• Coconut Curry Chicken with Chickpeas

    Creamy Coconut Curry Chicken with Tender Chickpeas and Spices

    Ingredients:

    1 ½ lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces

    1 tablespoon coconut oil (or vegetable oil)

    1 large onion, diced

    4 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    2 tablespoons red curry paste

    1 teaspoon ground turmeric

    1 teaspoon ground cumin

    1/2 teaspoon chili flakes (optional, for heat)

    1 (14 oz) can full-fat coconut milk

    1 (15 oz) can chickpeas, drained and rinsed

    1 cup chicken broth

    Salt and pepper, to taste

    1 tablespoon lime juice

    Fresh cilantro, chopped (for garnish)

    Cooked jasmine or basmati rice, for serving

    Directions:

    Heat coconut oil in a large skillet or Dutch oven over medium heat. Add diced onion and sauté for 4–5 minutes until soft.

    Stir in garlic and ginger; cook for 1 minute until fragrant.

    Add curry paste, turmeric, cumin, and chili flakes (if using). Stir for 1 minute to toast the spices.

    Add the chicken pieces and season with salt and pepper. Cook for 4–5 minutes, stirring occasionally, until lightly browned.

    Pour in the coconut milk and chicken broth. Add chickpeas and stir to combine.

    Bring to a gentle boil, then reduce heat and simmer uncovered for 20–25 minutes, or until the chicken is fully cooked and the sauce thickens.

    Stir in lime juice, taste, and adjust seasoning if needed.

    Serve hot over rice and garnish with fresh cilantro.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes

    Kcal: 460 kcal | Servings: 4 servings

    #coconutcurry #chickencurry #chickpearecipes #currylover #easycurry #currywithcoconutmilk #comfortfood #weeknightdinner #spicycurry #thairecipes #creamycurry #dinnerinspo #homemadecurry #currybowl #flavorpacked #onepotmeal #curryaddict #currychicken #healthycomfortfood #easychickenrecipes

    Creamy, dreamy, and full of bold flavor! This Coconut Curry Chicken with Chickpeas is the ultimate one-pot wonder for your dinner table.
    Coconut Curry Chicken with Chickpeas Creamy Coconut Curry Chicken with Tender Chickpeas and Spices Ingredients: 1 ½ lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces 1 tablespoon coconut oil (or vegetable oil) 1 large onion, diced 4 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons red curry paste 1 teaspoon ground turmeric 1 teaspoon ground cumin 1/2 teaspoon chili flakes (optional, for heat) 1 (14 oz) can full-fat coconut milk 1 (15 oz) can chickpeas, drained and rinsed 1 cup chicken broth Salt and pepper, to taste 1 tablespoon lime juice Fresh cilantro, chopped (for garnish) Cooked jasmine or basmati rice, for serving Directions: Heat coconut oil in a large skillet or Dutch oven over medium heat. Add diced onion and sauté for 4–5 minutes until soft. Stir in garlic and ginger; cook for 1 minute until fragrant. Add curry paste, turmeric, cumin, and chili flakes (if using). Stir for 1 minute to toast the spices. Add the chicken pieces and season with salt and pepper. Cook for 4–5 minutes, stirring occasionally, until lightly browned. Pour in the coconut milk and chicken broth. Add chickpeas and stir to combine. Bring to a gentle boil, then reduce heat and simmer uncovered for 20–25 minutes, or until the chicken is fully cooked and the sauce thickens. Stir in lime juice, taste, and adjust seasoning if needed. Serve hot over rice and garnish with fresh cilantro. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 460 kcal | Servings: 4 servings #coconutcurry #chickencurry #chickpearecipes #currylover #easycurry #currywithcoconutmilk #comfortfood #weeknightdinner #spicycurry #thairecipes #creamycurry #dinnerinspo #homemadecurry #currybowl #flavorpacked #onepotmeal #curryaddict #currychicken #healthycomfortfood #easychickenrecipes Creamy, dreamy, and full of bold flavor! This Coconut Curry Chicken with Chickpeas is the ultimate one-pot wonder for your dinner table.
    0 Comentários 0 Compartilhamentos 15KB Visualizações
  • Green Bean Soup with Coconut

    Creamy Coconut Infused Green Bean Soup

    Ingredients:

    1 tablespoon coconut oil

    1 medium onion, chopped

    2 cloves garlic, minced

    4 cups fresh green beans, trimmed and chopped

    1 can (14 oz) coconut milk (full fat for creaminess)

    3 cups vegetable broth

    1 teaspoon ground ginger

    1/2 teaspoon turmeric powder

    Salt and pepper to taste

    Juice of 1 lime

    Fresh cilantro or basil for garnish

    Directions:

    Heat coconut oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.

