Warm up your evenings with this creamy Instant Pot Keto Tuscan Soup that’s not only comforting but also low-carb! Perfect for busy nights. #Keto #InstantPot #SoupLovers #HealthyEating #LowCarb Ingredients: - 1 tablespoon olive oil - 1 medium onion, diced - 3 cloves garlic, minced - 4 cups chicken broth - 1 can (14.5 ounces) diced tomatoes - 1 cup heavy cream - 2 cups chopped spinach - 1 teaspoon dried Italian herbs - Salt and pepper to taste - Grated Parmesan cheese for serving Directions: 1. First things first! Set your Instant Pot to sauté mode. Once it’s nice and hot, drizzle in the olive oil and toss in the diced onion. Sauté until the onion becomes translucent and fragrant. 2. Next up, add the minced garlic and continue to sauté for another minute. Your kitchen should be smelling heavenly right about now! 3. Pour in the chicken broth and add the diced tomatoes. Give everything a good stir to mix those flavors together. 4. It's time for a creamy upgrade! Stir in the heavy cream, followed by the chopped spinach and Italian herbs. Season with salt and pepper to your liking. 5. Seal the Instant Pot lid and switch to manual mode. Set the timer for 10 minutes and let the magic happen! 6. Once the timer goes off, carefully perform a quick release of the pressure. Watch out for steam! 7. Serve your delicious soup hot, topped with a generous sprinkle of grated Parmesan cheese. Nutrition Facts (per serving): - Serving Size: 1 cup - Calories: 290 kcal - Fat: 25g - Protein: 8g - Carbohydrates: 6g - Fiber: 2g Enjoy this delightful bowl of goodness that's perfect for a cozy night in!

Chicken Broth in a Slow Cooker Slow-Simmered Homemade Chicken Broth in the Crockpot Ingredients: 1 whole chicken carcass (or 2–3 lbs of chicken bones) 2 carrots, roughly chopped 2 celery stalks, roughly chopped 1 onion, quartered 4 cloves garlic, smashed 2 bay leaves 1 teaspoon whole peppercorns 1 tablespoon apple cider vinegar 10 cups water Fresh parsley or thyme (optional) Salt to taste (add after cooking) Directions: Place chicken bones, vegetables, garlic, bay leaves, and peppercorns into a large slow cooker. Add apple cider vinegar and pour in the water to cover all ingredients. Set the slow cooker to LOW and let it cook for 10–12 hours, or up to 24 hours for a richer broth. Strain the broth through a fine-mesh sieve into a large bowl or pot. Discard solids and season the broth with salt to taste. Let broth cool before storing. Store in the refrigerator for up to 5 days or freeze for up to 3 months. Prep Time: 10 minutes | Cooking Time: 12 hours | Total Time: 12 hours 10 minutes Kcal: 35 kcal | Servings: 8 cups #homemadebroth #chickenbroth #slowcookersoup #crockpotbroth #bonebroth #souprecipe #chickenstock #kitchenstaple #fromscratch #slowcooked #mealprepideas #comfortbase #souplovers #slowcookerrecipes #crockpotbasics #nutrientrich #easybroth #noadditives #cleanrecipes #pastinabase Simmering golden magic in my slow cooker today — this Chicken Broth is the ultimate base for all your cozy recipes!

