• Zucchini and Basil Soup

    Creamy Zucchini and Fresh Basil Soup

    Ingredients:

    4 medium zucchinis, chopped

    1 medium onion, chopped

    2 cloves garlic, minced

    3 cups vegetable broth

    1/2 cup fresh basil leaves

    1/2 cup heavy cream or coconut milk (optional)

    2 tablespoons olive oil

    Salt and pepper to taste

    Fresh basil leaves for garnish

    Directions:

    Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté for 3-4 minutes until softened.

    Add chopped zucchini and cook for another 5 minutes, stirring occasionally.

    Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15-20 minutes, until zucchini is tender.

    Remove from heat and add fresh basil leaves. Use an immersion blender to puree the soup until smooth.

    Stir in cream or coconut milk if using, and season with salt and pepper to taste.

    Reheat gently if needed, then serve garnished with fresh basil leaves.

    Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
    Kcal: Approximately 120 kcal per serving | Servings: 4 servings

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    Refresh your palate with this creamy Zucchini and Basil Soup! Light, flavorful, and perfect for a healthy lunch or dinner.
    Zucchini and Basil Soup Creamy Zucchini and Fresh Basil Soup Ingredients: 4 medium zucchinis, chopped 1 medium onion, chopped 2 cloves garlic, minced 3 cups vegetable broth 1/2 cup fresh basil leaves 1/2 cup heavy cream or coconut milk (optional) 2 tablespoons olive oil Salt and pepper to taste Fresh basil leaves for garnish Directions: Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté for 3-4 minutes until softened. Add chopped zucchini and cook for another 5 minutes, stirring occasionally. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15-20 minutes, until zucchini is tender. Remove from heat and add fresh basil leaves. Use an immersion blender to puree the soup until smooth. Stir in cream or coconut milk if using, and season with salt and pepper to taste. Reheat gently if needed, then serve garnished with fresh basil leaves. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: Approximately 120 kcal per serving | Servings: 4 servings #zucchinisoup #basilsoup #creamyveggiesoup #healthyrecipes #vegetarianrecipes #comfortfood #homemadesoup #plantbased #glutenfree #lowcalorie #freshingredients #souprecipes #simplemeals #seasonalrecipes #freshbasil #easycooking #veganfriendly #lightmeals #wellnessfood #greensoup Refresh your palate with this creamy Zucchini and Basil Soup! Light, flavorful, and perfect for a healthy lunch or dinner.
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