• Cozy up with a bowl of this Creamy Cajun Chicken Soup! It’s rich, flavorful, and perfect for a comforting dinner.

    Ingredients:
    - 1 pound boneless, skinless chicken breasts, diced
    - 1 tablespoon olive oil
    - 1 medium onion, chopped
    - 1 bell pepper, chopped (any color)
    - 2 stalks celery, chopped
    - 3 cloves garlic, minced
    - 4 cups chicken broth
    - 1 cup heavy cream
    - 2 teaspoons Cajun seasoning
    - 1 teaspoon smoked paprika
    - Salt and pepper to taste
    - 2 tablespoons fresh parsley, chopped (for garnish)

    Directions:
    1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken, seasoning it with salt and pepper. Cook for about 5-7 minutes until it’s browned and cooked through. Once done, remove the chicken from the pot and set it aside.
    2. In the same pot, add your chopped onion, bell pepper, and celery. Sauté those veggies for about 5 minutes, stirring until they soften up beautifully.
    3. Now, add the minced garlic, Cajun seasoning, and smoked paprika to the mix. Stir it all together and let it sauté for another 1-2 minutes until your kitchen is filled with mouthwatering aromas.
    4. Pour in the chicken broth and bring it all to a gentle simmer. Let it cook for about 10 minutes so the flavors can mingle and dance together.
    5. Lower the heat and stir in the heavy cream. Return the cooked chicken to the pot and warm it up for another 5 minutes.
    6. Give it a taste and adjust with extra salt and pepper if needed. Serve hot, garnished with a sprinkle of fresh parsley, and enjoy every comforting bite!

    Nutritional values (per serving):
    - Calories: 400
    - Protein: 30g
    - Carbohydrates: 10g
    - Fat: 25g
    - Fiber: 2g

    Serving size: 1 cup

    Get ready to savor every spoonful of this zesty delight! #CajunSoup #ComfortFood #ChickenSoup #CozyEats #RecipeInspiration
    Cozy up with a bowl of this Creamy Cajun Chicken Soup! It’s rich, flavorful, and perfect for a comforting dinner. Ingredients: - 1 pound boneless, skinless chicken breasts, diced - 1 tablespoon olive oil - 1 medium onion, chopped - 1 bell pepper, chopped (any color) - 2 stalks celery, chopped - 3 cloves garlic, minced - 4 cups chicken broth - 1 cup heavy cream - 2 teaspoons Cajun seasoning - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons fresh parsley, chopped (for garnish) Directions: 1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken, seasoning it with salt and pepper. Cook for about 5-7 minutes until it’s browned and cooked through. Once done, remove the chicken from the pot and set it aside. 2. In the same pot, add your chopped onion, bell pepper, and celery. Sauté those veggies for about 5 minutes, stirring until they soften up beautifully. 3. Now, add the minced garlic, Cajun seasoning, and smoked paprika to the mix. Stir it all together and let it sauté for another 1-2 minutes until your kitchen is filled with mouthwatering aromas. 4. Pour in the chicken broth and bring it all to a gentle simmer. Let it cook for about 10 minutes so the flavors can mingle and dance together. 5. Lower the heat and stir in the heavy cream. Return the cooked chicken to the pot and warm it up for another 5 minutes. 6. Give it a taste and adjust with extra salt and pepper if needed. Serve hot, garnished with a sprinkle of fresh parsley, and enjoy every comforting bite! Nutritional values (per serving): - Calories: 400 - Protein: 30g - Carbohydrates: 10g - Fat: 25g - Fiber: 2g Serving size: 1 cup Get ready to savor every spoonful of this zesty delight! #CajunSoup #ComfortFood #ChickenSoup #CozyEats #RecipeInspiration
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  • Looking for a delicious keto-friendly bun that's perfect for sandwiches or burgers? These keto sesame seed buns are fluffy, flavorful, and super easy to make!

    Ingredients:
    - 1 1/2 cups almond flour
    - 2 tablespoons coconut flour
    - 1 tablespoon psyllium husk powder
    - 1 teaspoon baking powder
    - 1/2 teaspoon salt
    - 3 large eggs
    - 1/4 cup unsalted butter (melted) or coconut oil
    - 1 tablespoon apple cider vinegar
    - 2 tablespoons sesame seeds

    Directions:
    1. First things first! Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to keep those buns from sticking.

    2. In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt until combined.

    3. Grab another bowl and whisk together the eggs, melted butter or coconut oil, and apple cider vinegar until you have a nice, smooth mixture.

    4. Slowly pour the wet ingredients into the dry mix, stirring until a thick dough forms. Let this sit for about 5 minutes. It’s worth the wait!

