• Indian Saag

    Classic Creamy Indian Saag with Spinach and Mustard Greens

    Ingredients:

    4 cups fresh spinach, chopped

    2 cups mustard greens, chopped (optional, or substitute with kale)

    1 large onion, finely chopped

    3 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    2 tablespoons ghee or oil

    1 green chili, finely chopped (optional)

    1 teaspoon cumin seeds

    1 teaspoon garam masala

    1/2 teaspoon turmeric powder

    1/2 teaspoon ground coriander

    1/4 teaspoon red chili powder (adjust to taste)

    Salt to taste

    1/2 cup heavy cream or plain yogurt (optional for creaminess)

    Fresh lemon juice, to taste

    Directions:

    Heat ghee or oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for a few seconds.

    Add onions, garlic, ginger, and green chili, sauté until onions are golden and soft, about 5-7 minutes.

    Add turmeric, coriander, red chili powder, and salt, stirring to combine well.

    Add chopped spinach and mustard greens. Cook down, stirring occasionally, until the greens are wilted and tender, about 10-15 minutes.

    Transfer the cooked greens to a blender or use an immersion blender to puree until smooth or to your desired texture. Return to skillet.

    Stir in garam masala and cream or yogurt if using, cook for another 3-5 minutes on low heat. Adjust seasoning with salt and lemon juice.

    Serve hot as a side dish or main with naan or basmati rice.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
    Kcal: Approximately 180 kcal per serving | Servings: 4 servings

    #saag #indianspinach #indianrecipes #vegetarian #spinachrecipe #indianfood #comfortfood #vegetarianrecipes #glutenfree #healthyrecipes #greengreens #indianvegetarian #ghee #easyrecipes #leafygreens #creamyspinach #plantbased #homemadefood #weeknightmeals #freshflavors

    Get your greens in with this classic Indian Saag — creamy, flavorful, and packed with wholesome spinach and mustard greens!
    Indian Saag Classic Creamy Indian Saag with Spinach and Mustard Greens Ingredients: 4 cups fresh spinach, chopped 2 cups mustard greens, chopped (optional, or substitute with kale) 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons ghee or oil 1 green chili, finely chopped (optional) 1 teaspoon cumin seeds 1 teaspoon garam masala 1/2 teaspoon turmeric powder 1/2 teaspoon ground coriander 1/4 teaspoon red chili powder (adjust to taste) Salt to taste 1/2 cup heavy cream or plain yogurt (optional for creaminess) Fresh lemon juice, to taste Directions: Heat ghee or oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add onions, garlic, ginger, and green chili, sauté until onions are golden and soft, about 5-7 minutes. Add turmeric, coriander, red chili powder, and salt, stirring to combine well. Add chopped spinach and mustard greens. Cook down, stirring occasionally, until the greens are wilted and tender, about 10-15 minutes. Transfer the cooked greens to a blender or use an immersion blender to puree until smooth or to your desired texture. Return to skillet. Stir in garam masala and cream or yogurt if using, cook for another 3-5 minutes on low heat. Adjust seasoning with salt and lemon juice. Serve hot as a side dish or main with naan or basmati rice. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: Approximately 180 kcal per serving | Servings: 4 servings #saag #indianspinach #indianrecipes #vegetarian #spinachrecipe #indianfood #comfortfood #vegetarianrecipes #glutenfree #healthyrecipes #greengreens #indianvegetarian #ghee #easyrecipes #leafygreens #creamyspinach #plantbased #homemadefood #weeknightmeals #freshflavors Get your greens in with this classic Indian Saag — creamy, flavorful, and packed with wholesome spinach and mustard greens!
    0 Комментарии 0 Поделились 16Кб Просмотры
  • Asian Chicken Salad

    Fresh and Crunchy Asian-Inspired Chicken Salad with Sesame Ginger Dressing

    Ingredients:

    2 cups cooked chicken breast, shredded or sliced

    4 cups mixed greens (lettuce, spinach, arugula)

    1 cup shredded red cabbage

    1 cup shredded carrots

    1 cup cucumber, thinly sliced

    1/2 cup sliced bell peppers (red or yellow)

    1/4 cup chopped green onions

    1/4 cup chopped fresh cilantro

    1/4 cup roasted peanuts or cashews, chopped

    2 tablespoons toasted sesame seeds

    For the Dressing:

    3 tablespoons soy sauce

    2 tablespoons rice vinegar

    1 tablespoon honey or maple syrup

    1 tablespoon sesame oil

    1 teaspoon grated fresh ginger

    1 clove garlic, minced

    Juice of 1 lime

    Optional: 1 teaspoon sriracha for heat

    Directions:

    In a small bowl, whisk together all dressing ingredients until well combined.

