Beef Barley Soup Hearty Beef and Barley Stew with Garden Vegetables Ingredients: 1 lb beef stew meat, cut into bite-sized pieces 2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 3 carrots, peeled and diced 2 celery stalks, diced 1 cup pearl barley 6 cups beef broth 1 (14.5 oz) can diced tomatoes 1 teaspoon dried thyme 2 bay leaves Salt and black pepper to taste 2 cups fresh spinach or kale, chopped (optional) Directions: In a large pot or Dutch oven, heat olive oil over medium-high heat. Add beef and brown on all sides, about 5-7 minutes. Remove beef and set aside. In the same pot, add onion, carrots, and celery. Cook until vegetables are softened, about 5 minutes. Add garlic and cook for 1 more minute. Return beef to the pot and add beef broth, diced tomatoes, barley, thyme, bay leaves, salt, and pepper. Stir to combine. Bring to a boil, then reduce heat to low. Cover and simmer for 1 to 1.5 hours, or until beef is tender and barley is cooked through. If using, stir in spinach or kale and cook for an additional 5 minutes until greens are wilted. Remove bay leaves before serving. Adjust seasoning with salt and pepper as needed. Prep Time: 15 minutes | Cooking Time: 1 hour 30 minutes | Total Time: 1 hour 45 minutes Kcal: 320 kcal per serving | Servings: 6 servings #beefsoup #barleysoup #heartymeal #comfortfood #stewsoup #homemade #slowcooker #easyrecipes #souprecipes #healthymeals #winterfood #beefrecipes #wholegrains #souplover #comfortfoodrecipes #onepotmeal #winterwarmers #mealprep #nutritionpacked #homecooking Warm up with a bowl of hearty Beef Barley Soup — tender beef, wholesome barley, and fresh veggies make the perfect comforting meal! 🥣🍲🥕

Italian Pot Roast Slow-Cooked Italian Herb Pot Roast with Rich Tomato Sauce Ingredients: 3 to 4 lbs beef chuck roast Salt and freshly ground black pepper, to taste 3 tablespoons olive oil 1 large onion, sliced 4 cloves garlic, minced 2 cups crushed tomatoes 1 cup beef broth 1/2 cup dry red wine (optional) 2 teaspoons dried oregano 2 teaspoons dried basil 1 teaspoon dried rosemary 1 teaspoon dried thyme 1 teaspoon crushed red pepper flakes (optional) 2 bay leaves 3 large carrots, cut into chunks 3 celery stalks, cut into chunks Fresh parsley, chopped (for garnish) Directions: Preheat oven to 325°F (165°C). Season the beef roast generously with salt and pepper on all sides. Heat olive oil in a large Dutch oven or oven-safe pot over medium-high heat. Sear the roast on all sides until deeply browned, about 4-5 minutes per side. Remove roast and set aside. In the same pot, add onions and garlic and sauté until fragrant and softened, about 3-4 minutes. Stir in crushed tomatoes, beef broth, red wine (if using), oregano, basil, rosemary, thyme, crushed red pepper flakes, and bay leaves. Bring to a simmer. Return the roast to the pot, nestling it into the sauce. Add carrots and celery around the roast. Cover the pot and place it in the oven. Cook for 3 to 3½ hours, or until the beef is tender and easily shredded with a fork. Remove bay leaves and adjust seasoning with salt and pepper. Garnish with fresh parsley before serving. Prep Time: 20 minutes | Cooking Time: 3 hours 30 minutes | Total Time: 3 hours 50 minutes Kcal: 450 kcal | Servings: 6 servings #italianpotroast #potroast #slowcookedbeef #comfortfood #italianrecipes #beefroast #homemadefood #slowcooking #heartymeals #dinnerideas #familymeals #rusticcooking #beefrecipes #soulfood #italianflavors #easyrecipes #onepotmeals #comfortmeals #weeknightdinner #foodie Enjoy the rich, comforting flavors of this Italian Pot Roast slow-cooked to tender perfection in a fragrant tomato and herb sauce. A perfect family dinner! 🍖🍅🌿

Romanian Green Pea Stew Traditional Romanian Mămăligă Pea Stew Ingredients: 2 tablespoons vegetable oil 1 onion, finely chopped 2 cloves garlic, minced 3 cups fresh or frozen green peas 2 medium carrots, diced 1 red bell pepper, chopped 2 medium potatoes, peeled and diced 4 cups vegetable or chicken broth 1 teaspoon sweet paprika 1/2 teaspoon dried thyme Salt and pepper, to taste 1/4 cup fresh dill, chopped 1 tablespoon tomato paste Directions: Heat oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 4 minutes. Stir in carrots, red bell pepper, and potatoes, cooking for 5 minutes. Add green peas, tomato paste, paprika, and thyme. Stir to combine. Pour in broth and bring to a boil. Reduce heat to low, cover, and simmer for 30 minutes, or until vegetables are tender. Season with salt and pepper to taste. Stir in fresh dill before serving. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 180 kcal per serving | Servings: 4 servings #romanianfood #greenpeastew #traditionalrecipe #easterneuropeanfood #comfortfood #vegetablestew #heartymeal #homemade #seasonalrecipe #souprecipes #healthymeals #dillflavor #easyrecipes #plantbased #familyfriendly #pearecipe #countrystyle #slowcooking #veggielovers #homecooking Discover the comforting flavors of Romanian Green Pea Stew, a hearty, vegetable-packed dish with fresh dill and sweet paprika. Perfect for a cozy dinner! 🌿🥕🍲

White Kebab Sauce Creamy Garlic and Herb White Sauce for Kebab Ingredients: 1 cup plain Greek yogurt 2 tablespoons mayonnaise 2 cloves garlic, minced 1 tablespoon fresh lemon juice 1 teaspoon dried oregano 1 teaspoon dried parsley or fresh chopped parsley 1/2 teaspoon ground cumin Salt and freshly ground black pepper, to taste Directions: In a medium bowl, combine Greek yogurt and mayonnaise until smooth. Add minced garlic, lemon juice, oregano, parsley, and ground cumin. Mix well. Season with salt and pepper to taste. Refrigerate for at least 30 minutes to allow flavors to meld before serving. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 70 kcal per 2 tablespoons | Servings: 6 servings #whitekebabsauce #garlicsauce #kebabcondiment #yogurtsauce #creamyherbsauce #middleeasternflavors #dipandsauce #homemadesauce #kebabrecipe #easyrecipes #garliclover #flavorboost #mediterraneanfood #yogurtdip #freshherbs This White Kebab Sauce is the perfect creamy, garlicky complement to your grilled kebabs and wraps! Easy to make and bursting with fresh herb flavor. 🥙🧄🥒

Vegetable Soup Hearty Garden Vegetable Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 3 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 cup green beans, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil Salt and pepper to taste 1 cup fresh spinach or kale, chopped Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 3-4 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally. Stir in zucchini, green beans, and diced tomatoes with their juice. Pour in vegetable broth and add thyme and basil. Bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender. Stir in fresh spinach or kale and cook for an additional 3 minutes. Season with salt and pepper to taste. Serve warm. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 110 kcal per serving | Servings: 6 servings #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners! 🥕🥒🍅