• Plate tectonics needs some liquid! My lips:
    Plate tectonics needs some liquid! My lips:
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  • I’ve had many meltdowns because of this
    I’ve had many meltdowns because of this
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  • If you're in the mood for a refreshing dessert that won't kick you out of ketosis, this Keto Lemon Lush is just the thing! With its creamy filling and zesty flavor, it's a perfect treat for any occasion.

    Ingredients:
    - 2 cups almond flour
    - 1/2 cup unsalted butter, melted
    - 1/4 cup erythritol
    - 1/2 teaspoon vanilla extract
    - 8 oz cream cheese, softened
    - 1 cup powdered erythritol
    - 1 cup heavy cream
    - 1/4 cup fresh lemon juice
    - Zest of 1 lemon

    Directions:
    1. Start by preheating your oven to 350°F (175°C). Grease a 9x9-inch pan to keep things nonstick.
    2. In a mixing bowl, combine your almond flour, melted butter, 1/4 cup of erythritol, and vanilla extract. Mix until well combined, then press this mixture firmly into the bottom of your prepared pan to create a lovely crust. Bake for 10-12 minutes, or until it's golden brown and smelling divine.
    3. While your crust cools, grab another bowl and beat the softened cream cheese together with the powdered erythritol until it’s silky smooth.
    4. In a separate bowl, whip up your heavy cream until those stiff peaks form—this will add some delightful fluffiness to your filling. Gently fold the whipped cream into the cream cheese mixture until everything is creamy and well blended.
    5. Now, it’s time to add that zesty goodness! Pour in the fresh lemon juice and lemon zest, mixing until just combined. You want all those fresh flavors to shine through.
    6. Spread the luscious lemon filling evenly over your cooled crust, smoothing it out to perfection.
    7. Pop it in the fridge and let it chill for at least 4 hours or until it’s set. Patience is key here!
    8. Once set, slice into squares, serve chilled, and watch everyone devour this delightful treat.

    Nutritional Values (per serving):
    - Serving Size: 1 square (based on 16 servings)
    - Calories: 250
    - Fat: 22g
    - Protein: 4g
    - Total Carbohydrates: 6g
    - Dietary Fiber: 2g
    - Net Carbs: 4g

    Enjoy this guilt-free treat that satisfies your sweet tooth while keeping you on track! #KetoDessert #LowCarb #LemonLush #HealthyBaking #SugarFree
    If you're in the mood for a refreshing dessert that won't kick you out of ketosis, this Keto Lemon Lush is just the thing! With its creamy filling and zesty flavor, it's a perfect treat for any occasion. 🍋✨ Ingredients: - 2 cups almond flour - 1/2 cup unsalted butter, melted - 1/4 cup erythritol - 1/2 teaspoon vanilla extract - 8 oz cream cheese, softened - 1 cup powdered erythritol - 1 cup heavy cream - 1/4 cup fresh lemon juice - Zest of 1 lemon Directions: 1. Start by preheating your oven to 350°F (175°C). Grease a 9x9-inch pan to keep things nonstick. 2. In a mixing bowl, combine your almond flour, melted butter, 1/4 cup of erythritol, and vanilla extract. Mix until well combined, then press this mixture firmly into the bottom of your prepared pan to create a lovely crust. Bake for 10-12 minutes, or until it's golden brown and smelling divine. 3. While your crust cools, grab another bowl and beat the softened cream cheese together with the powdered erythritol until it’s silky smooth. 4. In a separate bowl, whip up your heavy cream until those stiff peaks form—this will add some delightful fluffiness to your filling. Gently fold the whipped cream into the cream cheese mixture until everything is creamy and well blended. 5. Now, it’s time to add that zesty goodness! Pour in the fresh lemon juice and lemon zest, mixing until just combined. You want all those fresh flavors to shine through. 6. Spread the luscious lemon filling evenly over your cooled crust, smoothing it out to perfection. 7. Pop it in the fridge and let it chill for at least 4 hours or until it’s set. Patience is key here! 8. Once set, slice into squares, serve chilled, and watch everyone devour this delightful treat. Nutritional Values (per serving): - Serving Size: 1 square (based on 16 servings) - Calories: 250 - Fat: 22g - Protein: 4g - Total Carbohydrates: 6g - Dietary Fiber: 2g - Net Carbs: 4g Enjoy this guilt-free treat that satisfies your sweet tooth while keeping you on track! 🍋💚 #KetoDessert #LowCarb #LemonLush #HealthyBaking #SugarFree
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  • Time to get the hammer
    Time to get the hammer
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  • Loaded Baked Potato with Steak, Shrimp & Broccoli

    A hearty loaded baked potato topped with tender steak bites, juicy shrimp, steamed broccoli, and drizzled in a creamy cheddar sauce – a comforting meal in one!