    Add garlic and cook for another minute until fragrant.

    Stir in ground ginger and turmeric powder, cooking for 30 seconds.

    Add chopped green beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until green beans are tender.

    Pour in coconut milk and stir well. Simmer for an additional 5 minutes.

    Using an immersion blender, puree the soup until smooth or leave some texture if preferred.

    Stir in lime juice and season with salt and pepper to taste.

    Serve hot, garnished with fresh cilantro or basil.

    Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes

    Kcal: 180 kcal | Servings: 4 servings

    #greenbeansoup #coconutsoup #plantbasedrecipes #creamyvegan #healthycomfortfood #glutenfree #dairyfree #easyrecipes #freshflavors #souprecipes #veganfriendly #comfortfood #gingerandturmeric #freshherbs #souplover #homemade #healthymeals #fiberpacked #heartyandsimple #tropicalliving

    Cozy up with this creamy and flavorful Green Bean Soup with Coconut—perfectly spiced and ready in under an hour!
    Green Bean Soup with Coconut Creamy Coconut Infused Green Bean Soup Ingredients: 1 tablespoon coconut oil 1 medium onion, chopped 2 cloves garlic, minced 4 cups fresh green beans, trimmed and chopped 1 can (14 oz) coconut milk (full fat for creaminess) 3 cups vegetable broth 1 teaspoon ground ginger 1/2 teaspoon turmeric powder Salt and pepper to taste Juice of 1 lime Fresh cilantro or basil for garnish Directions: Heat coconut oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Add garlic and cook for another minute until fragrant. Stir in ground ginger and turmeric powder, cooking for 30 seconds. Add chopped green beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until green beans are tender. Pour in coconut milk and stir well. Simmer for an additional 5 minutes. Using an immersion blender, puree the soup until smooth or leave some texture if preferred. Stir in lime juice and season with salt and pepper to taste. Serve hot, garnished with fresh cilantro or basil. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 180 kcal | Servings: 4 servings #greenbeansoup #coconutsoup #plantbasedrecipes #creamyvegan #healthycomfortfood #glutenfree #dairyfree #easyrecipes #freshflavors #souprecipes #veganfriendly #comfortfood #gingerandturmeric #freshherbs #souplover #homemade #healthymeals #fiberpacked #heartyandsimple #tropicalliving Cozy up with this creamy and flavorful Green Bean Soup with Coconut—perfectly spiced and ready in under an hour!
    0 Comentários 0 Compartilhamentos 15KB Visualizações
  • Beef and Spaghetti Squash

    Savory Ground Beef with Roasted Spaghetti Squash

    Ingredients:

    1 medium spaghetti squash

    1 lb (450g) ground beef

    1 small onion, finely chopped

    2 cloves garlic, minced

    1 cup marinara sauce

    1 teaspoon dried oregano

    1 teaspoon dried basil

    Salt and pepper to taste

    2 tablespoons olive oil

    Grated Parmesan cheese (optional)

    Fresh parsley, chopped (for garnish)

    Directions:

    Preheat oven to 400°F (200°C). Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with 1 tablespoon olive oil, season with salt and pepper.

    Place cut sides down on a baking sheet lined with parchment paper. Roast for 35-40 minutes until tender.

    While squash is roasting, heat remaining olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened, about 3-4 minutes.

    Add ground beef, breaking it up with a spoon. Cook until browned and cooked through, about 7-8 minutes. Drain any excess fat.

    Stir in marinara sauce, dried oregano, and basil. Simmer for 5 minutes, allowing flavors to meld.

    Once spaghetti squash is cool enough to handle, use a fork to scrape out the strands into a large bowl or directly onto plates.

