• If you’re in the mood for a quick and delicious meal, these Mission Tortilla Wrap Pizzas are the perfect solution! Crispy, cheesy, and totally customizable, they’re sure to satisfy your cravings.

    Ingredients:
    - Mission tortilla wraps
    - Olive oil (or oil of your choice)
    - Rao's pizza sauce
    - Italian seasoning
    - Cheese of your choice (mozzarella, cheddar, or a blend work great!)
    - Toppings of your choice (pepperoni, veggies, or anything that makes you happy!)

    Directions:
    1. In a frying pan, heat a little olive oil over medium heat. Once hot, add the tortilla wraps and brown them on both sides until they're nice and crispy.
    2. Spread a generous layer of Rao's pizza sauce over each tortilla, then sprinkle with a dash of Italian seasoning.
    3. Top with your favorite cheese and any additional toppings you like.
    4. Transfer to a baking sheet and pop them in the oven at 425°F for about 10-12 minutes, or until the cheese is melted and bubbly and the edges are beautifully crisp.

    Nutrition Facts (per serving):
    - Calories: 280
    - Protein: 12g
    - Fat: 15g
    - Carbohydrates: 30g
    - Fiber: 2g
    - Sugars: 2g

    Serving Size: 1 Tortilla Wrap Pizza

    Enjoy these yummy and satisfying pizza wraps any time of the day! Perfect for a quick dinner or a fun family activity.

    #TortillaWrapPizzas #QuickMeals #EasyRecipes #Foodie #PizzaNight
    If you’re in the mood for a quick and delicious meal, these Mission Tortilla Wrap Pizzas are the perfect solution! Crispy, cheesy, and totally customizable, they’re sure to satisfy your cravings. Ingredients: - Mission tortilla wraps - Olive oil (or oil of your choice) - Rao's pizza sauce - Italian seasoning - Cheese of your choice (mozzarella, cheddar, or a blend work great!) - Toppings of your choice (pepperoni, veggies, or anything that makes you happy!) Directions: 1. In a frying pan, heat a little olive oil over medium heat. Once hot, add the tortilla wraps and brown them on both sides until they're nice and crispy. 2. Spread a generous layer of Rao's pizza sauce over each tortilla, then sprinkle with a dash of Italian seasoning. 3. Top with your favorite cheese and any additional toppings you like. 4. Transfer to a baking sheet and pop them in the oven at 425°F for about 10-12 minutes, or until the cheese is melted and bubbly and the edges are beautifully crisp. Nutrition Facts (per serving): - Calories: 280 - Protein: 12g - Fat: 15g - Carbohydrates: 30g - Fiber: 2g - Sugars: 2g Serving Size: 1 Tortilla Wrap Pizza Enjoy these yummy and satisfying pizza wraps any time of the day! Perfect for a quick dinner or a fun family activity. #TortillaWrapPizzas #QuickMeals #EasyRecipes #Foodie #PizzaNight
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  • Gochujang Chicken Sandwich with Spicy Mayo

    Crispy Fried Chicken Sandwich with Spicy Korean Gochujang Mayo

    Ingredients:

    2 boneless, skinless chicken thighs

    1 cup buttermilk

    1 teaspoon garlic powder

    1 teaspoon paprika

    1 cup all-purpose flour

    Salt and pepper to taste

    Vegetable oil, for frying

    2 brioche buns

    1/2 cup shredded lettuce

    4 slices cucumber

    2 tablespoons butter, for toasting buns

    For the Spicy Gochujang Mayo:

    1/4 cup mayonnaise

    1 tablespoon gochujang (Korean chili paste)

    1 teaspoon rice vinegar

    1 teaspoon honey

    1/2 teaspoon sesame oil

    Pinch of salt

    Directions:

    Whisk buttermilk with garlic powder, paprika, salt, and pepper. Add chicken thighs and marinate for at least 1 hour (or overnight).

    In a bowl, mix flour with a bit more salt and pepper. Dredge the marinated chicken in flour until well coated.

    Heat oil in a pan over medium-high heat. Fry chicken thighs until golden brown and crispy, about 4–5 minutes per side. Drain on a wire rack.