    5. Divide the dough into 6 equal portions. Roll each portion into a ball and gently flatten them into bun shapes. Place these on your prepared baking sheet.

    6. For that extra touch, lightly brush the tops with a bit of water or melted butter, then sprinkle sesame seeds on top.

    7. Bake in the oven for 20-25 minutes, or until they're a gorgeous golden brown. Your kitchen will smell heavenly!

    8. Once they're done, let them cool for about 10 minutes before slicing. Enjoy!

    Nutritional Values (Per Serving):
    - Serving Size: 1 bun
    - Calories: 200
    - Fat: 18g
    - Carbohydrates: 5g
    - Fiber: 3g
    - Protein: 6g

    Perfect for any low-carb meal, these buns will become a staple in your keto diet. Enjoy!

    #KetoBuns #LowCarb #GlutenFree #HealthyEating #BakingJoy
    Looking for a delicious keto-friendly bun that's perfect for sandwiches or burgers? These keto sesame seed buns are fluffy, flavorful, and super easy to make! Ingredients: - 1 1/2 cups almond flour - 2 tablespoons coconut flour - 1 tablespoon psyllium husk powder - 1 teaspoon baking powder - 1/2 teaspoon salt - 3 large eggs - 1/4 cup unsalted butter (melted) or coconut oil - 1 tablespoon apple cider vinegar - 2 tablespoons sesame seeds Directions: 1. First things first! Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to keep those buns from sticking. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt until combined. 3. Grab another bowl and whisk together the eggs, melted butter or coconut oil, and apple cider vinegar until you have a nice, smooth mixture. 4. Slowly pour the wet ingredients into the dry mix, stirring until a thick dough forms. Let this sit for about 5 minutes. It’s worth the wait! 5. Divide the dough into 6 equal portions. Roll each portion into a ball and gently flatten them into bun shapes. Place these on your prepared baking sheet. 6. For that extra touch, lightly brush the tops with a bit of water or melted butter, then sprinkle sesame seeds on top. 7. Bake in the oven for 20-25 minutes, or until they're a gorgeous golden brown. Your kitchen will smell heavenly! 8. Once they're done, let them cool for about 10 minutes before slicing. Enjoy! Nutritional Values (Per Serving): - Serving Size: 1 bun - Calories: 200 - Fat: 18g - Carbohydrates: 5g - Fiber: 3g - Protein: 6g Perfect for any low-carb meal, these buns will become a staple in your keto diet. Enjoy! #KetoBuns #LowCarb #GlutenFree #HealthyEating #BakingJoy
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  • If you're craving a comforting dish that's both hearty and low-carb, this Savory Keto Meat Pie is calling your name! With savory beef, tender pork, and gooey cheese, this pie is a crowd-pleaser that ticks all the right boxes.

    Ingredients:
    - 1 pound ground beef
    - 1 pound ground pork
    - 1 medium onion, diced
    - 2 cloves garlic, minced
    - 1 cup cheddar cheese, shredded
    - 2 large eggs
    - 1 teaspoon dried thyme
    - 1 teaspoon dried oregano
    - Salt and pepper to taste
    - 1 tablespoon olive oil
    - 1 cup beef broth

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until they’re nice and soft, about 3-4 minutes.
    3. Toss in the ground beef and ground pork, breaking it up as you cook until browned. Drain off any excess fat.
    4. Season the mixture with thyme, oregano, salt, and pepper. Pour in the beef broth and let it simmer for about 5 minutes, allowing the flavors to meld and the mixture to thicken slightly.
    5. Remove the skillet from heat and let it cool for a few minutes. In a separate bowl, whisk the eggs, then stir in the meat mixture and shredded cheddar cheese until everything is well combined.
    6. Grease a pie dish with a bit of olive oil and pour your delicious meat mixture into the dish, spreading it out evenly.
    7. Bake in the preheated oven for 25-30 minutes, or until the top is set and lightly golden brown.
    8. Allow it to cool for about 10 minutes before slicing and serving. Enjoy every flavorful bite!

    Nutritional Values (per serving):
    - Serving size: 1 slice (1/8 of the pie)
    - Calories: 380
    - Protein: 28g
    - Fat: 28g
    - Carbohydrates: 2g
    - Fiber: 0g

