Chickpea Tahini Dressing Creamy Chickpea Tahini Dressing with Lemon and Garlic Ingredients: 1 cup canned chickpeas, drained and rinsed 1/4 cup tahini 2 tablespoons lemon juice 1 garlic clove 1/4 cup water (more as needed for desired consistency) 2 tablespoons olive oil 1/2 teaspoon ground cumin Salt and black pepper, to taste Optional: 1/2 teaspoon smoked paprika or chili flakes for heat Directions: In a blender or food processor, combine chickpeas, tahini, lemon juice, garlic, and cumin. Blend until smooth, slowly adding water and olive oil until desired consistency is reached. Season with salt, black pepper, and optional spices to taste. Use immediately or store in an airtight container in the fridge for up to 5 days. Stir before serving. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 110 kcal | Servings: 6 servings #vegan #glutenfree #tahini #chickpearecipes #healthydressings #homemadesauces #plantbased #mealprep #saladideas #quickdressing #tahinisauce #dairyfree #cleanrecipes #creamywithoutdairy #chickpeapower #mediterraneanrecipes #easymeals #dipordressing #flavorpacked #wholefoodplantbased Whipped up this creamy Chickpea Tahini Dressing in minutes! Perfect for drizzling on salads, grain bowls, or roasted veggies.

Turkish Chicken with Yogurt and Garlic Sauce Grilled Turkish Chicken with Creamy Yogurt Garlic Drizzle Ingredients: 1.5 lbs boneless, skinless chicken thighs 1 cup plain full-fat Greek yogurt 4 cloves garlic, minced 1 tablespoon lemon juice 1 tablespoon olive oil 1 teaspoon ground cumin 1 teaspoon smoked paprika 1/2 teaspoon ground coriander Salt and black pepper, to taste 1 tablespoon chopped fresh mint (optional) 1 tablespoon chopped fresh parsley Yogurt Garlic Sauce: 1 cup plain Greek yogurt 2 cloves garlic, minced 1 tablespoon lemon juice Salt, to taste Directions: In a bowl, whisk together the yogurt, garlic, lemon juice, olive oil, cumin, paprika, coriander, salt, and pepper to create a marinade. Add chicken thighs to the bowl and coat thoroughly. Cover and refrigerate for at least 1 hour (up to overnight). In a separate small bowl, mix together the yogurt, garlic, lemon juice, and salt for the sauce. Refrigerate until ready to serve. Preheat a grill or grill pan over medium-high heat. Remove chicken from marinade and grill for 5–6 minutes per side or until fully cooked and nicely charred. Let the chicken rest for 5 minutes before slicing. Serve drizzled with the garlic yogurt sauce and sprinkle with parsley and mint. Prep Time: 15 minutes (+marinate time) | Cooking Time: 12 minutes | Total Time: 1 hour 30 minutes (with marinating) Kcal: 370 kcal per serving | Servings: 4 servings #turkishchicken #mediterraneanrecipes #yogurtsauce #grilledchicken #healthymeals #flavorfulchicken #turkishcuisine #easychickendinners #lowcarbrecipes #proteinrich #yogurtmarinade #familymeals #turkishflavors #garlicsauce #greekyogurtchicken #grilledmeals #freshherbs #comfortfoodideas #chickenwithyogurt #quickdinners Tender, juicy, and grilled to perfection — this Turkish Chicken with Yogurt and Garlic Sauce is a flavor-packed dinner you'll keep making again and again!