    In a small bowl, mix all gochujang mayo ingredients until smooth. Adjust heat level to taste.

    Lightly butter and toast brioche buns until golden.

    Assemble sandwiches: spread gochujang mayo on both buns, layer lettuce, fried chicken, cucumber slices, and top with the bun. Serve hot.

    Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
    Kcal: 620 kcal | Servings: 2 servings

    #koreanflavors #gochujangmayo #spicysandwich #friedchicken #koreanfusion #briochebun #crispychicken #easyrecipes #homemadesandwich #flavorpacked #asiansauces #spicyfoodie #chickensandwich #heatseekers #weeknightdinner #comfortfood #foodtrends #fusionflavors #koreanstyle #saucybites

    Say hello to your new obsession: crispy fried chicken drenched in creamy, spicy Korean Gochujang mayo on a toasted brioche bun!
    Gochujang Chicken Sandwich with Spicy Mayo Crispy Fried Chicken Sandwich with Spicy Korean Gochujang Mayo Ingredients: 2 boneless, skinless chicken thighs 1 cup buttermilk 1 teaspoon garlic powder 1 teaspoon paprika 1 cup all-purpose flour Salt and pepper to taste Vegetable oil, for frying 2 brioche buns 1/2 cup shredded lettuce 4 slices cucumber 2 tablespoons butter, for toasting buns For the Spicy Gochujang Mayo: 1/4 cup mayonnaise 1 tablespoon gochujang (Korean chili paste) 1 teaspoon rice vinegar 1 teaspoon honey 1/2 teaspoon sesame oil Pinch of salt Directions: Whisk buttermilk with garlic powder, paprika, salt, and pepper. Add chicken thighs and marinate for at least 1 hour (or overnight). In a bowl, mix flour with a bit more salt and pepper. Dredge the marinated chicken in flour until well coated. Heat oil in a pan over medium-high heat. Fry chicken thighs until golden brown and crispy, about 4–5 minutes per side. Drain on a wire rack. In a small bowl, mix all gochujang mayo ingredients until smooth. Adjust heat level to taste. Lightly butter and toast brioche buns until golden. Assemble sandwiches: spread gochujang mayo on both buns, layer lettuce, fried chicken, cucumber slices, and top with the bun. Serve hot. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 620 kcal | Servings: 2 servings #koreanflavors #gochujangmayo #spicysandwich #friedchicken #koreanfusion #briochebun #crispychicken #easyrecipes #homemadesandwich #flavorpacked #asiansauces #spicyfoodie #chickensandwich #heatseekers #weeknightdinner #comfortfood #foodtrends #fusionflavors #koreanstyle #saucybites Say hello to your new obsession: crispy fried chicken drenched in creamy, spicy Korean Gochujang mayo on a toasted brioche bun!
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  • Get ready to elevate your salads and snacks with this creamy, dreamy Easy Keto Ranch Dressing! Perfectly tangy, herby, and oh-so-simple to make, you’ll want to drizzle it on everything!

    Ingredients:
    - 1/2 cup Heavy Whipping Cream
    - 1/2 tablespoon white vinegar
    - 3/4 cup Duke's Mayo
    - 1/2 cup full-fat sour cream
    - 1/2 teaspoon salt
    - 1/4 teaspoon pepper
    - 1/4 teaspoon dried dill
    - 3/4 teaspoon garlic powder
    - 3/4 teaspoon onion powder
    - 2 teaspoons dried parsley
    - 4 teaspoons dried chives

    Directions:
    1. In a small bowl, mix the Heavy Whipping Cream and white vinegar. Let this sit for about 10 minutes; it’s like a little science experiment!
    2. In a separate bowl, combine all the other ingredients—Duke's Mayo, sour cream, salt, pepper, dill, garlic powder, onion powder, parsley, and chives. Mix well until everything is nicely blended.
    3. Add your HWC mixture to the bowl of goodness and stir until everything is fully combined.
    4. Pop it in the fridge for a bit to let those flavors mingle—about 30 minutes will do the trick, but you can wait longer for even more flavor!

