• Beef and Sweet Potato Mash

    Savory Ground Beef with Garlic-Herb Sweet Potato Mash

    Ingredients:

    1 lb (450g) ground beef

    1 tablespoon olive oil

    1 small onion, diced

    2 cloves garlic, minced

    1/2 teaspoon smoked paprika

    1/2 teaspoon dried thyme

    Salt and pepper, to taste

    1 tablespoon Worcestershire sauce

    3 large sweet potatoes, peeled and cubed

    2 tablespoons butter

    1/4 cup milk (or more, as needed)

    1 tablespoon chopped fresh parsley (for garnish)

    Optional: sautéed spinach or peas for serving

    Directions:

    In a large pot, bring water to a boil and add sweet potato cubes. Cook for 15–20 minutes, or until fork-tender. Drain and set aside.

    Meanwhile, heat olive oil in a skillet over medium heat. Add diced onion and cook for 3–4 minutes, until softened. Add garlic and cook another 30 seconds.

    Add ground beef to the skillet, breaking it up with a spoon. Cook until browned, about 6–8 minutes. Season with paprika, thyme, salt, pepper, and Worcestershire sauce. Stir well and reduce heat to low.

    Mash sweet potatoes with butter and milk until smooth and creamy. Season to taste with salt and pepper.

    To serve, divide the mashed sweet potatoes between plates. Top with savory ground beef mixture and garnish with chopped parsley. Add greens like sautéed spinach if desired.

    Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
    Kcal: 430 kcal per serving | Servings: 4 servings

    #beefandsweetpotato #comfortfoodrecipes #groundbeefmeals #sweetpotatomash #easyweeknightdinner #savorydinner #healthybowl #cleancomfortfood #homestylemeals #beefandmash #familyfriendlyrecipe #glutenfreedinner #balancedmeals #sweetpotatorecipes #highproteinlowfat #dinnerunder30minutes #heartyandhealthy #mealprepideas #cozymeals #veggiefriendlydinner

    Say hello to comfort in a bowl! This Beef and Sweet Potato Mash is savory, cozy, and totally weeknight-approved.
    Beef and Sweet Potato Mash Savory Ground Beef with Garlic-Herb Sweet Potato Mash Ingredients: 1 lb (450g) ground beef 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1/2 teaspoon smoked paprika 1/2 teaspoon dried thyme Salt and pepper, to taste 1 tablespoon Worcestershire sauce 3 large sweet potatoes, peeled and cubed 2 tablespoons butter 1/4 cup milk (or more, as needed) 1 tablespoon chopped fresh parsley (for garnish) Optional: sautéed spinach or peas for serving Directions: In a large pot, bring water to a boil and add sweet potato cubes. Cook for 15–20 minutes, or until fork-tender. Drain and set aside. Meanwhile, heat olive oil in a skillet over medium heat. Add diced onion and cook for 3–4 minutes, until softened. Add garlic and cook another 30 seconds. Add ground beef to the skillet, breaking it up with a spoon. Cook until browned, about 6–8 minutes. Season with paprika, thyme, salt, pepper, and Worcestershire sauce. Stir well and reduce heat to low. Mash sweet potatoes with butter and milk until smooth and creamy. Season to taste with salt and pepper. To serve, divide the mashed sweet potatoes between plates. Top with savory ground beef mixture and garnish with chopped parsley. Add greens like sautéed spinach if desired. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 430 kcal per serving | Servings: 4 servings #beefandsweetpotato #comfortfoodrecipes #groundbeefmeals #sweetpotatomash #easyweeknightdinner #savorydinner #healthybowl #cleancomfortfood #homestylemeals #beefandmash #familyfriendlyrecipe #glutenfreedinner #balancedmeals #sweetpotatorecipes #highproteinlowfat #dinnerunder30minutes #heartyandhealthy #mealprepideas #cozymeals #veggiefriendlydinner Say hello to comfort in a bowl! This Beef and Sweet Potato Mash is savory, cozy, and totally weeknight-approved.
    0 التعليقات 0 المشاركات 19كيلو بايت مشاهدة
  • Beef and Potato Pierogi Casserole