    In a large salad bowl, combine mixed greens, cabbage, carrots, cucumber, bell peppers, green onions, and cilantro.

    Add the shredded chicken on top of the salad.

    Drizzle dressing over the salad and toss gently to coat everything evenly.

    Sprinkle roasted nuts and toasted sesame seeds on top before serving.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 280 kcal per serving | Servings: 4 servings

    #asiansalad #chickensalad #healthyrecipes #cleaneating #freshsalad #sesamegingerdressing #quickmeals #healthylunch #glutenfree #lowcarb #saladrecipe #easyrecipes #weeknightdinner #lightmeals #crunchysalad #freshandhealthy #mealprepideas #nutritious #saladlove #wholefoods

    Fresh, crunchy, and packed with flavor — this Asian Chicken Salad is a vibrant meal that’s ready in minutes!
    Asian Chicken Salad Fresh and Crunchy Asian-Inspired Chicken Salad with Sesame Ginger Dressing Ingredients: 2 cups cooked chicken breast, shredded or sliced 4 cups mixed greens (lettuce, spinach, arugula) 1 cup shredded red cabbage 1 cup shredded carrots 1 cup cucumber, thinly sliced 1/2 cup sliced bell peppers (red or yellow) 1/4 cup chopped green onions 1/4 cup chopped fresh cilantro 1/4 cup roasted peanuts or cashews, chopped 2 tablespoons toasted sesame seeds For the Dressing: 3 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon honey or maple syrup 1 tablespoon sesame oil 1 teaspoon grated fresh ginger 1 clove garlic, minced Juice of 1 lime Optional: 1 teaspoon sriracha for heat Directions: In a small bowl, whisk together all dressing ingredients until well combined. In a large salad bowl, combine mixed greens, cabbage, carrots, cucumber, bell peppers, green onions, and cilantro. Add the shredded chicken on top of the salad. Drizzle dressing over the salad and toss gently to coat everything evenly. Sprinkle roasted nuts and toasted sesame seeds on top before serving. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 280 kcal per serving | Servings: 4 servings #asiansalad #chickensalad #healthyrecipes #cleaneating #freshsalad #sesamegingerdressing #quickmeals #healthylunch #glutenfree #lowcarb #saladrecipe #easyrecipes #weeknightdinner #lightmeals #crunchysalad #freshandhealthy #mealprepideas #nutritious #saladlove #wholefoods Fresh, crunchy, and packed with flavor — this Asian Chicken Salad is a vibrant meal that’s ready in minutes!
    0 Комментарии 0 Поделились 16Кб Просмотры
  • Spring Roll Dipping Sauce

    Tangy and Sweet Spring Roll Dipping Sauce

    Ingredients:

    1/4 cup soy sauce

    2 tablespoons rice vinegar

    2 tablespoons water

    1 tablespoon honey or sugar

    1 teaspoon sesame oil

    1 clove garlic, minced

    1 teaspoon grated fresh ginger

    1 teaspoon chili flakes or sriracha (optional, for heat)

    1 tablespoon chopped fresh cilantro (optional)

    1 tablespoon toasted sesame seeds (optional)

    Directions:

    In a small bowl, whisk together soy sauce, rice vinegar, water, and honey (or sugar) until well combined.

    Stir in sesame oil, minced garlic, and grated ginger.

    Add chili flakes or sriracha if you prefer a spicy kick. Mix well.

    Garnish with chopped cilantro and toasted sesame seeds if desired.

    Serve immediately or refrigerate for up to one week in an airtight container.

    Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes
    Kcal: Approximately 30 kcal per 2 tablespoons | Servings: About 6 servings

    #springrolls #dippingsauce #asiansauce #quickrecipe #easyrecipe #homemade #healthysauce #spicysauce #sweetandsavory #asianflavors #appetizersauce #freshflavors #snacktime #fingerfood #condiments #saucelover #garliclover #gingersauce #sesameoil #tangysauce

    Add a burst of flavor to your spring rolls with this easy, tangy, and sweet dipping sauce — ready in just 5 minutes!
    Spring Roll Dipping Sauce Tangy and Sweet Spring Roll Dipping Sauce Ingredients: 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons water 1 tablespoon honey or sugar 1 teaspoon sesame oil 1 clove garlic, minced 1 teaspoon grated fresh ginger 1 teaspoon chili flakes or sriracha (optional, for heat) 1 tablespoon chopped fresh cilantro (optional) 1 tablespoon toasted sesame seeds (optional) Directions: In a small bowl, whisk together soy sauce, rice vinegar, water, and honey (or sugar) until well combined. Stir in sesame oil, minced garlic, and grated ginger. Add chili flakes or sriracha if you prefer a spicy kick. Mix well. Garnish with chopped cilantro and toasted sesame seeds if desired. Serve immediately or refrigerate for up to one week in an airtight container. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: Approximately 30 kcal per 2 tablespoons | Servings: About 6 servings #springrolls #dippingsauce #asiansauce #quickrecipe #easyrecipe #homemade #healthysauce #spicysauce #sweetandsavory #asianflavors #appetizersauce #freshflavors #snacktime #fingerfood #condiments #saucelover #garliclover #gingersauce #sesameoil #tangysauce Add a burst of flavor to your spring rolls with this easy, tangy, and sweet dipping sauce — ready in just 5 minutes!
    0 Комментарии 0 Поделились 16Кб Просмотры
  • Looking for a quick and creamy weeknight dinner? This Alfredo Chicken Skillet with Mushrooms and Spinach is rich, delicious, and ready in just 30 minutes!

    Ingredients:
    - 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
    - 8 ounces mushrooms, sliced
    - 3 cups fresh spinach
    - 1 cup heavy cream
    - 1 cup grated Parmesan cheese
    - 2 tablespoons olive oil
    - 2 cloves garlic, minced
    - 1 teaspoon Italian seasoning
    - Salt and pepper to taste

    Directions:
    1. In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and season them with salt, pepper, and Italian seasoning. Cook until the chicken is browned and no longer pink in the center, about 5-7 minutes. Once cooked, remove the chicken from the skillet and set it aside.
    2. In the same skillet, toss in the minced garlic and sliced mushrooms. Sauté for about 3-4 minutes until the mushrooms are tender and start to release their juices.
    3. Next, pour the heavy cream into the skillet and bring it to a gentle simmer. Stir in the grated Parmesan cheese and let it melt, mixing until the sauce is creamy and smooth.
    4. Return the cooked chicken to the skillet along with the fresh spinach. Cook everything together for an additional 2-3 minutes until the spinach is wilted and all ingredients are heated through.
    5. Give everything a final taste and adjust the seasoning with more salt and pepper if needed. Serve warm and enjoy!

    Nutritional Values (per serving):
    - Calories: 467
    - Protein: 37g
    - Fat: 32g
    - Carbohydrates: 7g
    - Fiber: 2g

    Serving Size: 1 cup

    Enjoy a delicious and satisfying meal that brings comfort to your table! #AlfredoChicken #SkilletDinner #EasyRecipes #ComfortFood #WeeknightMeals
    Looking for a quick and creamy weeknight dinner? This Alfredo Chicken Skillet with Mushrooms and Spinach is rich, delicious, and ready in just 30 minutes! Ingredients: - 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces - 8 ounces mushrooms, sliced - 3 cups fresh spinach - 1 cup heavy cream - 1 cup grated Parmesan cheese - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 teaspoon Italian seasoning - Salt and pepper to taste Directions: 1. In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and season them with salt, pepper, and Italian seasoning. Cook until the chicken is browned and no longer pink in the center, about 5-7 minutes. Once cooked, remove the chicken from the skillet and set it aside. 2. In the same skillet, toss in the minced garlic and sliced mushrooms. Sauté for about 3-4 minutes until the mushrooms are tender and start to release their juices. 3. Next, pour the heavy cream into the skillet and bring it to a gentle simmer. Stir in the grated Parmesan cheese and let it melt, mixing until the sauce is creamy and smooth. 4. Return the cooked chicken to the skillet along with the fresh spinach. Cook everything together for an additional 2-3 minutes until the spinach is wilted and all ingredients are heated through. 5. Give everything a final taste and adjust the seasoning with more salt and pepper if needed. Serve warm and enjoy! Nutritional Values (per serving): - Calories: 467 - Protein: 37g - Fat: 32g - Carbohydrates: 7g - Fiber: 2g Serving Size: 1 cup Enjoy a delicious and satisfying meal that brings comfort to your table! #AlfredoChicken #SkilletDinner #EasyRecipes #ComfortFood #WeeknightMeals
    0 Комментарии 0 Поделились 16Кб Просмотры
  • Lemongrass Coconut Sauce

