• Chicken and Broccoli Alfredo

    Creamy Chicken Alfredo with Garlic-Sautéed Broccoli

    Ingredients:

    8 oz fettuccine or penne pasta

    2 boneless, skinless chicken breasts

    2 tablespoons olive oil

    Salt and pepper, to taste

    3 cups fresh broccoli florets

    3 tablespoons butter

    4 cloves garlic, minced

    1 1/2 cups heavy cream

    1 cup freshly grated Parmesan cheese

    1/2 teaspoon Italian seasoning

    1/4 teaspoon ground nutmeg (optional)

    Fresh parsley, chopped (for garnish)

    Directions:

    Cook pasta according to package directions until al dente. Drain and set aside.

    While the pasta cooks, season chicken breasts with salt and pepper.

    Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5–6 minutes per side, or until golden and cooked through. Let rest for 5 minutes, then slice thinly.

    In the same skillet, add a bit more oil if needed and sauté broccoli for 3–4 minutes until bright green and tender-crisp. Remove and set aside.

    Reduce heat to medium. Add butter and garlic to the skillet and cook for 1 minute until fragrant.

    Pour in the cream and bring to a gentle simmer. Stir in Parmesan, Italian seasoning, and nutmeg. Simmer until the sauce thickens slightly.

    Add the cooked pasta, sliced chicken, and broccoli to the sauce. Toss to coat evenly.

    Serve warm, garnished with fresh parsley and extra Parmesan if desired.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes

    Kcal: 640 kcal | Servings: 4 servings

    #chickenalfredo #broccolipasta #creamyalfredo #comfortfoodrecipes #easyitalian #weeknightdinner #homemadepasta #garlicalfredo #pastarecipes #chickenrecipes #cheesysauce #broccolirecipes #quickmeals #familydinners #creamycomfort #alfredosauce #parmesanpasta #dinnerideas #easyrecipes #classicitalian

    Creamy, comforting, and packed with flavor — this Chicken and Broccoli Alfredo is the ultimate cozy dinner night winner!
    Chicken and Broccoli Alfredo Creamy Chicken Alfredo with Garlic-Sautéed Broccoli Ingredients: 8 oz fettuccine or penne pasta 2 boneless, skinless chicken breasts 2 tablespoons olive oil Salt and pepper, to taste 3 cups fresh broccoli florets 3 tablespoons butter 4 cloves garlic, minced 1 1/2 cups heavy cream 1 cup freshly grated Parmesan cheese 1/2 teaspoon Italian seasoning 1/4 teaspoon ground nutmeg (optional) Fresh parsley, chopped (for garnish) Directions: Cook pasta according to package directions until al dente. Drain and set aside. While the pasta cooks, season chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5–6 minutes per side, or until golden and cooked through. Let rest for 5 minutes, then slice thinly. In the same skillet, add a bit more oil if needed and sauté broccoli for 3–4 minutes until bright green and tender-crisp. Remove and set aside. Reduce heat to medium. Add butter and garlic to the skillet and cook for 1 minute until fragrant. Pour in the cream and bring to a gentle simmer. Stir in Parmesan, Italian seasoning, and nutmeg. Simmer until the sauce thickens slightly. Add the cooked pasta, sliced chicken, and broccoli to the sauce. Toss to coat evenly. Serve warm, garnished with fresh parsley and extra Parmesan if desired. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 640 kcal | Servings: 4 servings #chickenalfredo #broccolipasta #creamyalfredo #comfortfoodrecipes #easyitalian #weeknightdinner #homemadepasta #garlicalfredo #pastarecipes #chickenrecipes #cheesysauce #broccolirecipes #quickmeals #familydinners #creamycomfort #alfredosauce #parmesanpasta #dinnerideas #easyrecipes #classicitalian Creamy, comforting, and packed with flavor — this Chicken and Broccoli Alfredo is the ultimate cozy dinner night winner!
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  • Spicy Sausage Alfredo

    Creamy Spicy Italian Sausage Alfredo Pasta

    Ingredients:

    12 oz fettuccine pasta

    1 lb spicy Italian sausage, casings removed

    3 tablespoons unsalted butter

    4 cloves garlic, minced

    1 cup heavy cream

    1 cup whole milk

    1 cup freshly grated Parmesan cheese

    1/2 teaspoon red pepper flakes (adjust to taste)

    Salt and black pepper, to taste

    2 tablespoons fresh parsley, chopped (for garnish)

    Directions:

    Cook the fettuccine according to package instructions until al dente. Drain and set aside.

    In a large skillet over medium heat, cook the spicy Italian sausage, breaking it up with a spoon, until browned and cooked through, about 6-8 minutes. Remove excess fat if necessary.

    Add the butter and garlic to the skillet with the sausage and sauté for 1-2 minutes until fragrant.

    Slowly pour in the heavy cream and milk, stirring to combine. Let the sauce simmer gently for 5 minutes, stirring occasionally.

    Stir in the grated Parmesan cheese and red pepper flakes until the cheese melts and the sauce thickens slightly. Season with salt and black pepper to taste.

    Toss the cooked fettuccine into the sauce until well coated.

