprepideas #glutenfree #veggielovers #quicklunch #herbsalad #oliveoilrecipes #summermeals #proteinpacked #mediterraneanvibes #lemonfeta #easymeals #saladrecipes #plantbased #nutritiousanddelicious Fresh, fast, and full of flavor This Mediterranean Chickpea and Feta Salad is your go-to for a quick healthy lunch or vibrant side dish
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Buttermilk Banana Bread
Moist Buttermilk Banana Bread with Golden Crust and Warm Spices
Ingredients:
1/2 cup (115g) unsalted butter, softened
1 cup (200g) granulated sugar
2 large eggs
1 teaspoon vanilla extract
1 cup (240ml) buttermilk
3 ripe bananas, mashed
2 cups (250g) all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon (optional)
1/2 cup chopped walnuts or chocolate chips (optional)
Directions:
Preheat oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan.
In a large bowl, cream butter and sugar together until light and fluffy.
Beat in eggs one at a time, then stir in vanilla extract and mashed bananas.
Stir in buttermilk until combined.
In a separate bowl, whisk together flour, baking soda, salt, and cinnamon.
Gradually add dry ingredients to the wet mixture, stirring just until incorporated. Fold in nuts or chocolate chips if using.
Pour batter into prepared loaf pan and smooth the top.
Bake for 55–65 minutes, or until a toothpick inserted in the center comes out clean.
Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Prep Time: 15 minutes | Cooking Time: 60 minutes | Total Time: 1 hour 15 minutes
Kcal: 320 kcal | Servings: 10 slices
#bananabread #buttermilkrecipes #easybaking #quickbread #comfortfoodbakes #ripebananas #homemadebaking #bakinglove #moistbananabread #bananabreadloaf #loafcake #bakeryinspired #bananarecipes #bananabreadaddict #weekendbaking #cozysweets #bakingjoy #familyrecipes #bananaandbuttermilk #bakedwithlove
Soft, sweet, and packed with banana flavor! This Buttermilk Banana Bread is the ultimate cozy bake—moist, tender, and perfect for sharingButtermilk Banana Bread Moist Buttermilk Banana Bread with Golden Crust and Warm Spices Ingredients: 1/2 cup (115g) unsalted butter, softened 1 cup (200g) granulated sugar 2 large eggs 1 teaspoon vanilla extract 1 cup (240ml) buttermilk 3 ripe bananas, mashed 2 cups (250g) all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon ground cinnamon (optional) 1/2 cup chopped walnuts or chocolate chips (optional) Directions: Preheat oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan. In a large bowl, cream butter and sugar together until light and fluffy. Beat in eggs one at a time, then stir in vanilla extract and mashed bananas. Stir in buttermilk until combined. In a separate bowl, whisk together flour, baking soda, salt, and cinnamon. Gradually add dry ingredients to the wet mixture, stirring just until incorporated. Fold in nuts or chocolate chips if using. Pour batter into prepared loaf pan and smooth the top. Bake for 55–65 minutes, or until a toothpick inserted in the center comes out clean. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Prep Time: 15 minutes | Cooking Time: 60 minutes | Total Time: 1 hour 15 minutes Kcal: 320 kcal | Servings: 10 slices #bananabread #buttermilkrecipes #easybaking #quickbread #comfortfoodbakes #ripebananas #homemadebaking #bakinglove #moistbananabread #bananabreadloaf #loafcake #bakeryinspired #bananarecipes #bananabreadaddict #weekendbaking #cozysweets #bakingjoy #familyrecipes #bananaandbuttermilk #bakedwithlove Soft, sweet, and packed with banana flavor! This Buttermilk Banana Bread is the ultimate cozy bake—moist, tender, and perfect for sharing
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Sun-Dried Tomato Pesto
Bold and Tangy Sun-Dried Tomato Pesto with Garlic and Basil
Ingredients:
1 cup sun-dried tomatoes (oil-packed, drained)
1/3 cup toasted pine nuts (or walnuts for variation)
2 cloves garlic
1/2 cup grated Parmesan cheese
1/4 cup fresh basil leaves
1 tablespoon lemon juice
1/2 cup olive oil (plus more as needed)
Salt and black pepper, to taste
Directions:
In a food processor, combine sun-dried tomatoes, pine nuts, garlic, Parmesan, basil, and lemon juice.
Pulse until finely chopped.
With the processor running, slowly drizzle in olive oil until the mixture becomes a thick, spreadable paste.