    #KetoDelicious #SavoryMeatPie #LowCarbGoodness #ComfortFood #FoodieFun
    If you're craving a comforting dish that's both hearty and low-carb, this Savory Keto Meat Pie is calling your name! With savory beef, tender pork, and gooey cheese, this pie is a crowd-pleaser that ticks all the right boxes. Ingredients: - 1 pound ground beef - 1 pound ground pork - 1 medium onion, diced - 2 cloves garlic, minced - 1 cup cheddar cheese, shredded - 2 large eggs - 1 teaspoon dried thyme - 1 teaspoon dried oregano - Salt and pepper to taste - 1 tablespoon olive oil - 1 cup beef broth Directions: 1. Preheat your oven to 350°F (175°C). 2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until they’re nice and soft, about 3-4 minutes. 3. Toss in the ground beef and ground pork, breaking it up as you cook until browned. Drain off any excess fat. 4. Season the mixture with thyme, oregano, salt, and pepper. Pour in the beef broth and let it simmer for about 5 minutes, allowing the flavors to meld and the mixture to thicken slightly. 5. Remove the skillet from heat and let it cool for a few minutes. In a separate bowl, whisk the eggs, then stir in the meat mixture and shredded cheddar cheese until everything is well combined. 6. Grease a pie dish with a bit of olive oil and pour your delicious meat mixture into the dish, spreading it out evenly. 7. Bake in the preheated oven for 25-30 minutes, or until the top is set and lightly golden brown. 8. Allow it to cool for about 10 minutes before slicing and serving. Enjoy every flavorful bite! Nutritional Values (per serving): - Serving size: 1 slice (1/8 of the pie) - Calories: 380 - Protein: 28g - Fat: 28g - Carbohydrates: 2g - Fiber: 0g #KetoDelicious #SavoryMeatPie #LowCarbGoodness #ComfortFood #FoodieFun
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  • Shrimp and Pineapple Curry

    Tropical Shrimp and Pineapple Coconut Curry with a Spicy Twist

    Ingredients:

    1 lb (450g) shrimp, peeled and deveined

    1 cup fresh pineapple chunks

    1 tablespoon vegetable oil

    1 onion, finely chopped

    3 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    1-2 tablespoons red curry paste (adjust to heat preference)

    1 can (14 oz) coconut milk

    1 tablespoon fish sauce

    1 tablespoon brown sugar

    Juice of 1 lime

    1/4 cup fresh cilantro, chopped

    Salt and pepper to taste

    Directions:

    Heat vegetable oil in a large skillet or wok over medium heat. Add onion, garlic, and ginger and sauté until softened and fragrant, about 3-4 minutes.

    Stir in the red curry paste and cook for 1 minute to release its aroma.

    Pour in the coconut milk, fish sauce, and brown sugar; stir well to combine. Bring to a simmer.

    Add pineapple chunks and cook for 5 minutes to let the flavors meld.

    Add shrimp to the curry and cook until they turn pink and opaque, about 4-5 minutes.

    Stir in lime juice and adjust seasoning with salt and pepper if needed.

    Remove from heat, garnish with chopped cilantro, and serve hot over steamed rice or noodles.

    Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
    Kcal: 320 kcal | Servings: 4 servings

    #shrimprecipes #pineapplecurry #tropicalcurry #coconutmilkcurry #seafoodrecipes #quickdinner #asiancuisine #currylove #spicyfoodlover #easyweeknightmeals #flavorfuldinner #sweetandspicy #comfortfood #freshingredients #healthymeals #seafoodcurry #homecooking #boldflavors #cilantrogarnish #limezest

    Dive into tropical flavors with this Shrimp and Pineapple Curry — creamy, spicy, and perfectly balanced!
    Shrimp and Pineapple Curry Tropical Shrimp and Pineapple Coconut Curry with a Spicy Twist Ingredients: 1 lb (450g) shrimp, peeled and deveined 1 cup fresh pineapple chunks 1 tablespoon vegetable oil 1 onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 1-2 tablespoons red curry paste (adjust to heat preference) 1 can (14 oz) coconut milk 1 tablespoon fish sauce 1 tablespoon brown sugar Juice of 1 lime 1/4 cup fresh cilantro, chopped Salt and pepper to taste Directions: Heat vegetable oil in a large skillet or wok over medium heat. Add onion, garlic, and ginger and sauté until softened and fragrant, about 3-4 minutes. Stir in the red curry paste and cook for 1 minute to release its aroma. Pour in the coconut milk, fish sauce, and brown sugar; stir well to combine. Bring to a simmer. Add pineapple chunks and cook for 5 minutes to let the flavors meld. Add shrimp to the curry and cook until they turn pink and opaque, about 4-5 minutes. Stir in lime juice and adjust seasoning with salt and pepper if needed. Remove from heat, garnish with chopped cilantro, and serve hot over steamed rice or noodles. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 320 kcal | Servings: 4 servings #shrimprecipes #pineapplecurry #tropicalcurry #coconutmilkcurry #seafoodrecipes #quickdinner #asiancuisine #currylove #spicyfoodlover #easyweeknightmeals #flavorfuldinner #sweetandspicy #comfortfood #freshingredients #healthymeals #seafoodcurry #homecooking #boldflavors #cilantrogarnish #limezest Dive into tropical flavors with this Shrimp and Pineapple Curry — creamy, spicy, and perfectly balanced!
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  • Chinese Chicken Tacos with Pickled Vegetables