    Garnish with fresh parsley and serve immediately.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes

    Kcal: Approximately 620 kcal per serving | Servings: 4 servings

    #spicysausage #alfredosauce #italianpasta #creamyalfredo #spicyitalian #comfortfood #pastalovers #homemadepasta #italianrecipes #cheesyalfredo #pastadinner #spicyfood #sausagepasta #foodie #quickdinner #easymeals #italianfoodlover #parmesancheese #redpepperflakes #pastalove

    Craving creamy and spicy? This Spicy Sausage Alfredo hits all the right notes with rich cheese and a fiery kick! Perfect for a comforting dinner!
    Spicy Sausage Alfredo Creamy Spicy Italian Sausage Alfredo Pasta Ingredients: 12 oz fettuccine pasta 1 lb spicy Italian sausage, casings removed 3 tablespoons unsalted butter 4 cloves garlic, minced 1 cup heavy cream 1 cup whole milk 1 cup freshly grated Parmesan cheese 1/2 teaspoon red pepper flakes (adjust to taste) Salt and black pepper, to taste 2 tablespoons fresh parsley, chopped (for garnish) Directions: Cook the fettuccine according to package instructions until al dente. Drain and set aside. In a large skillet over medium heat, cook the spicy Italian sausage, breaking it up with a spoon, until browned and cooked through, about 6-8 minutes. Remove excess fat if necessary. Add the butter and garlic to the skillet with the sausage and sauté for 1-2 minutes until fragrant. Slowly pour in the heavy cream and milk, stirring to combine. Let the sauce simmer gently for 5 minutes, stirring occasionally. Stir in the grated Parmesan cheese and red pepper flakes until the cheese melts and the sauce thickens slightly. Season with salt and black pepper to taste. Toss the cooked fettuccine into the sauce until well coated. Garnish with fresh parsley and serve immediately. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: Approximately 620 kcal per serving | Servings: 4 servings #spicysausage #alfredosauce #italianpasta #creamyalfredo #spicyitalian #comfortfood #pastalovers #homemadepasta #italianrecipes #cheesyalfredo #pastadinner #spicyfood #sausagepasta #foodie #quickdinner #easymeals #italianfoodlover #parmesancheese #redpepperflakes #pastalove Craving creamy and spicy? This Spicy Sausage Alfredo hits all the right notes with rich cheese and a fiery kick! Perfect for a comforting dinner!
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  • Keto Alfredo Sauce

    Creamy Low-Carb Keto Alfredo Sauce

    Ingredients:

    1/2 cup unsalted butter

    1 cup heavy cream

    1 cup grated Parmesan cheese

    2 cloves garlic, minced

    1/4 teaspoon salt

    1/4 teaspoon black pepper

    Pinch of nutmeg (optional)

    Fresh parsley, chopped (for garnish, optional)

    Directions:

    In a medium saucepan, melt the butter over medium heat.

    Add the minced garlic and sauté for 1 minute until fragrant, being careful not to brown it.

    Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer.

    Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy.

    Season with salt, pepper, and nutmeg if using. Stir well.

    Reduce heat to low and cook for another 2-3 minutes, stirring occasionally until thickened to desired consistency.

    Garnish with fresh parsley if desired and serve immediately over zucchini noodles, grilled chicken, or keto pasta.

    Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
    Kcal: Approximately 280 kcal per 1/4 cup serving | Servings: 6 servings

    #ketoalfredosauce #lowcarbsauce #ketorecipes #ketosauce #creamysauce #alfredosauce #ketofriendly #lowcarbdinner #sugarfree #grainfree #glutenfree #highfatlowcarb #healthyfats #parmesansauce #ketocheese #ketomeals #ketoapproved #homemadesauce #ketopasta #lowcarblifestyle

    Whip up this silky Keto Alfredo Sauce in minutes — rich, cheesy, and perfect over zoodles or grilled chicken!
    Keto Alfredo Sauce Creamy Low-Carb Keto Alfredo Sauce Ingredients: 1/2 cup unsalted butter 1 cup heavy cream 1 cup grated Parmesan cheese 2 cloves garlic, minced 1/4 teaspoon salt 1/4 teaspoon black pepper Pinch of nutmeg (optional) Fresh parsley, chopped (for garnish, optional) Directions: In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant, being careful not to brown it. Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer. Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy. Season with salt, pepper, and nutmeg if using. Stir well. Reduce heat to low and cook for another 2-3 minutes, stirring occasionally until thickened to desired consistency. Garnish with fresh parsley if desired and serve immediately over zucchini noodles, grilled chicken, or keto pasta. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: Approximately 280 kcal per 1/4 cup serving | Servings: 6 servings #ketoalfredosauce #lowcarbsauce #ketorecipes #ketosauce #creamysauce #alfredosauce #ketofriendly #lowcarbdinner #sugarfree #grainfree #glutenfree #highfatlowcarb #healthyfats #parmesansauce #ketocheese #ketomeals #ketoapproved #homemadesauce #ketopasta #lowcarblifestyle Whip up this silky Keto Alfredo Sauce in minutes 🧄🧈— rich, cheesy, and perfect over zoodles or grilled chicken!
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