Shrimp and Sweet Potato Mash Garlic Butter Shrimp over Creamy Sweet Potato Mash Ingredients: 1 lb (450g) shrimp, peeled and deveined 2 tablespoons olive oil 3 garlic cloves, minced 1 teaspoon smoked paprika Salt and pepper to taste 2 large sweet potatoes, peeled and cubed 2 tablespoons butter 1/4 cup milk (or coconut milk for dairy-free option) 1 tablespoon chopped fresh parsley Lemon wedges, for serving Directions: Boil the sweet potatoes in a pot of salted water until fork-tender, about 12–15 minutes. Drain and return to the pot. Add butter and milk to the sweet potatoes. Mash until creamy and smooth. Season with salt and pepper to taste. While the potatoes cook, heat olive oil in a skillet over medium heat. Add the garlic and sauté for 30 seconds. Add shrimp to the skillet and season with paprika, salt, and pepper. Cook for 2–3 minutes per side, or until pink and cooked through. Serve the shrimp over the mashed sweet potatoes. Sprinkle with fresh parsley and a squeeze of lemon juice. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 320 kcal | Servings: 4 servings #shrimpdinner #sweetpotatorecipe #quickmeals #seafoodrecipes #comfortfood #glutenfreedinner #healthyeats #creamyandlight #homecookedmeals #garlicbuttershrimp #easyfamilydinner #shrimplovers #pescatarianmeals #oneplatewonder #30minutemeal #balancedbites #freshingredients #warmbowls #weeknightdinner #naturallysweet Garlic butter shrimp on a bed of creamy sweet potato mash — the kind of meal that feels fancy but comes together in 30 minutes!

Shrimp and Broccoli Stir Fry in Garlic Sauce Quick Shrimp & Broccoli Stir Fry with Savory Garlic Sauce Ingredients: 1 lb large shrimp, peeled and deveined 3 cups broccoli florets 2 tablespoons vegetable oil 4 cloves garlic, minced 1/4 cup low-sodium soy sauce 2 tablespoons oyster sauce 1 tablespoon hoisin sauce 1 tablespoon rice vinegar 1 tablespoon honey (optional for sweetness) 1 teaspoon sesame oil 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry) Cooked rice, for serving Sesame seeds and green onions for garnish (optional) Directions: In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, rice vinegar, honey (if using), and sesame oil. Set aside. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add broccoli and stir-fry for 2–3 minutes until slightly tender but still bright green. Remove and set aside. Add the remaining oil to the pan. Add shrimp and cook for 2–3 minutes per side, or until pink and cooked through. Remove from the pan. Add garlic to the pan and stir-fry for 30 seconds until fragrant. Pour in the sauce mixture and bring to a simmer. Stir in the cornstarch slurry and cook for 1–2 minutes until the sauce thickens. Return shrimp and broccoli to the pan and toss to coat evenly with the garlic sauce. Serve hot over rice, garnished with sesame seeds and sliced green onions if desired. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 320 kcal | Servings: 4 servings #shrimpstirfry #garlicshrimp #broccolistirfry #quickdinners #asiandinnerideas #seafoodrecipes #shrimpandbroccoli #stirfrylovers #easyweeknightmeal #savorygarlicsauce #shrimpbowls #glutenfreestirfry #homemadestirfry #healthydinnerideas #lowcarbseafood #ricebowlrecipes #asianinspiredmeals #garlicloverrecipes #takeoutathome #30minutemeals Takeout vibes, homemade style! 🍤🥦 This Shrimp and Broccoli Stir Fry in Garlic Sauce is packed with bold flavor and ready in under 30 minutes!

Quick Beef Stir-Fry Speedy Asian-Style Beef Stir-Fry with Vegetables Ingredients: 1 pound beef sirloin, thinly sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 1 teaspoon sesame oil 2 tablespoons vegetable oil 3 cloves garlic, minced 1 inch fresh ginger, grated 1 red bell pepper, sliced 1 cup broccoli florets 1 medium carrot, julienned 1 small onion, sliced 2 green onions, chopped 1 teaspoon cornstarch mixed with 2 tablespoons water (optional for thickening) Salt and pepper to taste Cooked steamed rice, for serving Directions: In a bowl, combine beef slices with soy sauce, oyster sauce, hoisin sauce, and sesame oil. Marinate for 10-15 minutes. Heat vegetable oil in a large skillet or wok over high heat. Add garlic and ginger and stir-fry for 30 seconds until fragrant. Add the beef and stir-fry until browned but still tender, about 3-4 minutes. Remove beef and set aside. In the same skillet, add bell pepper, broccoli, carrot, and onion. Stir-fry for 4-5 minutes until vegetables are crisp-tender. Return beef to the skillet and toss everything together. If desired, add cornstarch slurry and cook for another minute until sauce thickens. Season with salt and pepper to taste. Garnish with chopped green onions and serve immediately with steamed rice. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 350 kcal (per serving) | Servings: 4 servings #beefstirfry #quickmeals #asiancooking #stirfryrecipes #weeknightdinner #healthymeals #beefrecipes #vegetablestirfry #easyrecipes #30minutemeals #homemadestirfry #quickdinnerideas #familymeals #mealprepideas #wokcooking #savorydishes #fastrecipes #cleaneating #stirfrylove #comfortfood 🔥🥢 Quick, flavorful, and packed with veggies—this Quick Beef Stir-Fry is perfect for busy weeknights when you want something fast and delicious! Serve it over steamed rice and enjoy! 🍚🥩