    And voila! Your Easy Keto Ranch Dressing is ready to make its delicious debut. Enjoy with salads, veggies, or just on a spoon (no judgment here!).

    Nutritional Values (per 2 tbsp serving):
    - Calories: 140
    - Fat: 15g
    - Protein: 1g
    - Carbohydrates: 1g
    - Fiber: 0g

    #KetoDressing #EasyRecipes #LowCarb #RanchDressing #HealthyEating
    Get ready to elevate your salads and snacks with this creamy, dreamy Easy Keto Ranch Dressing! Perfectly tangy, herby, and oh-so-simple to make, you’ll want to drizzle it on everything! Ingredients: - 1/2 cup Heavy Whipping Cream - 1/2 tablespoon white vinegar - 3/4 cup Duke's Mayo - 1/2 cup full-fat sour cream - 1/2 teaspoon salt - 1/4 teaspoon pepper - 1/4 teaspoon dried dill - 3/4 teaspoon garlic powder - 3/4 teaspoon onion powder - 2 teaspoons dried parsley - 4 teaspoons dried chives Directions: 1. In a small bowl, mix the Heavy Whipping Cream and white vinegar. Let this sit for about 10 minutes; it’s like a little science experiment! 2. In a separate bowl, combine all the other ingredients—Duke's Mayo, sour cream, salt, pepper, dill, garlic powder, onion powder, parsley, and chives. Mix well until everything is nicely blended. 3. Add your HWC mixture to the bowl of goodness and stir until everything is fully combined. 4. Pop it in the fridge for a bit to let those flavors mingle—about 30 minutes will do the trick, but you can wait longer for even more flavor! And voila! Your Easy Keto Ranch Dressing is ready to make its delicious debut. Enjoy with salads, veggies, or just on a spoon (no judgment here!). Nutritional Values (per 2 tbsp serving): - Calories: 140 - Fat: 15g - Protein: 1g - Carbohydrates: 1g - Fiber: 0g #KetoDressing #EasyRecipes #LowCarb #RanchDressing #HealthyEating
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  • Hey there, lunch lovers! If you're looking for a quick, nutritious meal that packs a punch, this Power Lunch Tuna Salad is just what you need! Perfect for busy days, it’s loaded with healthy fats and protein to keep you energized.

    Ingredients:
    - 1 can tuna (drained)
    - 1 green onion, chopped
    - 1 baby cucumber, diced
    - 1 avocado, diced
    - 1 tablespoon balsamic vinegar
    - A dash of everything but the bagel seasoning

    Directions:
    1. In a medium bowl, combine the drained tuna, chopped green onion, diced cucumber, and diced avocado.
    2. Drizzle with balsamic vinegar and sprinkle with everything but the bagel seasoning.
    3. Mix everything together until well combined, and enjoy your nutritious salad!

    Nutritional Values (per serving):
    - Calories: 320
    - Protein: 25g
    - Fat: 20g
    - Carbohydrates: 12g
    - Fiber: 8g

    Serving Size: 1 bowl

    So go ahead, treat yourself to this vibrant Power Lunch Tuna Salad and feel great about your food choices!
    #HealthyEating #TunaSalad #PowerLunch #Nutrition #EasyRecipes
    Hey there, lunch lovers! If you're looking for a quick, nutritious meal that packs a punch, this Power Lunch Tuna Salad is just what you need! Perfect for busy days, it’s loaded with healthy fats and protein to keep you energized. Ingredients: - 1 can tuna (drained) - 1 green onion, chopped - 1 baby cucumber, diced - 1 avocado, diced - 1 tablespoon balsamic vinegar - A dash of everything but the bagel seasoning Directions: 1. In a medium bowl, combine the drained tuna, chopped green onion, diced cucumber, and diced avocado. 2. Drizzle with balsamic vinegar and sprinkle with everything but the bagel seasoning. 3. Mix everything together until well combined, and enjoy your nutritious salad! Nutritional Values (per serving): - Calories: 320 - Protein: 25g - Fat: 20g - Carbohydrates: 12g - Fiber: 8g Serving Size: 1 bowl So go ahead, treat yourself to this vibrant Power Lunch Tuna Salad and feel great about your food choices! #HealthyEating #TunaSalad #PowerLunch #Nutrition #EasyRecipes
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  • Chicken and Avocado Salad