    Crispy Chinese-Style Chicken Tacos with Tangy Pickled Veggies

    Ingredients:

    1 lb (450g) boneless, skinless chicken thighs, thinly sliced

    2 tablespoons soy sauce

    1 tablespoon hoisin sauce

    1 tablespoon sesame oil

    1 teaspoon grated ginger

    2 cloves garlic, minced

    1/4 teaspoon white pepper

    8 small flour or corn tortillas

    1 cup shredded napa cabbage

    For Pickled Vegetables:

    1 cup shredded carrots

    1 cup thinly sliced cucumber

    1/2 cup rice vinegar

    2 tablespoons sugar

    1 teaspoon salt

    Garnishes:

    Fresh cilantro leaves

    Sliced green onions

    Sesame seeds

    Sriracha or chili sauce (optional)

    Directions:

    In a bowl, mix soy sauce, hoisin sauce, sesame oil, ginger, garlic, and white pepper. Add the chicken slices and marinate for at least 30 minutes.

    Prepare the pickled vegetables by combining rice vinegar, sugar, and salt in a jar. Stir until dissolved. Add shredded carrots and cucumber. Refrigerate for at least 1 hour.

    Heat a large skillet over medium-high heat. Cook the marinated chicken for 5-7 minutes until fully cooked and slightly caramelized.

    Warm the tortillas in a dry skillet or microwave.

    Assemble the tacos by layering shredded napa cabbage, cooked chicken, and pickled vegetables on each tortilla.

    Garnish with fresh cilantro, green onions, sesame seeds, and a drizzle of sriracha if desired. Serve immediately.

    Prep Time: 20 minutes | Marinating Time: 30 minutes | Cooking Time: 10 minutes | Total Time: 1 hour (including pickling)
    Kcal: 280 kcal | Servings: 4 servings

    #chickentacos #asiantacos #pickledvegetables #fusionfood #easyrecipes #quickdinner #flavorfulmeals #homemadecooking #tacotuesday #healthylunch #chinesefood #nutfree #dinnerideas #freshflavors #cilantro #sesameoil #hoisinsauce #weeknightdinner #foodie #comfortfood

    Craving a twist on taco night? These Chinese Chicken Tacos with Pickled Veggies bring bold flavors and fresh crunch to your plate!
    Chinese Chicken Tacos with Pickled Vegetables Crispy Chinese-Style Chicken Tacos with Tangy Pickled Veggies Ingredients: 1 lb (450g) boneless, skinless chicken thighs, thinly sliced 2 tablespoons soy sauce 1 tablespoon hoisin sauce 1 tablespoon sesame oil 1 teaspoon grated ginger 2 cloves garlic, minced 1/4 teaspoon white pepper 8 small flour or corn tortillas 1 cup shredded napa cabbage For Pickled Vegetables: 1 cup shredded carrots 1 cup thinly sliced cucumber 1/2 cup rice vinegar 2 tablespoons sugar 1 teaspoon salt Garnishes: Fresh cilantro leaves Sliced green onions Sesame seeds Sriracha or chili sauce (optional) Directions: In a bowl, mix soy sauce, hoisin sauce, sesame oil, ginger, garlic, and white pepper. Add the chicken slices and marinate for at least 30 minutes. Prepare the pickled vegetables by combining rice vinegar, sugar, and salt in a jar. Stir until dissolved. Add shredded carrots and cucumber. Refrigerate for at least 1 hour. Heat a large skillet over medium-high heat. Cook the marinated chicken for 5-7 minutes until fully cooked and slightly caramelized. Warm the tortillas in a dry skillet or microwave. Assemble the tacos by layering shredded napa cabbage, cooked chicken, and pickled vegetables on each tortilla. Garnish with fresh cilantro, green onions, sesame seeds, and a drizzle of sriracha if desired. Serve immediately. Prep Time: 20 minutes | Marinating Time: 30 minutes | Cooking Time: 10 minutes | Total Time: 1 hour (including pickling) Kcal: 280 kcal | Servings: 4 servings #chickentacos #asiantacos #pickledvegetables #fusionfood #easyrecipes #quickdinner #flavorfulmeals #homemadecooking #tacotuesday #healthylunch #chinesefood #nutfree #dinnerideas #freshflavors #cilantro #sesameoil #hoisinsauce #weeknightdinner #foodie #comfortfood Craving a twist on taco night? These Chinese Chicken Tacos with Pickled Veggies bring bold flavors and fresh crunch to your plate!
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