Tropical Mango and Avocado Salad Refreshing Mango Avocado Salad with Citrus-Lime Dressing Ingredients: 2 ripe mangoes, peeled and diced 2 ripe avocados, diced 1/2 small red onion, thinly sliced 1 red bell pepper, diced 1/4 cup fresh cilantro, chopped Juice of 2 limes Zest of 1 lime 2 tablespoons extra virgin olive oil 1 teaspoon honey (optional) Salt and freshly ground black pepper, to taste 1 tablespoon toasted sesame seeds (optional garnish) Directions: In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper. In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado. Sprinkle chopped cilantro and sesame seeds over the top. Serve immediately or chill for 15–20 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 230 kcal | Servings: 4 servings #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.

Shrimp and Sweet Potato Mash Garlic Butter Shrimp over Creamy Sweet Potato Mash Ingredients: 1 lb (450g) shrimp, peeled and deveined 2 tablespoons olive oil 3 garlic cloves, minced 1 teaspoon smoked paprika Salt and pepper to taste 2 large sweet potatoes, peeled and cubed 2 tablespoons butter 1/4 cup milk (or coconut milk for dairy-free option) 1 tablespoon chopped fresh parsley Lemon wedges, for serving Directions: Boil the sweet potatoes in a pot of salted water until fork-tender, about 12–15 minutes. Drain and return to the pot. Add butter and milk to the sweet potatoes. Mash until creamy and smooth. Season with salt and pepper to taste. While the potatoes cook, heat olive oil in a skillet over medium heat. Add the garlic and sauté for 30 seconds. Add shrimp to the skillet and season with paprika, salt, and pepper. Cook for 2–3 minutes per side, or until pink and cooked through. Serve the shrimp over the mashed sweet potatoes. Sprinkle with fresh parsley and a squeeze of lemon juice. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 320 kcal | Servings: 4 servings #shrimpdinner #sweetpotatorecipe #quickmeals #seafoodrecipes #comfortfood #glutenfreedinner #healthyeats #creamyandlight #homecookedmeals #garlicbuttershrimp #easyfamilydinner #shrimplovers #pescatarianmeals #oneplatewonder #30minutemeal #balancedbites #freshingredients #warmbowls #weeknightdinner #naturallysweet Garlic butter shrimp on a bed of creamy sweet potato mash — the kind of meal that feels fancy but comes together in 30 minutes!

If you’re in the mood for a quick and delicious meal, these Mission Tortilla Wrap Pizzas are the perfect solution! Crispy, cheesy, and totally customizable, they’re sure to satisfy your cravings. Ingredients: - Mission tortilla wraps - Olive oil (or oil of your choice) - Rao's pizza sauce - Italian seasoning - Cheese of your choice (mozzarella, cheddar, or a blend work great!) - Toppings of your choice (pepperoni, veggies, or anything that makes you happy!) Directions: 1. In a frying pan, heat a little olive oil over medium heat. Once hot, add the tortilla wraps and brown them on both sides until they're nice and crispy. 2. Spread a generous layer of Rao's pizza sauce over each tortilla, then sprinkle with a dash of Italian seasoning. 3. Top with your favorite cheese and any additional toppings you like. 4. Transfer to a baking sheet and pop them in the oven at 425°F for about 10-12 minutes, or until the cheese is melted and bubbly and the edges are beautifully crisp. Nutrition Facts (per serving): - Calories: 280 - Protein: 12g - Fat: 15g - Carbohydrates: 30g - Fiber: 2g - Sugars: 2g Serving Size: 1 Tortilla Wrap Pizza Enjoy these yummy and satisfying pizza wraps any time of the day! Perfect for a quick dinner or a fun family activity. #TortillaWrapPizzas #QuickMeals #EasyRecipes #Foodie #PizzaNight

Bulgogi Chicken Korean BBQ Bulgogi Chicken with Soy-Garlic Marinade Ingredients: 1 ½ lbs boneless, skinless chicken thighs (cut into strips) 4 tablespoons soy sauce 2 tablespoons brown sugar 1 tablespoon honey 1 tablespoon sesame oil 3 garlic cloves, minced 1 tablespoon grated ginger 2 green onions, chopped 1 tablespoon rice vinegar 1 tablespoon gochujang (Korean red chili paste) 1 teaspoon toasted sesame seeds 1 tablespoon vegetable oil (for cooking) Cooked rice and lettuce leaves, for serving Directions: In a bowl, whisk together soy sauce, brown sugar, honey, sesame oil, garlic, ginger, green onions, rice vinegar, and gochujang to create the marinade. Add the chicken strips to the marinade, mix well, and cover. Refrigerate for at least 1 hour (or overnight for best flavor). Heat vegetable oil in a skillet over medium-high heat. Add marinated chicken in batches and cook for 4–5 minutes on each side until caramelized and cooked through. Sprinkle with toasted sesame seeds. Serve hot over steamed rice or wrapped in lettuce leaves with optional kimchi or pickled veggies on the side. Prep Time: 10 minutes + marinating | Cooking Time: 15 minutes | Total Time: 25 minutes (+ marinate) Kcal: 390 kcal | Servings: 4 servings #koreanfood #bulgogichicken #asianrecipes #chickendinner #quickmeals #mealprepideas #koreanbbq #gochujang #soygarlic #grilledchicken #homecooking #koreancuisine #weeknightdinner #savoryflavors #garlicchicken #spicychicken #easychickenrecipes #ricebowl #foodblogfeed #homemadekorean Sweet, savory, spicy — this Bulgogi Chicken is your new weeknight favorite! Served over rice or wrapped in lettuce, it’s Korean comfort food at its best.

Chicken and Ginger Rice Fragrant Chicken and Ginger Rice One-Pot Meal Ingredients: 1.5 lbs boneless chicken thighs or breast, cut into bite-sized pieces 2 tablespoons fresh ginger, julienned 4 cloves garlic, minced 2 cups jasmine rice, rinsed 2 ½ cups chicken broth 1 tablespoon soy sauce 1 tablespoon oyster sauce 1 tablespoon sesame oil 1 teaspoon salt 1/2 teaspoon white pepper 2 tablespoons vegetable oil 2 stalks green onion, chopped (for garnish) Fried shallots (optional, for garnish) Directions: Heat vegetable oil in a large pot or deep skillet over medium heat. Sauté the ginger until aromatic and slightly golden, about 2 minutes. Add garlic and stir-fry for 30 seconds. Add chicken pieces and cook until lightly browned on the outside, about 5 minutes. Stir in soy sauce, oyster sauce, salt, and white pepper. Mix well. Add the rinsed jasmine rice and stir to combine with the chicken and aromatics. Pour in chicken broth, stir once, then cover with a lid. Bring to a boil, reduce heat to low, and simmer for 18–20 minutes or until the rice is cooked and the liquid is absorbed. Turn off heat and let it rest, covered, for 5 minutes. Fluff the rice and drizzle with sesame oil. Top with chopped green onions and fried shallots before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 390 kcal | Servings: 4 servings #chickenrice #gingerrice #onepotmeal #comfortfood #asianrecipes #weeknightdinner #homecooked #easychickenrecipes #ricebowl #mealprepideas #jasmine rice #garlicgingerchicken #flavorfulrice #familydinners #quickmeals #friedshallots #simpleasiandishes #cozyrecipes #gingerchickenrice #wholesomemeal This Chicken and Ginger Rice is warm, aromatic, and cooked all in one pot! Perfect for a comforting family dinner — and it's SO easy!