Tropical Mango and Avocado Salad Refreshing Mango Avocado Salad with Citrus-Lime Dressing Ingredients: 2 ripe mangoes, peeled and diced 2 ripe avocados, diced 1/2 small red onion, thinly sliced 1 red bell pepper, diced 1/4 cup fresh cilantro, chopped Juice of 2 limes Zest of 1 lime 2 tablespoons extra virgin olive oil 1 teaspoon honey (optional) Salt and freshly ground black pepper, to taste 1 tablespoon toasted sesame seeds (optional garnish) Directions: In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper. In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado. Sprinkle chopped cilantro and sesame seeds over the top. Serve immediately or chill for 15–20 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 230 kcal | Servings: 4 servings #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.

Beef and Papaya Salad Refreshing Beef and Papaya Salad with Zesty Lime Dressing Ingredients: 8 oz (225g) beef sirloin, thinly sliced 1 tablespoon olive oil Salt and pepper to taste 2 cups ripe green papaya, shredded 1 cup mixed salad greens 1 small carrot, julienned ½ red bell pepper, thinly sliced 2 tablespoons fresh cilantro, chopped 2 tablespoons fresh mint leaves, chopped ¼ cup roasted peanuts, crushed Dressing: 3 tablespoons lime juice 1 tablespoon fish sauce 1 tablespoon honey or brown sugar 1 small garlic clove, minced 1 small red chili, finely chopped (optional) Directions: Heat olive oil in a skillet over medium-high heat. Season beef slices with salt and pepper, then sear until browned and cooked to your liking, about 2-3 minutes per side. Remove from heat and set aside. In a large salad bowl, combine shredded papaya, salad greens, carrot, red bell pepper, cilantro, and mint. In a small bowl, whisk together lime juice, fish sauce, honey, garlic, and chili until well combined. Pour the dressing over the salad mixture and toss gently to coat evenly. Arrange the cooked beef slices on top of the salad. Sprinkle with crushed roasted peanuts. Serve immediately as a refreshing light meal or side dish. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 320 kcal | Servings: 2-3 servings #beefsalad #papayasalad #freshsalad #asianflavors #lightmeals #healthyrecipes #limevinaigrette #proteinpacked #cleaneating #summerrecipes #quickmeals #thaiinspired #saladrecipe #freshherbs #crispveggies #nuttytoppings #healthyfood #easyrecipes #mealprepideas #freshandflavorful Brighten your day with this refreshing Beef and Papaya Salad — juicy beef meets crisp green papaya tossed in a tangy lime dressing! 🥗🍖🍋

Avocado Salad Fresh Avocado Salad with Tomato, Cucumber, and Lime Vinaigrette Ingredients: 2 ripe avocados, diced 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, thinly sliced 1/4 cup chopped fresh cilantro Juice of 1 lime 2 tablespoons extra virgin olive oil Salt and black pepper to taste Directions: In a large mixing bowl, combine the diced avocados, cherry tomatoes, cucumber, red onion, and cilantro. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the vinaigrette. Pour the vinaigrette over the salad ingredients and gently toss to coat everything evenly. Serve immediately for best freshness. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 180 kcal (per serving) | Servings: 4 servings #avocadosalad #freshsalads #summerrecipes #healthyavocadodish #quickandhealthy #vegetarianrecipes #glutenfreeeats #lowcarbside #avocadorecipes #healthylunchideas #easyavocadosalad #limevinaigrette #saladwithtomato #cucumberrecipes #cleaneating #freshflavors #plantbasedrecipes #wholesomeeats #nutritioussalads #vibrantfood 🥑🥒 Light, fresh, and full of flavor! This Avocado Salad with lime vinaigrette is the perfect 10-minute side for any meal. 💚🍅