Season with salt and pepper to taste.
Use immediately or store in an airtight container in the refrigerator for up to 5 days.
Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
Kcal: 210 kcal | Servings: 6 servings
#pesto #sundriedtomato #homemadesauce #italianflavors #garliclover #pastasauce #easyrecipes #quickcondiments #mediterranean #boldflavors #freshbasil #parmesancheese #pestosauce #umamirich #oilbasedsauce #dipspread #glutenfree #mealprep #cheeselovers #condimentgoals
This Sun-Dried Tomato Pesto is bursting with flavor! Perfect on pasta, sandwiches, or even dolloped on grilled veggies. Ready in 10 mins!Sun-Dried Tomato Pesto Bold and Tangy Sun-Dried Tomato Pesto with Garlic and Basil Ingredients: 1 cup sun-dried tomatoes (oil-packed, drained) 1/3 cup toasted pine nuts (or walnuts for variation) 2 cloves garlic 1/2 cup grated Parmesan cheese 1/4 cup fresh basil leaves 1 tablespoon lemon juice 1/2 cup olive oil (plus more as needed) Salt and black pepper, to taste Directions: In a food processor, combine sun-dried tomatoes, pine nuts, garlic, Parmesan, basil, and lemon juice. Pulse until finely chopped. With the processor running, slowly drizzle in olive oil until the mixture becomes a thick, spreadable paste. Season with salt and pepper to taste. Use immediately or store in an airtight container in the refrigerator for up to 5 days. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 210 kcal | Servings: 6 servings #pesto #sundriedtomato #homemadesauce #italianflavors #garliclover #pastasauce #easyrecipes #quickcondiments #mediterranean #boldflavors #freshbasil #parmesancheese #pestosauce #umamirich #oilbasedsauce #dipspread #glutenfree #mealprep #cheeselovers #condimentgoals This Sun-Dried Tomato Pesto is bursting with flavor! Perfect on pasta, sandwiches, or even dolloped on grilled veggies. Ready in 10 mins!
· 0 Comentários ·0 Compartilhamentos ·49K Visualizações
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Spicy Meatball and Pepper Pasta
Fiery Spicy Meatball and Roasted Pepper Pasta in Zesty Tomato Sauce
Ingredients:
1 lb (450g) ground beef
1/4 cup breadcrumbs
1 egg
2 cloves garlic, minced
1/2 teaspoon chili flakes (adjust to taste)
1 teaspoon Italian seasoning
Salt and pepper to taste
2 tablespoons olive oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 small onion, sliced
2 cups tomato passata or crushed tomatoes
1 tablespoon tomato paste
1/2 teaspoon smoked paprika
12 oz (340g) penne or rigatoni pasta
Fresh basil or parsley, for garnish
Grated Parmesan cheese, to serve
Directions:
In a bowl, mix ground meat, breadcrumbs, egg, garlic, chili flakes, Italian seasoning, salt, and pepper. Form into small meatballs.
Heat olive oil in a large skillet over medium heat. Add meatballs and cook until browned on all sides (about 8–10 minutes). Remove and set aside.
In the same skillet, sauté onion and bell peppers until softened, about 5–6 minutes.
Stir in tomato paste, smoked paprika, and passata. Simmer for 10 minutes until sauce thickens slightly.
Return meatballs to the pan and cook for another 5–7 minutes until fully cooked through.
Meanwhile, cook pasta according to package instructions. Drain and toss with the sauce.
Serve hot, garnished with fresh herbs and Parmesan.
Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
Kcal: 560 kcal | Servings: 4 servings
#meatballpasta #spicypasta #pepperpasta #heartymeals #weeknightdinners #pastaandmeatballs #easycomfortfood #homemadepasta #chilipasta #zestytomatosauce #dinnerrecipes #italiandinner #spicycomfortfood #pastanight #rusticrecipes #easyfamilydinner #savoryflavors #meatballmadness #pastalovers #onepanmeals
Turn up the heat This Spicy Meatball and Pepper Pasta is a bold, satisfying dish with every bite delivering fire and flavor!Spicy Meatball and Pepper Pasta Fiery Spicy Meatball and Roasted Pepper Pasta in Zesty Tomato Sauce Ingredients: 1 lb (450g) ground beef 1/4 cup breadcrumbs 1 egg 2 cloves garlic, minced 1/2 teaspoon chili flakes (adjust to taste) 1 teaspoon Italian seasoning Salt and pepper to taste 2 tablespoons olive oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 small onion, sliced 2 cups tomato passata or crushed tomatoes 1 tablespoon tomato paste 1/2 teaspoon smoked paprika 12 oz (340g) penne or rigatoni pasta Fresh basil or parsley, for garnish Grated Parmesan cheese, to serve Directions: In a bowl, mix ground meat, breadcrumbs, egg, garlic, chili flakes, Italian seasoning, salt, and pepper. Form into small meatballs. Heat olive oil in a large skillet over medium heat. Add meatballs and cook until browned on all sides (about 8–10 minutes). Remove and set aside. In the same skillet, sauté onion and bell peppers until softened, about 5–6 minutes. Stir in tomato paste, smoked paprika, and passata. Simmer for 10 minutes until sauce thickens slightly. Return meatballs to the pan and cook for another 5–7 minutes until fully cooked through. Meanwhile, cook pasta according to package instructions. Drain and toss with the sauce. Serve hot, garnished with fresh herbs and Parmesan. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 560 kcal | Servings: 4 servings #meatballpasta #spicypasta #pepperpasta #heartymeals #weeknightdinners #pastaandmeatballs #easycomfortfood #homemadepasta #chilipasta #zestytomatosauce #dinnerrecipes #italiandinner #spicycomfortfood #pastanight #rusticrecipes #easyfamilydinner #savoryflavors #meatballmadness #pastalovers #onepanmeals Turn up the heat This Spicy Meatball and Pepper Pasta is a bold, satisfying dish with every bite delivering fire and flavor!
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Chinese-style Chicken and Broccoli Stir-Fry
Savory Chinese Chicken Stir-Fry with Crisp Broccoli Florets
Ingredients:
1 lb (450g) boneless skinless chicken breast, thinly sliced
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon hoisin sauce
1 tablespoon cornstarch
2 tablespoons vegetable oil
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 medium head broccoli, cut into florets
1/4 cup water or chicken broth
1 tablespoon sesame oil
Cooked jasmine rice, to serve
Sesame seeds and green onions for garnish (optional)
Directions:
In a bowl, toss chicken slices with soy sauce, oyster sauce, hoisin sauce, and cornstarch. Let marinate for 15 minutes.
Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the chicken and stir-fry for 3–4 minutes until golden and just cooked through. Remove and set aside.
In the same wok, add the remaining oil. Stir-fry garlic and ginger until fragrant, about 30 seconds.
Add broccoli florets and stir-fry for 2 minutes. Add water or chicken broth, cover, and steam for 2 more minutes until broccoli is tender-crisp.
Return the chicken to the wok and toss everything together. Drizzle with sesame oil and stir well to coat.
Serve hot over steamed jasmine rice. Garnish with sesame seeds and green onions if desired.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 360 kcal | Servings: 4 servings
#chinesecooking #chickenrecipes #stirfrydinner #asianflavors #homemadechinesefood #healthyweeknightmeals #quickmeals #easychickenrecipes #broccolirecipes #familydinnerideas #savorysauces #gingergarlic #ricebowlrecipes #wokcooking #easyhomecooking #lowfatdinners #asianstirfry #dinnerideas #chickenandbroccoli #takeoutathome
Craving Chinese takeout? Skip the delivery and try this Chicken and Broccoli Stir-Fry – fast, flavorful, and way better than takeout!Chinese-style Chicken and Broccoli Stir-Fry Savory Chinese Chicken Stir-Fry with Crisp Broccoli Florets Ingredients: 1 lb (450g) boneless skinless chicken breast, thinly sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 1 tablespoon cornstarch 2 tablespoons vegetable oil 3 cloves garlic, minced 1 teaspoon fresh ginger, grated 1 medium head broccoli, cut into florets 1/4 cup water or chicken broth 1 tablespoon sesame oil Cooked jasmine rice, to serve Sesame seeds and green onions for garnish (optional) Directions: In a bowl, toss chicken slices with soy sauce, oyster sauce, hoisin sauce, and cornstarch. Let marinate for 15 minutes. Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the chicken and stir-fry for 3–4 minutes until golden and just cooked through. Remove and set aside. In the same wok, add the remaining oil. Stir-fry garlic and ginger until fragrant, about 30 seconds. Add broccoli florets and stir-fry for 2 minutes. Add water or chicken broth, cover, and steam for 2 more minutes until broccoli is tender-crisp. Return the chicken to the wok and toss everything together. Drizzle with sesame oil and stir well to coat. Serve hot over steamed jasmine rice. Garnish with sesame seeds and green onions if desired. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 360 kcal | Servings: 4 servings #chinesecooking #chickenrecipes #stirfrydinner #asianflavors #homemadechinesefood #healthyweeknightmeals #quickmeals #easychickenrecipes #broccolirecipes #familydinnerideas #savorysauces #gingergarlic #ricebowlrecipes #wokcooking #easyhomecooking #lowfatdinners #asianstirfry #dinnerideas #chickenandbroccoli #takeoutathome Craving Chinese takeout? Skip the delivery and try this Chicken and Broccoli Stir-Fry – fast, flavorful, and way better than takeout!
