Romanian Green Pea Stew Traditional Romanian Mămăligă Pea Stew Ingredients: 2 tablespoons vegetable oil 1 onion, finely chopped 2 cloves garlic, minced 3 cups fresh or frozen green peas 2 medium carrots, diced 1 red bell pepper, chopped 2 medium potatoes, peeled and diced 4 cups vegetable or chicken broth 1 teaspoon sweet paprika 1/2 teaspoon dried thyme Salt and pepper, to taste 1/4 cup fresh dill, chopped 1 tablespoon tomato paste Directions: Heat oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 4 minutes. Stir in carrots, red bell pepper, and potatoes, cooking for 5 minutes. Add green peas, tomato paste, paprika, and thyme. Stir to combine. Pour in broth and bring to a boil. Reduce heat to low, cover, and simmer for 30 minutes, or until vegetables are tender. Season with salt and pepper to taste. Stir in fresh dill before serving. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 180 kcal per serving | Servings: 4 servings #romanianfood #greenpeastew #traditionalrecipe #easterneuropeanfood #comfortfood #vegetablestew #heartymeal #homemade #seasonalrecipe #souprecipes #healthymeals #dillflavor #easyrecipes #plantbased #familyfriendly #pearecipe #countrystyle #slowcooking #veggielovers #homecooking Discover the comforting flavors of Romanian Green Pea Stew, a hearty, vegetable-packed dish with fresh dill and sweet paprika. Perfect for a cozy dinner! 🌿🥕🍲

Vegetable Soup Hearty Garden Vegetable Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 3 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 cup green beans, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil Salt and pepper to taste 1 cup fresh spinach or kale, chopped Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 3-4 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally. Stir in zucchini, green beans, and diced tomatoes with their juice. Pour in vegetable broth and add thyme and basil. Bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender. Stir in fresh spinach or kale and cook for an additional 3 minutes. Season with salt and pepper to taste. Serve warm. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 110 kcal per serving | Servings: 6 servings #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners! 🥕🥒🍅

Cornflake Chicken Crispy Baked Cornflake-Crusted Chicken Tenders Ingredients: 4 boneless, skinless chicken breasts or tenders 2 cups cornflakes, crushed 1/2 cup all-purpose flour 2 large eggs 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon salt 1/2 teaspoon black pepper Cooking spray or olive oil for greasing Directions: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it. Place crushed cornflakes in a shallow bowl. In another bowl, mix flour with garlic powder, paprika, salt, and pepper. Beat the eggs in a separate bowl. Dip each chicken piece first into the flour mixture, then into the beaten eggs, and finally coat thoroughly with crushed cornflakes. Press gently to adhere. Place the coated chicken pieces on the prepared baking sheet. Spray lightly with cooking spray or drizzle a little olive oil over them to promote crispiness. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy. Turn halfway through cooking for even browning. Serve hot with your favorite dipping sauce. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 350 kcal | Servings: 4 servings #cornflakechicken #crispychicken #bakedchicken #easyrecipes #familyfriendly #chickendinner #crispytenders #ovenbaked #comfortfood #kidfriendlymeals #weeknightdinner #homemadechicken #foodie #quickmeals #chickenrecipes #healthycomfortfood #dinnertime #crispycrust #mealprepideas #simplecooking Crunchy, crispy, and oh-so-delicious! These Cornflake Chicken tenders bake up perfectly golden and juicy — a family favorite that’s easy and quick to make! 🍗✨🥣