    Cheesy Layered Beef & Pierogi Bake with Caramelized Onions

    Ingredients:

    1 tablespoon olive oil

    1 lb (450g) ground beef

    1 medium onion, thinly sliced

    2 cloves garlic, minced

    1/2 teaspoon smoked paprika

    Salt and pepper, to taste

    1 (16 oz) package frozen potato and cheese pierogies

    1 cup sour cream

    1/2 cup beef broth

    1 cup shredded cheddar cheese

    1/4 cup chopped chives or green onions (for garnish)

    Butter or oil spray (for greasing)

    Directions:

    Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or oil spray.

    In a large skillet over medium heat, heat olive oil. Add sliced onions and cook until golden and caramelized, about 10–12 minutes. Remove and set aside.

    In the same skillet, cook ground beef until browned, breaking it up with a spoon. Add garlic, smoked paprika, salt, and pepper. Cook another 2 minutes. Remove from heat.

    In a small bowl, whisk together sour cream and beef broth until smooth.

    Arrange half the pierogies in the bottom of the baking dish. Spread half the beef mixture over the pierogies, then spoon over some of the sour cream mixture.

    Repeat layers with remaining pierogies, beef, and sour cream sauce.

    Top with caramelized onions and sprinkle cheddar cheese evenly across the top.

    Cover with foil and bake for 20 minutes. Remove foil and bake another 10–15 minutes until golden and bubbly.

    Garnish with chives or green onions and serve warm.

    Prep Time: 20 minutes | Cooking Time: 35 minutes | Total Time: 55 minutes
    Kcal: 410 kcal per serving | Servings: 6 servings

    #pierogicasserole #beefbake #comfortfoodrecipes #potatopie #cheesybake #heartymeals #familydinnerideas #midwestcooking #easycasserole #homestylecooking #pierogilove #groundbeefrecipe #freezerfriendly #onionandbeef #polishinspired #pierogibake #layeredcasserole #easyweeknightdinners #cheesycomfort #savorypierogi

    This Beef and Potato Pierogi Casserole is what cozy dinners are made of! Layers of cheesy pierogies, savory beef, and golden onions—pure comfort.
    Beef and Potato Pierogi Casserole Cheesy Layered Beef & Pierogi Bake with Caramelized Onions Ingredients: 1 tablespoon olive oil 1 lb (450g) ground beef 1 medium onion, thinly sliced 2 cloves garlic, minced 1/2 teaspoon smoked paprika Salt and pepper, to taste 1 (16 oz) package frozen potato and cheese pierogies 1 cup sour cream 1/2 cup beef broth 1 cup shredded cheddar cheese 1/4 cup chopped chives or green onions (for garnish) Butter or oil spray (for greasing) Directions: Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or oil spray. In a large skillet over medium heat, heat olive oil. Add sliced onions and cook until golden and caramelized, about 10–12 minutes. Remove and set aside. In the same skillet, cook ground beef until browned, breaking it up with a spoon. Add garlic, smoked paprika, salt, and pepper. Cook another 2 minutes. Remove from heat. In a small bowl, whisk together sour cream and beef broth until smooth. Arrange half the pierogies in the bottom of the baking dish. Spread half the beef mixture over the pierogies, then spoon over some of the sour cream mixture. Repeat layers with remaining pierogies, beef, and sour cream sauce. Top with caramelized onions and sprinkle cheddar cheese evenly across the top. Cover with foil and bake for 20 minutes. Remove foil and bake another 10–15 minutes until golden and bubbly. Garnish with chives or green onions and serve warm. Prep Time: 20 minutes | Cooking Time: 35 minutes | Total Time: 55 minutes Kcal: 410 kcal per serving | Servings: 6 servings #pierogicasserole #beefbake #comfortfoodrecipes #potatopie #cheesybake #heartymeals #familydinnerideas #midwestcooking #easycasserole #homestylecooking #pierogilove #groundbeefrecipe #freezerfriendly #onionandbeef #polishinspired #pierogibake #layeredcasserole #easyweeknightdinners #cheesycomfort #savorypierogi This Beef and Potato Pierogi Casserole is what cozy dinners are made of! Layers of cheesy pierogies, savory beef, and golden onions—pure comfort.
    0 التعليقات 0 المشاركات 19كيلو بايت مشاهدة
  • Spicy Beef and Cheese Pasta

