Collard Green and Apple Salad
Crisp Collard Greens with Sweet Apple and Tangy Dijon Vinaigrette
Ingredients:
1 bunch collard greens, stems removed and leaves finely shredded
2 apples (such as Honeycrisp or Fuji), thinly sliced
1/4 cup red onion, thinly sliced
1/4 cup walnuts, toasted and roughly chopped
1/4 cup feta cheese, crumbled (optional)
Juice of 1 lemon
1 tablespoon olive oil
Salt, to taste
For the Dijon Vinaigrette:
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1 teaspoon maple syrup or honey
Salt and pepper, to taste
Directions:
In a large bowl, combine the shredded collard greens with the lemon juice, 1 tablespoon olive oil, and a pinch of salt. Massage the greens for 1–2 minutes to soften.
In a separate small bowl, whisk together the vinaigrette ingredients: olive oil, Dijon mustard, apple cider vinegar, maple syrup, salt, and pepper.
Add the sliced apples, red onion, toasted walnuts, and feta (if using) to the bowl with the collard greens.
Pour the vinaigrette over the salad and toss well to coat everything evenly.
Serve immediately or let sit for 10–15 minutes to allow flavors to meld.
Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
Kcal: Approximately 220 kcal per serving | Servings: 4 servings
#collardgreens #applesalad #healthyrecipes #autumnsalads #leafygreens #vitaminrich #crunchysalad #homemadesalad #seasonaleating #quicklunch #saladideas #greensalad #dairyoptional #nuttycrunch #foodblogfeed #freshflavors #easymeals #plantforward #collardgreenrecipes #applerecipes
This Collard Green and Apple Salad is crunchy, refreshing, and packed with fall flavors! Perfect for a light lunch or holiday side
Crisp Collard Greens with Sweet Apple and Tangy Dijon Vinaigrette
Ingredients:
1 bunch collard greens, stems removed and leaves finely shredded
2 apples (such as Honeycrisp or Fuji), thinly sliced
1/4 cup red onion, thinly sliced
1/4 cup walnuts, toasted and roughly chopped
1/4 cup feta cheese, crumbled (optional)
Juice of 1 lemon
1 tablespoon olive oil
Salt, to taste
For the Dijon Vinaigrette:
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1 teaspoon maple syrup or honey
Salt and pepper, to taste
Directions:
In a large bowl, combine the shredded collard greens with the lemon juice, 1 tablespoon olive oil, and a pinch of salt. Massage the greens for 1–2 minutes to soften.
In a separate small bowl, whisk together the vinaigrette ingredients: olive oil, Dijon mustard, apple cider vinegar, maple syrup, salt, and pepper.
Add the sliced apples, red onion, toasted walnuts, and feta (if using) to the bowl with the collard greens.
Pour the vinaigrette over the salad and toss well to coat everything evenly.
Serve immediately or let sit for 10–15 minutes to allow flavors to meld.
Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
Kcal: Approximately 220 kcal per serving | Servings: 4 servings
#collardgreens #applesalad #healthyrecipes #autumnsalads #leafygreens #vitaminrich #crunchysalad #homemadesalad #seasonaleating #quicklunch #saladideas #greensalad #dairyoptional #nuttycrunch #foodblogfeed #freshflavors #easymeals #plantforward #collardgreenrecipes #applerecipes
This Collard Green and Apple Salad is crunchy, refreshing, and packed with fall flavors! Perfect for a light lunch or holiday side
Collard Green and Apple Salad
Crisp Collard Greens with Sweet Apple and Tangy Dijon Vinaigrette
Ingredients:
1 bunch collard greens, stems removed and leaves finely shredded
2 apples (such as Honeycrisp or Fuji), thinly sliced
1/4 cup red onion, thinly sliced
1/4 cup walnuts, toasted and roughly chopped
1/4 cup feta cheese, crumbled (optional)
Juice of 1 lemon
1 tablespoon olive oil
Salt, to taste
For the Dijon Vinaigrette:
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1 teaspoon maple syrup or honey
Salt and pepper, to taste
Directions:
In a large bowl, combine the shredded collard greens with the lemon juice, 1 tablespoon olive oil, and a pinch of salt. Massage the greens for 1–2 minutes to soften.
In a separate small bowl, whisk together the vinaigrette ingredients: olive oil, Dijon mustard, apple cider vinegar, maple syrup, salt, and pepper.
Add the sliced apples, red onion, toasted walnuts, and feta (if using) to the bowl with the collard greens.
Pour the vinaigrette over the salad and toss well to coat everything evenly.
Serve immediately or let sit for 10–15 minutes to allow flavors to meld.
Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
Kcal: Approximately 220 kcal per serving | Servings: 4 servings
#collardgreens #applesalad #healthyrecipes #autumnsalads #leafygreens #vitaminrich #crunchysalad #homemadesalad #seasonaleating #quicklunch #saladideas #greensalad #dairyoptional #nuttycrunch #foodblogfeed #freshflavors #easymeals #plantforward #collardgreenrecipes #applerecipes
This Collard Green and Apple Salad is crunchy, refreshing, and packed with fall flavors! Perfect for a light lunch or holiday side