    Grilled Chicken and Creamy Avocado Power Salad

    Ingredients:

    2 boneless, skinless chicken breasts

    1 tablespoon olive oil

    1 teaspoon garlic powder

    Salt and pepper, to taste

    1 large ripe avocado, diced

    4 cups mixed greens (arugula, spinach, romaine)

    1/2 cup cherry tomatoes, halved

    1/4 small red onion, thinly sliced

    1/4 cup feta cheese or goat cheese (optional)

    2 tablespoons lemon juice

    1 tablespoon balsamic vinegar

    1 teaspoon Dijon mustard

    2 tablespoons extra virgin olive oil

    Fresh parsley or cilantro, for garnish

    Directions:

    Preheat grill or grill pan to medium-high heat.

    Rub chicken breasts with 1 tablespoon olive oil, garlic powder, salt, and pepper.

    Grill chicken for 5–6 minutes per side, or until fully cooked and internal temperature reaches 165°F (74°C). Let rest 5 minutes, then slice.

    In a small bowl, whisk together lemon juice, balsamic vinegar, Dijon mustard, and 2 tablespoons extra virgin olive oil to make the dressing.

    In a large salad bowl, combine mixed greens, avocado, cherry tomatoes, red onion, and cheese if using.

    Top with sliced grilled chicken, drizzle with dressing, and gently toss.

    Garnish with fresh herbs before serving.

    Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes
    Kcal: 380 kcal | Servings: 2 servings

    #avocadosalad #chickensalad #grilledchicken #healthymeals #lowcarbrecipes #freshsalads #summerlunch #cleaneating #avocadochicken #lightdinner #mealprepideas #proteinpacked #greensalad #balsamicdressing #easyrecipes #ketoapproved #paleolunch #wholefoods #saladideas #glutenfree

    SOCIAL MEDIA POSTS

    Need a quick and satisfying lunch? This Chicken and Avocado Salad is full of flavor, protein, and color!
    Chicken and Avocado Salad Grilled Chicken and Creamy Avocado Power Salad Ingredients: 2 boneless, skinless chicken breasts 1 tablespoon olive oil 1 teaspoon garlic powder Salt and pepper, to taste 1 large ripe avocado, diced 4 cups mixed greens (arugula, spinach, romaine) 1/2 cup cherry tomatoes, halved 1/4 small red onion, thinly sliced 1/4 cup feta cheese or goat cheese (optional) 2 tablespoons lemon juice 1 tablespoon balsamic vinegar 1 teaspoon Dijon mustard 2 tablespoons extra virgin olive oil Fresh parsley or cilantro, for garnish Directions: Preheat grill or grill pan to medium-high heat. Rub chicken breasts with 1 tablespoon olive oil, garlic powder, salt, and pepper. Grill chicken for 5–6 minutes per side, or until fully cooked and internal temperature reaches 165°F (74°C). Let rest 5 minutes, then slice. In a small bowl, whisk together lemon juice, balsamic vinegar, Dijon mustard, and 2 tablespoons extra virgin olive oil to make the dressing. In a large salad bowl, combine mixed greens, avocado, cherry tomatoes, red onion, and cheese if using. Top with sliced grilled chicken, drizzle with dressing, and gently toss. Garnish with fresh herbs before serving. Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes Kcal: 380 kcal | Servings: 2 servings #avocadosalad #chickensalad #grilledchicken #healthymeals #lowcarbrecipes #freshsalads #summerlunch #cleaneating #avocadochicken #lightdinner #mealprepideas #proteinpacked #greensalad #balsamicdressing #easyrecipes #ketoapproved #paleolunch #wholefoods #saladideas #glutenfree SOCIAL MEDIA POSTS Need a quick and satisfying lunch? This Chicken and Avocado Salad is full of flavor, protein, and color!
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