Spicy Tomato Chickpea Shakshuka
Fiery Chickpea Shakshuka with Spicy Tomato Sauce and Herbs
Ingredients:
2 tablespoons olive oil
1 small onion, diced
3 garlic cloves, minced
1 red bell pepper, diced
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes (adjust to taste)
1 (28 oz) can crushed tomatoes
1/2 cup spicy tomato sauce (store-bought or homemade)
1 (15 oz) can chickpeas, drained and rinsed
Salt and pepper, to taste
4 large eggs
Fresh parsley or cilantro, chopped (for garnish)
Crusty bread, for serving
Directions:
Heat olive oil in a large skillet over medium heat. Add onion and sauté for 4–5 minutes until translucent.
Stir in garlic and red bell pepper; cook for another 3 minutes.
Add paprika, cumin, and red pepper flakes. Stir until fragrant, about 1 minute.
Pour in crushed tomatoes and spicy tomato sauce. Stir to combine. Bring to a simmer.
Add chickpeas and season with salt and pepper. Let simmer for 10 minutes, stirring occasionally.
Use a spoon to create small wells in the sauce and gently crack the eggs into the wells.
Cover the skillet and cook until egg whites are set but yolks are still runny, about 6–8 minutes.
Remove from heat and garnish with chopped herbs. Serve hot with crusty bread.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 310 kcal | Servings: 4 servings
#vegetarian #shakshuka #chickpeas #spicyfood #healthyrecipes #quickmeals #easyrecipes #comfortfood #highprotein #meatlessmeals #middleeasternfood #brunchideas #tomatosauce #eggrecipes #plantbased #spicytomatosauce #herbcooking #weeknightdinner #flavorfulmeals #saucyandspicy
Wake up your tastebuds with this Fiery Chickpea Shakshuka! Spicy, savory, and ready in 35 minutes—perfect for brunch or dinner!
Spicy Tomato Chickpea Shakshuka
Fiery Chickpea Shakshuka with Spicy Tomato Sauce and Herbs
Ingredients:
2 tablespoons olive oil
1 small onion, diced
3 garlic cloves, minced
1 red bell pepper, diced
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes (adjust to taste)
1 (28 oz) can crushed tomatoes
1/2 cup spicy tomato sauce (store-bought or homemade)
1 (15 oz) can chickpeas, drained and rinsed
Salt and pepper, to taste
4 large eggs
Fresh parsley or cilantro, chopped (for garnish)
Crusty bread, for serving
Directions:
Heat olive oil in a large skillet over medium heat. Add onion and sauté for 4–5 minutes until translucent.
Stir in garlic and red bell pepper; cook for another 3 minutes.
Add paprika, cumin, and red pepper flakes. Stir until fragrant, about 1 minute.
Pour in crushed tomatoes and spicy tomato sauce. Stir to combine. Bring to a simmer.
Add chickpeas and season with salt and pepper. Let simmer for 10 minutes, stirring occasionally.
Use a spoon to create small wells in the sauce and gently crack the eggs into the wells.
Cover the skillet and cook until egg whites are set but yolks are still runny, about 6–8 minutes.
Remove from heat and garnish with chopped herbs. Serve hot with crusty bread.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 310 kcal | Servings: 4 servings
#vegetarian #shakshuka #chickpeas #spicyfood #healthyrecipes #quickmeals #easyrecipes #comfortfood #highprotein #meatlessmeals #middleeasternfood #brunchideas #tomatosauce #eggrecipes #plantbased #spicytomatosauce #herbcooking #weeknightdinner #flavorfulmeals #saucyandspicy
Wake up your tastebuds with this Fiery Chickpea Shakshuka! Spicy, savory, and ready in 35 minutes—perfect for brunch or dinner!
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