    Prep Time: 15 mins
    Cook Time: 45 mins
    Total Time: 1 hr
    Servings: 2
    Calories: ~750 kcal per serving

    Ingredients

    • 2 large russet potatoes
    • 1/2 lb steak, cut into bite-sized cubes
    • 8 large shrimp, peeled and deveined
    • 1 cup broccoli florets, steamed
    • 1 cup shredded cheddar cheese
    • 1/4 cup heavy cream
    • 1 tbsp butter
    • 1 tbsp olive oil
    • Salt & black pepper, to taste
    • Fresh parsley, chopped (for garnish)


    Instructions

    1. Bake the Potatoes:
    • Preheat oven to 400°F (200°C).
    • Prick potatoes with a fork and bake for 45-50 mins until tender.
    • Once done, cut open and fluff with a fork.

    2. Cook the Steak & Shrimp:
    • Season steak and shrimp with salt and pepper.
    • In a skillet, heat olive oil over medium-high heat.
    • Sear steak bites until browned and cooked through, about 3-4 mins. Remove.
    • In the same skillet, sauté shrimp for 1-2 mins per side until pink.

    3. Make the Cheddar Sauce:
    • In a small saucepan, melt butter.
    • Add heavy cream and bring to a simmer.
    • Stir in cheddar cheese until melted and smooth.

    4. Assemble the Loaded Potato:
    • Top each baked potato with steak bites, shrimp, and steamed broccoli.
    • Drizzle with the creamy cheddar sauce.
    • Garnish with fresh parsley for a pop of color.


    Pro Tip:
    Swap the cheddar sauce for a spicy queso if you want a little heat!
    Loaded Baked Potato with Steak, Shrimp & Broccoli 🥔🍤🥩 A hearty loaded baked potato topped with tender steak bites, juicy shrimp, steamed broccoli, and drizzled in a creamy cheddar sauce – a comforting meal in one! ⸻ Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hr Servings: 2 Calories: ~750 kcal per serving ⸻ Ingredients 🛒 • 2 large russet potatoes • 1/2 lb steak, cut into bite-sized cubes • 8 large shrimp, peeled and deveined • 1 cup broccoli florets, steamed • 1 cup shredded cheddar cheese • 1/4 cup heavy cream • 1 tbsp butter • 1 tbsp olive oil • Salt & black pepper, to taste • Fresh parsley, chopped (for garnish) ⸻ Instructions 👩‍🍳 1. Bake the Potatoes: • Preheat oven to 400°F (200°C). • Prick potatoes with a fork and bake for 45-50 mins until tender. • Once done, cut open and fluff with a fork. 2. Cook the Steak & Shrimp: • Season steak and shrimp with salt and pepper. • In a skillet, heat olive oil over medium-high heat. • Sear steak bites until browned and cooked through, about 3-4 mins. Remove. • In the same skillet, sauté shrimp for 1-2 mins per side until pink. 3. Make the Cheddar Sauce: • In a small saucepan, melt butter. • Add heavy cream and bring to a simmer. • Stir in cheddar cheese until melted and smooth. 4. Assemble the Loaded Potato: • Top each baked potato with steak bites, shrimp, and steamed broccoli. • Drizzle with the creamy cheddar sauce. • Garnish with fresh parsley for a pop of color. ⸻ Pro Tip: Swap the cheddar sauce for a spicy queso if you want a little heat!
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  • EPIC FOUR-CHEESE CHICAGO CRUST FORTRESS

    Ingredients:
    1 lb deep-dish pizza dough
    1 cup shredded mozzarella
    1 cup shredded cheddar
    1 cup shredded provolone
    1 cup ricotta cheese
    1 ½ cups chunky tomato sauce
    Fresh basil & oregano

    Instructions:
    1️⃣ Press dough into deep-dish pan, building high crust walls.
    2️⃣ Layer mozzarella, cheddar, provolone, and dollops of ricotta.
    3️⃣ Pour tomato sauce over cheese layers.
    4️⃣ Bake at 425°F (220°C) for 30–35 min until golden and bubbly.
    5️⃣ Garnish with fresh herbs, slice and conquer your fortress!

    Prep: 20 min | Bake: 35 min | Total: 55 min | Serves: 6
    EPIC FOUR-CHEESE CHICAGO CRUST FORTRESS 🍕🧀🏰 Ingredients: 🍞 1 lb deep-dish pizza dough 🧀 1 cup shredded mozzarella 🧀 1 cup shredded cheddar 🧀 1 cup shredded provolone 🧀 1 cup ricotta cheese 🍅 1 ½ cups chunky tomato sauce 🌿 Fresh basil & oregano Instructions: 1️⃣ Press dough into deep-dish pan, building high crust walls. 2️⃣ Layer mozzarella, cheddar, provolone, and dollops of ricotta. 3️⃣ Pour tomato sauce over cheese layers. 4️⃣ Bake at 425°F (220°C) for 30–35 min until golden and bubbly. 5️⃣ Garnish with fresh herbs, slice and conquer your fortress! 🔥 Prep: 20 min | Bake: 35 min | Total: 55 min | Serves: 6
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  • Time has come
    Time has come
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  • Can't expect our elected officials to actually do real work
    Can't expect our elected officials to actually do real work
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  • Back in fashion
    Back in fashion
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  • Shitty Diddy
    Shitty Diddy
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