Indian Lentil and Rice Salad Fragrant Basmati & Spiced Lentil Salad with Fresh Herbs Ingredients: 1/2 cup brown or green lentils, rinsed 1 cup basmati rice, rinsed 1 tablespoon olive oil 1 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric 1/4 teaspoon ground coriander 1/4 teaspoon cayenne pepper (optional) 1 small red onion, finely chopped 1 cucumber, diced 1 medium carrot, grated 1/4 cup fresh cilantro, chopped 1/4 cup fresh mint leaves, chopped Juice of 1 lemon Salt and black pepper to taste Optional topping: toasted cashews or peanuts Directions: Cook the lentils in lightly salted boiling water for about 20–25 minutes until just tender but not mushy. Drain and let cool. Meanwhile, cook the basmati rice according to package instructions. Fluff with a fork and let cool completely. In a small pan, heat olive oil over medium heat. Add mustard seeds and cumin seeds; cook until they begin to pop. Stir in turmeric, ground coriander, and cayenne pepper. Remove from heat. In a large mixing bowl, combine the cooled lentils and rice. Add red onion, cucumber, grated carrot, chopped cilantro, and mint. Pour the spiced oil mixture over the salad. Add lemon juice, salt, and pepper. Toss gently to combine. Chill for at least 30 minutes before serving. Top with toasted nuts if desired. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 310 kcal | Servings: 4 servings #indianflavors #lentilrecipes #ricesalad #healthyindianfood #plantbasedmeal #vegandinner #spicedrecipes #herbaceous #refreshingsalads #glutenfreevegan #easyveganrecipes #indiancooking #cleaneating #wholefoods #meatlessmeals #veggiepacked #summerrecipes #basmatirice #spicyandsavory #nuttysalad Craving something healthy, hearty, and full of spice? This Indian Lentil and Rice Salad has everything—fragrance, flavor, and freshness in every bite!

Scallion Crème Silky Scallion Crème with Herbaceous Elegance and Subtle Onion Warmth Ingredients: 1 bunch scallions (green onions), trimmed and roughly chopped 1 tablespoon unsalted butter 1 garlic clove, minced 1/2 cup crème fraîche (or sour cream) 1/4 cup heavy cream 1 teaspoon lemon juice Salt and pepper, to taste Optional: fresh chives or microgreens for garnish Directions: In a skillet over medium heat, melt the butter and sauté scallions and garlic for 3–4 minutes until soft and fragrant. Transfer to a blender or food processor. Add crème fraîche, heavy cream, lemon juice, salt, and pepper. Blend until silky smooth. Taste and adjust seasoning as needed. Chill for at least 30 minutes to allow flavors to meld, or serve warm as a sauce or dip. Garnish with fresh chives or microgreens if desired. Prep Time: 10 minutes | Cook Time: 5 minutes | Chill Time: 30 minutes | Total Time: 45 minutes Kcal: 90 kcal (per 2 tbsp) | Servings: 6 servings #scallioncreme #herbsauce #onionsauce #gourmetdip #elevatedsauces #savorycreams #greenonionmagic #herbaceousflavor #finediningdip #dressedthedish #springonioncreme #creamyherbsauce #scallionrecipe #saucemaker #cremesauce #sidedip #flavorlayering #fancycondiments #kitchenalchemy #greenflavorburst This Scallion Crème is rich, bright, and herb-forward — the perfect creamy finishing touch for your favorite dishes!

Spicy Chimichurri Sauce Fiery Argentine Chimichurri with Fresh Herbs and Chili Heat Ingredients: 1 cup fresh parsley, finely chopped 1/2 cup fresh cilantro, finely chopped 4 garlic cloves, minced 1 small red chili or 1 teaspoon red pepper flakes (adjust to taste) 2 tablespoons red wine vinegar 1/2 teaspoon dried oregano 1/2 teaspoon smoked paprika 1/2 teaspoon salt 1/4 teaspoon black pepper Juice of 1/2 lemon (optional, for brightness) 1/2 cup extra virgin olive oil Directions: In a medium bowl, combine parsley, cilantro, garlic, chili (or red pepper flakes), oregano, paprika, salt, and black pepper. Add red wine vinegar and lemon juice, then slowly drizzle in olive oil while stirring to combine. Mix until the sauce is well blended but still slightly chunky. Taste and adjust seasoning, adding more chili if you like it spicier. Let sit for at least 15 minutes to allow flavors to meld. Serve with grilled meats, roasted veggies, or crusty bread. Prep Time: 10 minutes | Rest Time: 15 minutes | Total Time: 25 minutes Kcal: 90 kcal per tbsp | Servings: 12 servings #chimichurri #argentinianflavors #spicysauce #herbsauce #grillingsauce #homemadecondiments #spicyherbs #steaksauce #saucerecipe #oliveoilsauce #boldflavors #chimichurrisauce #chimichurrilove #bbqsauce #freshandspicy #greenmagic #spicychimichurri #latinkitchen #easychimichurri #saucygoodness This Spicy Chimichurri Sauce is bold, herbaceous, and packing a zesty punch. Perfect for grilled meats, veggies, or even as a dipping sauce!

AVegetable and Coconut Soup Creamy Coconut Vegetable Soup with Aromatic Herbs Ingredients: 1 tablespoon coconut oil 1 onion, chopped 2 garlic cloves, minced 1 tablespoon grated ginger 2 carrots, sliced 1 red bell pepper, chopped 1 zucchini, diced 1 cup cauliflower florets 1 can (14 oz) coconut milk 3 cups vegetable broth 1 tablespoon soy sauce or tamari 1 teaspoon turmeric powder Juice of 1 lime Salt and pepper to taste Fresh cilantro or basil for garnish Directions: Heat the coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger, and sauté for 3–4 minutes until fragrant. Add carrots, bell pepper, zucchini, and cauliflower. Sauté for another 5 minutes. Pour in the coconut milk and vegetable broth. Stir in soy sauce, turmeric, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender. Add lime juice, taste, and adjust seasoning as needed. Serve hot, garnished with chopped cilantro or basil. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 210 kcal | Servings: 4 servings #vegetablesoup #vegansoup #coconutsoup #plantbasedmeals #dairyfree #cleaneating #healthycomfortfood #glutenfree #meatlessmonday #vegetariandinner #souplover #coconutmilkrecipes #easyweeknightmeals #veggielovers #herbaceousflavor #onepotmeal #nourishingbowl #wholefoodrecipe #immuneboosting #simpleingredients Cozy up with this Creamy Coconut Vegetable Soup – it's vibrant, healthy, and full of bold flavors!