Warm up with a comforting bowl of Green Enchiladas Chicken Soup! It's creamy, filled with flavor, and perfect for any night of the week! #SoupSeason #ComfortFood #Recipe Ingredients: - 2 tablespoons olive oil - 1 medium onion, diced - 3 cloves garlic, minced - 1 pound boneless, skinless chicken breasts - 4 cups chicken broth - 1 can (10 ounces) green enchilada sauce - 1 can (4 ounces) diced green chiles - 1 teaspoon ground cumin - 1 teaspoon chili powder - 1 teaspoon smoked paprika - Salt and pepper to taste - 1 cup heavy cream - 1 cup shredded Monterey Jack cheese - 1 avocado, diced - Fresh cilantro, for garnish - Lime wedges, for serving Directions: 1. In a large pot, warm the olive oil over medium heat. Toss in the diced onion and sauté until it becomes translucent, which should take about 5 minutes. Add the minced garlic and let it cook for another minute, just until fragrant. 2. Next, bring the chicken breasts into the party and pour in the chicken broth. Bring everything to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the chicken is cooked through. 3. Once the chicken is done, take it out and shred it using two forks. Return that beautifully shredded chicken back to the pot. 4. Now it’s time to amp up the flavors! Stir in the green enchilada sauce, diced green chiles, cumin, chili powder, smoked paprika, salt, and pepper. Let this simmer for another 5 minutes to let all those delicious flavors meld together. 5. Lower the heat a bit and pour in the heavy cream and shredded Monterey Jack cheese. Stir until everything is melted and wonderfully combined. 6. Serve this comforting soup hot, topped with diced avocado, a sprinkle of fresh cilantro, and lime wedges on the side for that extra zing! Nutritional Values (per serving): - Calories: 560 - Protein: 35g - Fat: 39g - Carbohydrates: 10g - Fiber: 2g Serving Size: About 1.5 cups Enjoy this creamy Green Enchiladas Chicken Soup and cozy up with your loved ones! #Yummy #Foodie #Delicious #Comforting #SoupLovers

Coconut and Squash Soup Creamy Coconut-Infused Butternut Squash Soup Ingredients: 1 medium butternut squash, peeled and cubed (about 4 cups) 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 teaspoon grated fresh ginger 1 can (14 oz) coconut milk 3 cups vegetable broth 1/2 teaspoon ground cumin 1/4 teaspoon ground cinnamon Salt and pepper to taste Fresh cilantro or parsley for garnish Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until softened, about 5 minutes. Add ginger, cumin, and cinnamon; cook for another minute until fragrant. Stir in cubed butternut squash, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until squash is tender. Using an immersion blender (or regular blender in batches), puree the soup until smooth and creamy. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro or parsley. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: Approximately 180 kcal per serving | Servings: 4 servings #coconutsoup #butternutsquash #souprecipes #veganrecipes #comfortfood #healthysoup #glutenfree #dairyfree #fallrecipes #plantbased #easyrecipes #squashsoup #creamysoup #warmmeals #souplovers #healthycomfortfood #vegancomfortfood #freshingredients #homemadesoup #delicious Cozy up with this creamy Coconut and Squash Soup—rich, flavorful, and perfect for chilly days! A tropical twist on fall favorites.

Vegetable and Mushroom Soup Rustic Vegetable and Mushroom Medley Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 3 cloves garlic, minced 2 carrots, diced 2 celery stalks, diced 8 oz (225g) mushrooms, sliced (cremini, button, or mixed) 1 zucchini, chopped 1 cup green beans, chopped 1 can (14 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried rosemary Salt and black pepper to taste Fresh parsley for garnish Directions: Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté for 3-4 minutes until fragrant. Add carrots and celery, cook for 5 minutes until slightly softened. Stir in mushrooms and cook for another 5-7 minutes until they release their juices and begin to brown. Add zucchini, green beans, diced tomatoes, vegetable broth, thyme, and rosemary. Bring to a boil. Reduce heat and simmer uncovered for 25-30 minutes until all vegetables are tender. Season with salt and pepper to taste. Serve hot, garnished with fresh parsley. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: Approximately 150 kcal per serving | Servings: 6 servings #vegetablesoup #mushroomsoup #healthysoups #veganrecipes #plantbased #comfortfood #homemade #souprecipes #glutenfree #wholefoods #easymeals #nutrition #seasonalrecipes #mealprep #veggies #lightmeals #fiberpacked #simplecooking #cleaneating #souplovers This Vegetable and Mushroom Soup is packed with wholesome veggies and savory mushrooms — perfect for a cozy, healthy meal!