· 0 Comentários ·0 Compartilhamentos ·49K Visualizações
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Beef and Potato Tacos
Crispy Beef and Potato Tacos with Smoky Spices and Fresh Toppings
Ingredients:
1 tablespoon vegetable oil
1 small onion, diced
2 cloves garlic, minced
1/2 lb (225g) ground beef
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon chili powder
Salt and pepper to taste
1 medium russet potato, peeled and diced small
1/2 cup water or beef broth
8 small corn tortillas
1/2 cup shredded cheddar or Monterey Jack cheese (optional)
Toppings: shredded lettuce, chopped tomato, sour cream, hot sauce, fresh cilantro, lime wedges
Directions:
Heat oil in a skillet over medium heat. Add onion and cook for 3–4 minutes until translucent. Stir in garlic and cook for 1 minute.
Add ground beef and cook, breaking it up with a spoon, until browned, about 5–6 minutes.
Stir in cumin, paprika, chili powder, salt, and pepper. Add diced potatoes and water or broth.
Cover and simmer on low for 15–20 minutes, stirring occasionally, until potatoes are tender and the mixture has thickened.
Warm tortillas in a dry skillet or microwave until soft and pliable.
Spoon the beef and potato filling into each tortilla. Top with cheese (if using) and other desired toppings.
Serve immediately with lime wedges and extra hot sauce on the side.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 380 kcal | Servings: 4 servings
#beeftacos #potatorecipes #tacotuesday #mexicaninspired #groundbeefrecipes #comfortfood #easytacorecipes #weeknightdinner #flavorfulmeals #texmexfavorites #homemadetacos #beefandpotato #familydinners #quickmeals #tacobowlideas #meatyrecipes #tacorecipeideas #heartytacos #easycomfortfood #potatotacos
It’s taco night! These Beef and Potato Tacos are crispy, savory, and filled with smoky spice. Perfect for feeding the whole crew!Beef and Potato Tacos Crispy Beef and Potato Tacos with Smoky Spices and Fresh Toppings Ingredients: 1 tablespoon vegetable oil 1 small onion, diced 2 cloves garlic, minced 1/2 lb (225g) ground beef 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/2 teaspoon chili powder Salt and pepper to taste 1 medium russet potato, peeled and diced small 1/2 cup water or beef broth 8 small corn tortillas 1/2 cup shredded cheddar or Monterey Jack cheese (optional) Toppings: shredded lettuce, chopped tomato, sour cream, hot sauce, fresh cilantro, lime wedges Directions: Heat oil in a skillet over medium heat. Add onion and cook for 3–4 minutes until translucent. Stir in garlic and cook for 1 minute. Add ground beef and cook, breaking it up with a spoon, until browned, about 5–6 minutes. Stir in cumin, paprika, chili powder, salt, and pepper. Add diced potatoes and water or broth. Cover and simmer on low for 15–20 minutes, stirring occasionally, until potatoes are tender and the mixture has thickened. Warm tortillas in a dry skillet or microwave until soft and pliable. Spoon the beef and potato filling into each tortilla. Top with cheese (if using) and other desired toppings. Serve immediately with lime wedges and extra hot sauce on the side. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 380 kcal | Servings: 4 servings #beeftacos #potatorecipes #tacotuesday #mexicaninspired #groundbeefrecipes #comfortfood #easytacorecipes #weeknightdinner #flavorfulmeals #texmexfavorites #homemadetacos #beefandpotato #familydinners #quickmeals #tacobowlideas #meatyrecipes #tacorecipeideas #heartytacos #easycomfortfood #potatotacos It’s taco night! These Beef and Potato Tacos are crispy, savory, and filled with smoky spice. Perfect for feeding the whole crew!
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