• Easy Tuna Patties

    Golden Crispy Tuna Cakes with Herbs and Lemon Zest

    Ingredients:

    2 (5 oz) cans tuna in water, drained

    1/2 cup breadcrumbs

    2 large eggs

    1/4 cup finely chopped onion

    1 tablespoon fresh parsley, chopped (or 1 tsp dried)

    1 tablespoon lemon juice

    1 teaspoon Dijon mustard

    1/2 teaspoon garlic powder

    1/4 teaspoon black pepper

    2 tablespoons olive oil (for frying)

    Directions:

    In a mixing bowl, combine drained tuna, breadcrumbs, eggs, onion, parsley, lemon juice, Dijon mustard, garlic powder, and black pepper.

    Mix well until the ingredients are fully incorporated and the mixture holds together.

    Divide the mixture into 6 equal portions and form into small patties.

    Heat olive oil in a nonstick skillet over medium heat.

    Cook the patties in batches for 3–4 minutes per side, or until golden brown and crispy.

    Remove and drain on a paper towel-lined plate.

    Serve hot with lemon wedges, a dollop of tartar sauce, or over a fresh green salad.

    Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
    Kcal: 210 kcal | Servings: 3 servings (2 patties per person)

    #tunapatties #easyseafoodrecipe #quickdinner #panfriedgoodness #healthychickpeasubstitute #crispycakes #tunalove #budgetfriendlymeals #quickandeasy #pescatarianfriendly #lemonherbtuna #homemadecakes #simpleingredients #weekdaydinner #tunaideas #easytunarecipes #savorycakes #tunaonabudget #herbandlemonflavor #skilletmeals

    Crispy, savory, and ready in 20 minutes — these Easy Tuna Patties are a weeknight winner! Add a squeeze of lemon and you're good to go.
    Easy Tuna Patties Golden Crispy Tuna Cakes with Herbs and Lemon Zest Ingredients: 2 (5 oz) cans tuna in water, drained 1/2 cup breadcrumbs 2 large eggs 1/4 cup finely chopped onion 1 tablespoon fresh parsley, chopped (or 1 tsp dried) 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 2 tablespoons olive oil (for frying) Directions: In a mixing bowl, combine drained tuna, breadcrumbs, eggs, onion, parsley, lemon juice, Dijon mustard, garlic powder, and black pepper. Mix well until the ingredients are fully incorporated and the mixture holds together. Divide the mixture into 6 equal portions and form into small patties. Heat olive oil in a nonstick skillet over medium heat. Cook the patties in batches for 3–4 minutes per side, or until golden brown and crispy. Remove and drain on a paper towel-lined plate. Serve hot with lemon wedges, a dollop of tartar sauce, or over a fresh green salad. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 210 kcal | Servings: 3 servings (2 patties per person) #tunapatties #easyseafoodrecipe #quickdinner #panfriedgoodness #healthychickpeasubstitute #crispycakes #tunalove #budgetfriendlymeals #quickandeasy #pescatarianfriendly #lemonherbtuna #homemadecakes #simpleingredients #weekdaydinner #tunaideas #easytunarecipes #savorycakes #tunaonabudget #herbandlemonflavor #skilletmeals Crispy, savory, and ready in 20 minutes — these Easy Tuna Patties are a weeknight winner! Add a squeeze of lemon and you're good to go.
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  • Roasted Cauliflower and Pesto Pasta

    Creamy Pesto Pasta with Roasted Cauliflower and Parmesan

    Ingredients:

    12 oz pasta (penne, fusilli, or your favorite shape)

    1 medium head cauliflower, cut into florets

    3 tablespoons olive oil

    Salt and pepper to taste

    1/2 cup basil pesto (store-bought or homemade)

    1/4 cup grated Parmesan cheese

    2 cloves garlic, minced

    1/4 teaspoon red pepper flakes (optional)

    Juice of 1/2 lemon

    Fresh basil leaves for garnish

    Directions:

    Preheat oven to 425°F (220°C). Toss cauliflower florets with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and golden brown.

    Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining.

    In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant.

    Add roasted cauliflower to the skillet, stir to combine.

    Reduce heat to low, add cooked pasta, pesto, and lemon juice. Toss everything together, adding reserved pasta water a little at a time to loosen the sauce if needed.

    Stir in grated Parmesan and adjust seasoning with salt and pepper.

    Garnish with fresh basil leaves and serve immediately.

    Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes

    Kcal: 450 kcal | Servings: 4 servings

    #roastedcauliflower #pestopasta #vegetarianrecipes #comfortfood #italianflavors #pastalover #easyweeknightdinner #healthyrecipes #basilpesto #veggielove #homecooking #meatlessmonday #freshingredients #lemonflavor #garliclover #plantbasedmeals #simpledinners #roastedveggies #parmesanlove #pastadishes

    Cozy up with this Roasted Cauliflower and Pesto Pasta Tender, golden cauliflower paired with fresh basil pesto makes every bite a flavor explosion!
    Roasted Cauliflower and Pesto Pasta Creamy Pesto Pasta with Roasted Cauliflower and Parmesan Ingredients: 12 oz pasta (penne, fusilli, or your favorite shape) 1 medium head cauliflower, cut into florets 3 tablespoons olive oil Salt and pepper to taste 1/2 cup basil pesto (store-bought or homemade) 1/4 cup grated Parmesan cheese 2 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional) Juice of 1/2 lemon Fresh basil leaves for garnish Directions: Preheat oven to 425°F (220°C). Toss cauliflower florets with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and golden brown. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining. In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant. Add roasted cauliflower to the skillet, stir to combine. Reduce heat to low, add cooked pasta, pesto, and lemon juice. Toss everything together, adding reserved pasta water a little at a time to loosen the sauce if needed. Stir in grated Parmesan and adjust seasoning with salt and pepper. Garnish with fresh basil leaves and serve immediately. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 450 kcal | Servings: 4 servings #roastedcauliflower #pestopasta #vegetarianrecipes #comfortfood #italianflavors #pastalover #easyweeknightdinner #healthyrecipes #basilpesto #veggielove #homecooking #meatlessmonday #freshingredients #lemonflavor #garliclover #plantbasedmeals #simpledinners #roastedveggies #parmesanlove #pastadishes Cozy up with this Roasted Cauliflower and Pesto Pasta Tender, golden cauliflower paired with fresh basil pesto makes every bite a flavor explosion!
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  • Crab Salad

    Creamy Crab Salad with Fresh Herbs and Lemon Zest

    Ingredients:

    1 lb imitation crab meat (or real crab, if preferred), shredded or chopped

    1/3 cup mayonnaise

    1 tablespoon sour cream

    1 tablespoon lemon juice

    1 teaspoon Dijon mustard

    2 celery stalks, finely diced

    2 green onions, sliced

    1 tablespoon fresh dill, chopped

    1 tablespoon parsley, chopped

    Salt and black pepper to taste

    Optional: 1/2 teaspoon Old Bay seasoning

    Butter lettuce leaves or crackers for serving

    Directions:

    In a large bowl, combine crab meat, celery, green onions, dill, and parsley.

    In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, salt, pepper, and Old Bay seasoning (if using).

    Pour the dressing over the crab mixture and toss until evenly coated.

    Cover and refrigerate for at least 30 minutes to let the flavors meld.

    Serve chilled, on a bed of lettuce, with crackers, or as a sandwich filling.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 220 kcal | Servings: 4 servings

    #crabsalad #seafoodsalad #freshlunch #quickmeals #coastalcooking #imitationcrab #realcrabmeat #seafoodrecipes #lightlunch #easyentertaining #summereats #herbsalad #lemonflavors #coldseafood #mealprepideas #lowcarbseafood #crablover #simpleandfresh #proteinpacked #picnicready

    This creamy Crab Salad is bursting with fresh herbs, tangy lemon, and savory seafood flavor Perfect for sandwiches, wraps, or just by the spoonful!
    Crab Salad Creamy Crab Salad with Fresh Herbs and Lemon Zest Ingredients: 1 lb imitation crab meat (or real crab, if preferred), shredded or chopped 1/3 cup mayonnaise 1 tablespoon sour cream 1 tablespoon lemon juice 1 teaspoon Dijon mustard 2 celery stalks, finely diced 2 green onions, sliced 1 tablespoon fresh dill, chopped 1 tablespoon parsley, chopped Salt and black pepper to taste Optional: 1/2 teaspoon Old Bay seasoning Butter lettuce leaves or crackers for serving Directions: In a large bowl, combine crab meat, celery, green onions, dill, and parsley. In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, salt, pepper, and Old Bay seasoning (if using). Pour the dressing over the crab mixture and toss until evenly coated. Cover and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled, on a bed of lettuce, with crackers, or as a sandwich filling. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 220 kcal | Servings: 4 servings #crabsalad #seafoodsalad #freshlunch #quickmeals #coastalcooking #imitationcrab #realcrabmeat #seafoodrecipes #lightlunch #easyentertaining #summereats #herbsalad #lemonflavors #coldseafood #mealprepideas #lowcarbseafood #crablover #simpleandfresh #proteinpacked #picnicready This creamy Crab Salad is bursting with fresh herbs, tangy lemon, and savory seafood flavor 🦀🍋 Perfect for sandwiches, wraps, or just by the spoonful!
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