    Fiery Cheesy Beef Pasta Bake with Chili Kick

    Ingredients:

    12 oz (340g) pasta (penne or rigatoni)

    1 lb (450g) ground beef

    1 tablespoon olive oil

    1 small onion, diced

    3 cloves garlic, minced

    1 teaspoon red pepper flakes (adjust to taste)

    1 teaspoon smoked paprika

    1/2 teaspoon ground cumin

    1 (15 oz) can crushed tomatoes

    2 tablespoons tomato paste

    Salt and pepper to taste

    1/2 cup beef broth or water

    1 cup shredded mozzarella cheese

    1/2 cup grated Parmesan cheese

    Fresh basil or parsley for garnish

    Directions:

    Preheat oven to 375°F (190°C).

    Cook pasta in salted boiling water until al dente. Drain and set aside.

    In a large skillet, heat olive oil over medium heat. Add onion and sauté for 3–4 minutes until softened. Add garlic, red pepper flakes, paprika, and cumin, and cook for another minute.

    Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed.

    Stir in crushed tomatoes, tomato paste, broth, salt, and pepper. Simmer for 10 minutes to blend the flavors.

    Add the cooked pasta to the beef sauce and mix well. Transfer mixture to a greased baking dish.

    Sprinkle mozzarella and Parmesan cheese evenly over the top.

    Bake for 15–20 minutes or until cheese is bubbly and golden.

    Garnish with chopped basil or parsley and serve hot.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
    Kcal: 495 kcal per serving | Servings: 4 servings

    #spicybeefpasta #cheesypastabake #comfortfoodrecipes #bakedpasta #pastaandcheese #beefandpasta #chilipasta #fierybites #easyweeknightmeals #spicycomfortfood #familydinnerideas #groundbeefrecipes #pastaovenbake #cheeselovers #easybakedmeals #heartyfood #mozzarellapasta #boldflavors #quickovenmeals #cheesycomfort

    Craving comfort food with a spicy twist? This Spicy Beef and Cheese Pasta Bake delivers BIG flavor and gooey cheese in every bite!
    Spicy Beef and Cheese Pasta Fiery Cheesy Beef Pasta Bake with Chili Kick Ingredients: 12 oz (340g) pasta (penne or rigatoni) 1 lb (450g) ground beef 1 tablespoon olive oil 1 small onion, diced 3 cloves garlic, minced 1 teaspoon red pepper flakes (adjust to taste) 1 teaspoon smoked paprika 1/2 teaspoon ground cumin 1 (15 oz) can crushed tomatoes 2 tablespoons tomato paste Salt and pepper to taste 1/2 cup beef broth or water 1 cup shredded mozzarella cheese 1/2 cup grated Parmesan cheese Fresh basil or parsley for garnish Directions: Preheat oven to 375°F (190°C). Cook pasta in salted boiling water until al dente. Drain and set aside. In a large skillet, heat olive oil over medium heat. Add onion and sauté for 3–4 minutes until softened. Add garlic, red pepper flakes, paprika, and cumin, and cook for another minute. Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed. Stir in crushed tomatoes, tomato paste, broth, salt, and pepper. Simmer for 10 minutes to blend the flavors. Add the cooked pasta to the beef sauce and mix well. Transfer mixture to a greased baking dish. Sprinkle mozzarella and Parmesan cheese evenly over the top. Bake for 15–20 minutes or until cheese is bubbly and golden. Garnish with chopped basil or parsley and serve hot. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 495 kcal per serving | Servings: 4 servings #spicybeefpasta #cheesypastabake #comfortfoodrecipes #bakedpasta #pastaandcheese #beefandpasta #chilipasta #fierybites #easyweeknightmeals #spicycomfortfood #familydinnerideas #groundbeefrecipes #pastaovenbake #cheeselovers #easybakedmeals #heartyfood #mozzarellapasta #boldflavors #quickovenmeals #cheesycomfort Craving comfort food with a spicy twist? This Spicy Beef and Cheese Pasta Bake delivers BIG flavor and gooey cheese in every bite!
    0 التعليقات 0 المشاركات 19كيلو بايت مشاهدة
  • Beef and Quinoa Bowl