    Creamy Lemongrass-Infused Coconut Sauce

    Ingredients:

    1 cup coconut milk (full fat for richness)

    2 stalks fresh lemongrass, trimmed and smashed

    2 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    1 small shallot, finely chopped

    1 tablespoon lime juice

    1 teaspoon fish sauce (optional for umami)

    1 teaspoon brown sugar

    1 tablespoon vegetable oil

    Salt to taste

    Fresh cilantro for garnish (optional)

    Directions:

    In a medium saucepan, heat vegetable oil over medium heat. Add minced garlic, grated ginger, and chopped shallot. Sauté for 2-3 minutes until fragrant and translucent.

    Add the smashed lemongrass stalks and stir for another minute.

    Pour in the coconut milk and bring to a gentle simmer. Reduce heat to low and cook for 10-15 minutes, allowing the flavors to infuse and the sauce to thicken slightly.

    Remove the lemongrass stalks from the sauce.

    Stir in lime juice, fish sauce (if using), brown sugar, and salt to taste. Adjust seasoning as needed.

    Garnish with fresh cilantro before serving or using in your favorite dishes.

    Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes

    Kcal: 120 kcal | Servings: 4 servings

    #lemongrass #coconutsauce #asiancooking #flavorfulsauces #homemadesauce #freshingredients #southeastasianfood #dairyfree #glutenfree #veganoption #saucelover #tastetheflavors #simplecooking #comfortfood #coconutmilk #herbsandspices #easyrecipes #homemadeflavors #fusioncuisine #sauces

    Brighten your meals with this creamy Lemongrass Coconut Sauce Fresh lemongrass and rich coconut milk make the perfect flavor combo!
    Lemongrass Coconut Sauce Creamy Lemongrass-Infused Coconut Sauce Ingredients: 1 cup coconut milk (full fat for richness) 2 stalks fresh lemongrass, trimmed and smashed 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 1 small shallot, finely chopped 1 tablespoon lime juice 1 teaspoon fish sauce (optional for umami) 1 teaspoon brown sugar 1 tablespoon vegetable oil Salt to taste Fresh cilantro for garnish (optional) Directions: In a medium saucepan, heat vegetable oil over medium heat. Add minced garlic, grated ginger, and chopped shallot. Sauté for 2-3 minutes until fragrant and translucent. Add the smashed lemongrass stalks and stir for another minute. Pour in the coconut milk and bring to a gentle simmer. Reduce heat to low and cook for 10-15 minutes, allowing the flavors to infuse and the sauce to thicken slightly. Remove the lemongrass stalks from the sauce. Stir in lime juice, fish sauce (if using), brown sugar, and salt to taste. Adjust seasoning as needed. Garnish with fresh cilantro before serving or using in your favorite dishes. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 120 kcal | Servings: 4 servings #lemongrass #coconutsauce #asiancooking #flavorfulsauces #homemadesauce #freshingredients #southeastasianfood #dairyfree #glutenfree #veganoption #saucelover #tastetheflavors #simplecooking #comfortfood #coconutmilk #herbsandspices #easyrecipes #homemadeflavors #fusioncuisine #sauces Brighten your meals with this creamy Lemongrass Coconut Sauce Fresh lemongrass and rich coconut milk make the perfect flavor combo!
    0 Комментарии 0 Поделились 16Кб Просмотры
Расширенные страницы