    Top the spaghetti squash strands with the beef sauce mixture. Garnish with grated Parmesan and fresh parsley if desired. Serve immediately.

    Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes

    Kcal: 350 kcal | Servings: 4 servings

    #spaghettisquash #beefrecipes #lowcarbmeals #healthycomfortfood #glutenfree #groundbeefrecipes #easymeals #familydinner #roastedveggies #ketorecipes #cleanrecipes #homemade #italianflavors #comfortfood #simplerecipes #mealprep #proteinpacked #healthyliving #savorymeals #dinnerideas

    Looking for a healthy twist on classic spaghetti? Try this Beef and Spaghetti Squash — low-carb, flavorful, and hearty!
    Beef and Spaghetti Squash Savory Ground Beef with Roasted Spaghetti Squash Ingredients: 1 medium spaghetti squash 1 lb (450g) ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 cup marinara sauce 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste 2 tablespoons olive oil Grated Parmesan cheese (optional) Fresh parsley, chopped (for garnish) Directions: Preheat oven to 400°F (200°C). Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with 1 tablespoon olive oil, season with salt and pepper. Place cut sides down on a baking sheet lined with parchment paper. Roast for 35-40 minutes until tender. While squash is roasting, heat remaining olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened, about 3-4 minutes. Add ground beef, breaking it up with a spoon. Cook until browned and cooked through, about 7-8 minutes. Drain any excess fat. Stir in marinara sauce, dried oregano, and basil. Simmer for 5 minutes, allowing flavors to meld. Once spaghetti squash is cool enough to handle, use a fork to scrape out the strands into a large bowl or directly onto plates. Top the spaghetti squash strands with the beef sauce mixture. Garnish with grated Parmesan and fresh parsley if desired. Serve immediately. Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes Kcal: 350 kcal | Servings: 4 servings #spaghettisquash #beefrecipes #lowcarbmeals #healthycomfortfood #glutenfree #groundbeefrecipes #easymeals #familydinner #roastedveggies #ketorecipes #cleanrecipes #homemade #italianflavors #comfortfood #simplerecipes #mealprep #proteinpacked #healthyliving #savorymeals #dinnerideas Looking for a healthy twist on classic spaghetti? Try this Beef and Spaghetti Squash — low-carb, flavorful, and hearty!
    0 Comentários 0 Compartilhamentos 15KB Visualizações
  • Black Bean Soup with Lime

    Zesty Black Bean Soup with a Lime Twist

    Ingredients:

    2 tablespoons olive oil

    1 medium onion, chopped

    3 cloves garlic, minced

    2 cans (15 oz each) black beans, drained and rinsed

    4 cups vegetable broth

    1 teaspoon ground cumin

    1/2 teaspoon smoked paprika

    1/4 teaspoon cayenne pepper (optional)

    Salt and pepper to taste

    Juice of 1 lime

    Fresh cilantro, chopped (for garnish)

    Sour cream or plain yogurt (optional, for serving)

    Directions:

    Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes.

    Add minced garlic and cook for another minute until fragrant.

    Stir in cumin, smoked paprika, and cayenne pepper; cook for 30 seconds to release the spices' aroma.

    Add the black beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.

    Using an immersion blender, puree the soup until smooth, or leave some beans whole for texture.

    Stir in lime juice and season with salt and pepper to taste.

    Serve hot, garnished with fresh cilantro and a dollop of sour cream or yogurt if desired.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes

    Kcal: 220 kcal | Servings: 4 servings

    #blackbeansoup #vegetarianrecipes #healthycomfortfood #souprecipes #limeflavor #plantbased #glutenfree #easymeals #heartyandhealthy #veganoption #quickandsimple #souplover #freshflavors #comfortfood #cilantro #homemade #fiberpacked #spicedsoups #warmmeals #healthyeating

