• Best Tuna Pasta Salad

    Classic Mediterranean Tuna Pasta Salad with Fresh Veggies and Herbs

    Ingredients:

    12 oz (340 g) pasta (penne, fusilli, or rotini)

    1 (5 oz) can tuna packed in olive oil, drained

    1 cup cherry tomatoes, halved

    1/2 cup cucumber, diced

    1/4 cup red onion, finely chopped

    1/2 cup black olives, sliced

    1/4 cup fresh parsley, chopped

    1/4 cup fresh basil, chopped

    3 tablespoons olive oil

    2 tablespoons lemon juice

    1 teaspoon Dijon mustard

    1 teaspoon honey

    Salt and freshly ground black pepper, to taste

    Optional: 1/4 cup feta cheese, crumbled

    Directions:

    Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool.

    In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing.

    Add the cooled pasta, tuna, cherry tomatoes, cucumber, red onion, olives, parsley, and basil to the bowl.

    Toss gently to combine and coat everything evenly with the dressing.

    If desired, sprinkle with crumbled feta cheese before serving.

    Chill in the refrigerator for at least 30 minutes before serving for best flavor.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes (plus chilling time)
    Kcal: 350 kcal per serving | Servings: 4 servings

    #tunapastasalad #pasta #seafoodsalad #mediterraneanfood #easyrecipes #healthymeals #summereats #pastaideas #saladrecipes #quicklunch #foodie #mealprep #freshherbs #familyfriendly #tunalover #healthyeating #lightmeals #homemadesalad #coldpasta #nutritiousmeals

    Fresh, zesty, and packed with flavor—this Tuna Pasta Salad is your new go-to for quick lunches and easy dinners!
    Best Tuna Pasta Salad Classic Mediterranean Tuna Pasta Salad with Fresh Veggies and Herbs Ingredients: 12 oz (340 g) pasta (penne, fusilli, or rotini) 1 (5 oz) can tuna packed in olive oil, drained 1 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup red onion, finely chopped 1/2 cup black olives, sliced 1/4 cup fresh parsley, chopped 1/4 cup fresh basil, chopped 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 teaspoon honey Salt and freshly ground black pepper, to taste Optional: 1/4 cup feta cheese, crumbled Directions: Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool. In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing. Add the cooled pasta, tuna, cherry tomatoes, cucumber, red onion, olives, parsley, and basil to the bowl. Toss gently to combine and coat everything evenly with the dressing. If desired, sprinkle with crumbled feta cheese before serving. Chill in the refrigerator for at least 30 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes (plus chilling time) Kcal: 350 kcal per serving | Servings: 4 servings #tunapastasalad #pasta #seafoodsalad #mediterraneanfood #easyrecipes #healthymeals #summereats #pastaideas #saladrecipes #quicklunch #foodie #mealprep #freshherbs #familyfriendly #tunalover #healthyeating #lightmeals #homemadesalad #coldpasta #nutritiousmeals Fresh, zesty, and packed with flavor—this Tuna Pasta Salad is your new go-to for quick lunches and easy dinners!
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  • Crab Salad

    Creamy Crab Salad with Fresh Herbs and Lemon Zest

    Ingredients:

    1 lb imitation crab meat (or real crab, if preferred), shredded or chopped

    1/3 cup mayonnaise

    1 tablespoon sour cream

    1 tablespoon lemon juice

    1 teaspoon Dijon mustard

    2 celery stalks, finely diced

    2 green onions, sliced

    1 tablespoon fresh dill, chopped

    1 tablespoon parsley, chopped

    Salt and black pepper to taste

    Optional: 1/2 teaspoon Old Bay seasoning

    Butter lettuce leaves or crackers for serving

    Directions:

    In a large bowl, combine crab meat, celery, green onions, dill, and parsley.

    In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, salt, pepper, and Old Bay seasoning (if using).

    Pour the dressing over the crab mixture and toss until evenly coated.

    Cover and refrigerate for at least 30 minutes to let the flavors meld.

    Serve chilled, on a bed of lettuce, with crackers, or as a sandwich filling.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 220 kcal | Servings: 4 servings

    #crabsalad #seafoodsalad #freshlunch #quickmeals #coastalcooking #imitationcrab #realcrabmeat #seafoodrecipes #lightlunch #easyentertaining #summereats #herbsalad #lemonflavors #coldseafood #mealprepideas #lowcarbseafood #crablover #simpleandfresh #proteinpacked #picnicready

    This creamy Crab Salad is bursting with fresh herbs, tangy lemon, and savory seafood flavor Perfect for sandwiches, wraps, or just by the spoonful!
    Crab Salad Creamy Crab Salad with Fresh Herbs and Lemon Zest Ingredients: 1 lb imitation crab meat (or real crab, if preferred), shredded or chopped 1/3 cup mayonnaise 1 tablespoon sour cream 1 tablespoon lemon juice 1 teaspoon Dijon mustard 2 celery stalks, finely diced 2 green onions, sliced 1 tablespoon fresh dill, chopped 1 tablespoon parsley, chopped Salt and black pepper to taste Optional: 1/2 teaspoon Old Bay seasoning Butter lettuce leaves or crackers for serving Directions: In a large bowl, combine crab meat, celery, green onions, dill, and parsley. In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, salt, pepper, and Old Bay seasoning (if using). Pour the dressing over the crab mixture and toss until evenly coated. Cover and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled, on a bed of lettuce, with crackers, or as a sandwich filling. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 220 kcal | Servings: 4 servings #crabsalad #seafoodsalad #freshlunch #quickmeals #coastalcooking #imitationcrab #realcrabmeat #seafoodrecipes #lightlunch #easyentertaining #summereats #herbsalad #lemonflavors #coldseafood #mealprepideas #lowcarbseafood #crablover #simpleandfresh #proteinpacked #picnicready This creamy Crab Salad is bursting with fresh herbs, tangy lemon, and savory seafood flavor 🦀🍋 Perfect for sandwiches, wraps, or just by the spoonful!
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