Beef and Spaghetti Squash Savory Ground Beef with Roasted Spaghetti Squash Ingredients: 1 medium spaghetti squash 1 lb (450g) ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 cup marinara sauce 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste 2 tablespoons olive oil Grated Parmesan cheese (optional) Fresh parsley, chopped (for garnish) Directions: Preheat oven to 400°F (200°C). Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with 1 tablespoon olive oil, season with salt and pepper. Place cut sides down on a baking sheet lined with parchment paper. Roast for 35-40 minutes until tender. While squash is roasting, heat remaining olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened, about 3-4 minutes. Add ground beef, breaking it up with a spoon. Cook until browned and cooked through, about 7-8 minutes. Drain any excess fat. Stir in marinara sauce, dried oregano, and basil. Simmer for 5 minutes, allowing flavors to meld. Once spaghetti squash is cool enough to handle, use a fork to scrape out the strands into a large bowl or directly onto plates. Top the spaghetti squash strands with the beef sauce mixture. Garnish with grated Parmesan and fresh parsley if desired. Serve immediately. Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes Kcal: 350 kcal | Servings: 4 servings #spaghettisquash #beefrecipes #lowcarbmeals #healthycomfortfood #glutenfree #groundbeefrecipes #easymeals #familydinner #roastedveggies #ketorecipes #cleanrecipes #homemade #italianflavors #comfortfood #simplerecipes #mealprep #proteinpacked #healthyliving #savorymeals #dinnerideas Looking for a healthy twist on classic spaghetti? Try this Beef and Spaghetti Squash — low-carb, flavorful, and hearty!

Indian Spiced Onions Fragrant Indian Spiced Caramelized Onions with Warm Aromatic Spices Ingredients: 3 large onions, thinly sliced 2 tablespoons vegetable oil 1 teaspoon cumin seeds 1 teaspoon mustard seeds 1/2 teaspoon turmeric powder 1 teaspoon ground coriander 1/2 teaspoon garam masala 1/2 teaspoon chili powder (adjust to taste) 1/2 teaspoon salt 1 tablespoon fresh lemon juice 1 tablespoon fresh cilantro, chopped (optional) Directions: Heat vegetable oil in a large skillet over medium heat. Add cumin and mustard seeds. When they begin to pop, add sliced onions. Cook onions slowly, stirring occasionally, until soft and caramelized, about 15-20 minutes. Stir in turmeric, ground coriander, garam masala, chili powder, and salt. Cook for another 5 minutes, allowing the spices to fully blend with the onions. Remove from heat and stir in fresh lemon juice and chopped cilantro if using. Serve as a side dish, condiment, or topping for curries, rice, or flatbreads. Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes Kcal: 120 kcal | Servings: 4 servings #indianspicedonions #caramelizedonions #indianflavors #spicedvegetables #vegetableside #onionrecipes #flavorfulfood #indianfood #vegetarianrecipes #comfortfood #easycooking #homecooking #foodlover #simplerecipes #healthyfood #spices #veggies #indiancondiment #mealprep #flavorboost These Indian Spiced Onions bring rich caramelized sweetness with a punch of warm spices — the perfect side or topping to elevate your meals!

Simple Beef Stroganoff Classic Creamy Beef Stroganoff Made Easy Ingredients: 1 pound beef sirloin or tenderloin, thinly sliced Salt and black pepper to taste 2 tablespoons olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 8 ounces mushrooms, sliced 1 cup beef broth 1 tablespoon Worcestershire sauce 1 teaspoon Dijon mustard 1 cup sour cream 2 tablespoons all-purpose flour 2 tablespoons butter Cooked egg noodles or rice, for serving Fresh parsley, chopped (for garnish) Directions: Season beef slices with salt and pepper. Heat olive oil in a large skillet over medium-high heat and brown beef in batches until just cooked through. Remove beef and set aside. In the same skillet, melt butter and sauté onions and garlic until softened, about 3 minutes. Add mushrooms and cook until browned and tender, about 5 minutes. Sprinkle flour over the mushrooms and stir well to coat. Cook for 1-2 minutes to remove raw flour taste. Slowly stir in beef broth, Worcestershire sauce, and Dijon mustard, bringing the mixture to a simmer. Return beef to the skillet and cook for 2-3 minutes until the sauce thickens slightly. Remove skillet from heat and stir in sour cream until smooth. Do not boil after adding sour cream to prevent curdling. Serve over cooked egg noodles or rice. Garnish with chopped parsley. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 450 kcal (per serving) | Servings: 4 servings #beefstroganoff #creamybeef #comfortfood #easyrecipes #weeknightdinner #beefrecipes #mushroomrecipes #homemadecooking #familymeals #quickdinnerideas #classicrecipes #dinnerinspiration #comfortfoodlover #easystroganoff #savorydishes #beefandmushrooms #comfortmeals #simplerecipes #heartyfood #stovetopmeals 🍄🥩 Craving something comforting? This Simple Beef Stroganoff combines tender beef, earthy mushrooms, and a creamy sauce for the ultimate cozy dinner. Ready in under 40 minutes! 🍽️✨