    Warm up your day with this delicious Black Bean Soup with a zesty lime twist! Perfect for cozy nights
    Black Bean Soup with Lime Zesty Black Bean Soup with a Lime Twist Ingredients: 2 tablespoons olive oil 1 medium onion, chopped 3 cloves garlic, minced 2 cans (15 oz each) black beans, drained and rinsed 4 cups vegetable broth 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 teaspoon cayenne pepper (optional) Salt and pepper to taste Juice of 1 lime Fresh cilantro, chopped (for garnish) Sour cream or plain yogurt (optional, for serving) Directions: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant. Stir in cumin, smoked paprika, and cayenne pepper; cook for 30 seconds to release the spices' aroma. Add the black beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes. Using an immersion blender, puree the soup until smooth, or leave some beans whole for texture. Stir in lime juice and season with salt and pepper to taste. Serve hot, garnished with fresh cilantro and a dollop of sour cream or yogurt if desired. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 220 kcal | Servings: 4 servings #blackbeansoup #vegetarianrecipes #healthycomfortfood #souprecipes #limeflavor #plantbased #glutenfree #easymeals #heartyandhealthy #veganoption #quickandsimple #souplover #freshflavors #comfortfood #cilantro #homemade #fiberpacked #spicedsoups #warmmeals #healthyeating Warm up your day with this delicious Black Bean Soup with a zesty lime twist! Perfect for cozy nights
    0 Comentários 0 Compartilhamentos 15KB Visualizações
  • Classic Macaroni Salad

    Creamy Classic Macaroni Salad with Tangy Dressing and Crunchy Veggies

    Ingredients:

    3 cups elbow macaroni, cooked and drained

    1 cup mayonnaise

    2 tablespoons apple cider vinegar

    1 tablespoon Dijon mustard

    1 teaspoon sugar

    1/2 teaspoon salt

    1/4 teaspoon black pepper

    1 cup celery, finely chopped

    1/2 cup red onion, finely chopped

    1/2 cup dill pickles, diced

    2 hard-boiled eggs, chopped

    1/4 cup fresh parsley, chopped (optional)

    Directions:

    Cook elbow macaroni according to package instructions until al dente. Drain and rinse under cold water to cool.

    In a large bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, sugar, salt, and pepper until smooth.

    Add cooked macaroni, celery, red onion, dill pickles, and chopped eggs to the bowl.

    Toss everything gently until well combined and evenly coated with dressing.

    Cover and refrigerate for at least 2 hours before serving to allow flavors to meld.

    Garnish with fresh parsley if desired.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 2 hours 25 minutes (includes chilling)
    Kcal: 350 kcal | Servings: 6 servings

    #macaronisalad #classicrecipe #creamsalad #picnicfood #summerrecipes #comfortfood #potluckideas #familyfavorites #easyrecipes #coldsalad #americanclassics #dinnerside #saladdressing #mealprep #homemadefood #pastasalad #comfortfoodrecipe #healthycomfort #foodie #partyrecipes

    Dive into nostalgia with this creamy Classic Macaroni Salad! Perfect for picnics, barbecues, or any summer gathering. Cool, crunchy, and full of flavor!
    Classic Macaroni Salad Creamy Classic Macaroni Salad with Tangy Dressing and Crunchy Veggies Ingredients: 3 cups elbow macaroni, cooked and drained 1 cup mayonnaise 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon black pepper 1 cup celery, finely chopped 1/2 cup red onion, finely chopped 1/2 cup dill pickles, diced 2 hard-boiled eggs, chopped 1/4 cup fresh parsley, chopped (optional) Directions: Cook elbow macaroni according to package instructions until al dente. Drain and rinse under cold water to cool. In a large bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, sugar, salt, and pepper until smooth. Add cooked macaroni, celery, red onion, dill pickles, and chopped eggs to the bowl. Toss everything gently until well combined and evenly coated with dressing. Cover and refrigerate for at least 2 hours before serving to allow flavors to meld. Garnish with fresh parsley if desired. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 2 hours 25 minutes (includes chilling) Kcal: 350 kcal | Servings: 6 servings #macaronisalad #classicrecipe #creamsalad #picnicfood #summerrecipes #comfortfood #potluckideas #familyfavorites #easyrecipes #coldsalad #americanclassics #dinnerside #saladdressing #mealprep #homemadefood #pastasalad #comfortfoodrecipe #healthycomfort #foodie #partyrecipes Dive into nostalgia with this creamy Classic Macaroni Salad! Perfect for picnics, barbecues, or any summer gathering. Cool, crunchy, and full of flavor!
    0 Comentários 0 Compartilhamentos 14KB Visualizações
Páginas impulsionada