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2025-05-23 19:13:06 -

Beef and Sweet Potato Mash

Hearty Beef with Creamy Sweet Potato Mash

Ingredients:

1 lb ground beef

2 large sweet potatoes, peeled and chopped

1 small onion, finely chopped

2 cloves garlic, minced

2 tablespoons olive oil

1/4 cup milk (or cream)

2 tablespoons butter

Salt and pepper, to taste

1 teaspoon smoked paprika

Fresh parsley, chopped (for garnish)

Directions:

Place the chopped sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and mash with butter and milk until smooth. Season with salt and pepper. Set aside and keep warm.

Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until translucent and fragrant, about 3-4 minutes.

Add ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 7-8 minutes. Season with salt, pepper, and smoked paprika.

Serve the beef hot over a bed of creamy sweet potato mash. Garnish with fresh parsley.

Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
Kcal: Approximately 480 kcal per serving
Servings: 4 servings

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Craving comfort food? Try this hearty beef with creamy sweet potato mash—warm, satisfying, and packed with flavor!

Beef and Sweet Potato Mash Hearty Beef with Creamy Sweet Potato Mash Ingredients: 1 lb ground beef 2 large sweet potatoes, peeled and chopped 1 small onion, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil 1/4 cup milk (or cream) 2 tablespoons butter Salt and pepper, to taste 1 teaspoon smoked paprika Fresh parsley, chopped (for garnish) Directions: Place the chopped sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15-20 minutes. Drain and mash with butter and milk until smooth. Season with salt and pepper. Set aside and keep warm. Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until translucent and fragrant, about 3-4 minutes. Add ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 7-8 minutes. Season with salt, pepper, and smoked paprika. Serve the beef hot over a bed of creamy sweet potato mash. Garnish with fresh parsley. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: Approximately 480 kcal per serving Servings: 4 servings #beefrecipes #sweetpotatomash #comfortfood #heartymeals #groundbeef #easyrecipes #dinnerideas #familymeals #savorydishes #homecooking #wholesomefood #mealprep #simplemeals #butter #garlic #onions #paprika #mashedpotatoes #healthycomfortfood #flavorful #hearty 🍽️🥔 Craving comfort food? Try this hearty beef with creamy sweet potato mash—warm, satisfying, and packed with flavor!

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