    Protein-Packed Beef and Quinoa Power Bowl with Roasted Veggies

    Ingredients:

    1 lb (450g) lean ground beef

    1 tablespoon olive oil

    1 cup quinoa, rinsed

    2 cups water or broth

    1 red bell pepper, diced

    1 zucchini, chopped

    1 cup cherry tomatoes, halved

    1 cup spinach, roughly chopped

    1/2 teaspoon smoked paprika

    1/2 teaspoon cumin

    Salt and pepper, to taste

    2 tablespoons fresh lemon juice

    1 tablespoon fresh parsley or cilantro, chopped

    Optional: crumbled feta or avocado for topping

    Directions:

    In a saucepan, combine quinoa and water or broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Fluff with a fork and set aside.

    While quinoa cooks, heat olive oil in a large skillet over medium-high heat. Add ground beef and season with smoked paprika, cumin, salt, and pepper. Cook until browned and fully cooked, about 7–9 minutes.

    Add bell pepper, zucchini, and cherry tomatoes to the skillet. Sauté for 4–5 minutes, until veggies begin to soften.

    Stir in spinach and cook for 1–2 minutes until wilted.

    Add cooked quinoa to the skillet and mix well. Drizzle with lemon juice and toss to combine.

    Serve warm, garnished with chopped herbs and optional toppings like avocado or feta.

    Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
    Kcal: 390 kcal per bowl | Servings: 4 servings

    #beefquinoabowl #proteinbowl #healthymealprep #grainbowlrecipes #nutritiousmeals #highproteinlunch #quinoarecipes #mealprepsunday #balancedbowl #cleaneatingideas #wholefoodsmeal #quickdinner #healthycomfortfood #leanbeefrecipes #veggiebowl #quinoapowerbowl #fitfoodideas #lowcarbmeals #easyweeknightdinner #fitnessfuel

    This Beef and Quinoa Power Bowl is your new go-to for a healthy, high-protein meal! Packed with veggies and bold flavor
    Beef and Quinoa Bowl Protein-Packed Beef and Quinoa Power Bowl with Roasted Veggies Ingredients: 1 lb (450g) lean ground beef 1 tablespoon olive oil 1 cup quinoa, rinsed 2 cups water or broth 1 red bell pepper, diced 1 zucchini, chopped 1 cup cherry tomatoes, halved 1 cup spinach, roughly chopped 1/2 teaspoon smoked paprika 1/2 teaspoon cumin Salt and pepper, to taste 2 tablespoons fresh lemon juice 1 tablespoon fresh parsley or cilantro, chopped Optional: crumbled feta or avocado for topping Directions: In a saucepan, combine quinoa and water or broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Fluff with a fork and set aside. While quinoa cooks, heat olive oil in a large skillet over medium-high heat. Add ground beef and season with smoked paprika, cumin, salt, and pepper. Cook until browned and fully cooked, about 7–9 minutes. Add bell pepper, zucchini, and cherry tomatoes to the skillet. Sauté for 4–5 minutes, until veggies begin to soften. Stir in spinach and cook for 1–2 minutes until wilted. Add cooked quinoa to the skillet and mix well. Drizzle with lemon juice and toss to combine. Serve warm, garnished with chopped herbs and optional toppings like avocado or feta. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 390 kcal per bowl | Servings: 4 servings #beefquinoabowl #proteinbowl #healthymealprep #grainbowlrecipes #nutritiousmeals #highproteinlunch #quinoarecipes #mealprepsunday #balancedbowl #cleaneatingideas #wholefoodsmeal #quickdinner #healthycomfortfood #leanbeefrecipes #veggiebowl #quinoapowerbowl #fitfoodideas #lowcarbmeals #easyweeknightdinner #fitnessfuel This Beef and Quinoa Power Bowl is your new go-to for a healthy, high-protein meal! Packed with veggies and bold flavor
    0 التعليقات 0 المشاركات 20كيلو بايت مشاهدة
  • Chicken and Spinach Alfredo

    Creamy Garlic Chicken Alfredo with Fresh Spinach

    Ingredients:

    12 oz fettuccine or linguine pasta

    2 tablespoons olive oil

    2 boneless, skinless chicken breasts, sliced thinly

    Salt and pepper to taste

    3 cloves garlic, minced

    2 cups fresh spinach, roughly chopped

    1 1/2 cups heavy cream

    1/2 cup grated Parmesan cheese

    1/4 teaspoon nutmeg (optional)

    2 tablespoons unsalted butter

    Fresh parsley, chopped (for garnish)

    Directions:

    Cook pasta according to package directions until al dente. Drain and set aside.

    Season chicken slices with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes, until golden and cooked through. Remove chicken from skillet and set aside.

    In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1 minute until fragrant.

    Pour in heavy cream, stirring constantly, and bring to a gentle simmer. Add Parmesan cheese and nutmeg, stirring until cheese is melted and sauce thickens, about 3-4 minutes.

    Add chopped spinach and cooked chicken to the skillet. Cook for another 2 minutes until spinach wilts.

    Toss the cooked pasta in the Alfredo sauce until well coated. Adjust seasoning with salt and pepper if needed.

    Garnish with fresh parsley and extra Parmesan before serving.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes

    Kcal: 650 kcal | Servings: 4 servings

    #chickenalfredo #creamyalfredo #spinachrecipes #pastalovers #italianfood #comfortfood #homemadealfredo #easyweeknightdinner #garliclover #pastarecipe #chickenrecipes #spinachdishes #familydinner #italianclassic #comfortfoodrecipes #weeknightmeals #creamyrecipes #foodie #parmesancheese #dinnerideas

    Craving creamy comfort? This Chicken and Spinach Alfredo is everything you want — rich, garlicky, and packed with tender chicken and fresh spinach!
    Chicken and Spinach Alfredo Creamy Garlic Chicken Alfredo with Fresh Spinach Ingredients: 12 oz fettuccine or linguine pasta 2 tablespoons olive oil 2 boneless, skinless chicken breasts, sliced thinly Salt and pepper to taste 3 cloves garlic, minced 2 cups fresh spinach, roughly chopped 1 1/2 cups heavy cream 1/2 cup grated Parmesan cheese 1/4 teaspoon nutmeg (optional) 2 tablespoons unsalted butter Fresh parsley, chopped (for garnish) Directions: Cook pasta according to package directions until al dente. Drain and set aside. Season chicken slices with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes, until golden and cooked through. Remove chicken from skillet and set aside. In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1 minute until fragrant. Pour in heavy cream, stirring constantly, and bring to a gentle simmer. Add Parmesan cheese and nutmeg, stirring until cheese is melted and sauce thickens, about 3-4 minutes. Add chopped spinach and cooked chicken to the skillet. Cook for another 2 minutes until spinach wilts. Toss the cooked pasta in the Alfredo sauce until well coated. Adjust seasoning with salt and pepper if needed. Garnish with fresh parsley and extra Parmesan before serving. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 650 kcal | Servings: 4 servings #chickenalfredo #creamyalfredo #spinachrecipes #pastalovers #italianfood #comfortfood #homemadealfredo #easyweeknightdinner #garliclover #pastarecipe #chickenrecipes #spinachdishes #familydinner #italianclassic #comfortfoodrecipes #weeknightmeals #creamyrecipes #foodie #parmesancheese #dinnerideas Craving creamy comfort? This Chicken and Spinach Alfredo is everything you want — rich, garlicky, and packed with tender chicken and fresh spinach!
    0 التعليقات 0 المشاركات 17كيلو بايت مشاهدة
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