Crock Pot Sausage and Peppers Slow-Cooked Italian Sausage and Bell Peppers in a Savory Tomato Sauce Ingredients: 6 Italian sausages (mild or spicy) 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow bell pepper, sliced 1 large onion, sliced 3 cloves garlic, minced 1 (14.5 oz) can diced tomatoes 1/2 cup marinara sauce 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon red pepper flakes (optional) Salt and pepper, to taste 2 tablespoons olive oil Optional: fresh parsley for garnish Directions: Heat olive oil in a skillet over medium heat. Brown sausages on all sides (about 2–3 minutes per side). This step adds flavor but is optional. In a slow cooker, add sliced peppers, onions, garlic, diced tomatoes, marinara sauce, oregano, basil, red pepper flakes, salt, and pepper. Nestle the browned sausages into the pepper mixture. Cover and cook on low for 6–7 hours or on high for 3–4 hours, until sausages are cooked through and veggies are tender. Serve over hoagie rolls, rice, or pasta. Garnish with fresh parsley if desired. Prep Time: 10 minutes | Cooking Time: 6 hours (low) | Total Time: 6 hours 10 minutes Kcal: 410 kcal | Servings: 6 servings #crockpotrecipes #slowcookersausage #comfortfood #easymeals #onepotwonder #italiansausage #peppersandonions #weeknightdinner #slowcookedflavor #glutenfreedinner #meatlovermeals #setitandforgetit #savorysausage #heartymeals #homestylecooking #sausageandpeppers #mealprepideas #simpleingredients #lazydaymeals #familydinner 🔥 Let the slow cooker do the work! This Crock Pot Sausage and Peppers recipe is cozy, hearty, and full of flavor! 🍽️🌶️

Beef Barley Soup Hearty Beef and Barley Stew with Garden Vegetables Ingredients: 1 lb beef stew meat, cut into bite-sized pieces 2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 3 carrots, peeled and diced 2 celery stalks, diced 1 cup pearl barley 6 cups beef broth 1 (14.5 oz) can diced tomatoes 1 teaspoon dried thyme 2 bay leaves Salt and black pepper to taste 2 cups fresh spinach or kale, chopped (optional) Directions: In a large pot or Dutch oven, heat olive oil over medium-high heat. Add beef and brown on all sides, about 5-7 minutes. Remove beef and set aside. In the same pot, add onion, carrots, and celery. Cook until vegetables are softened, about 5 minutes. Add garlic and cook for 1 more minute. Return beef to the pot and add beef broth, diced tomatoes, barley, thyme, bay leaves, salt, and pepper. Stir to combine. Bring to a boil, then reduce heat to low. Cover and simmer for 1 to 1.5 hours, or until beef is tender and barley is cooked through. If using, stir in spinach or kale and cook for an additional 5 minutes until greens are wilted. Remove bay leaves before serving. Adjust seasoning with salt and pepper as needed. Prep Time: 15 minutes | Cooking Time: 1 hour 30 minutes | Total Time: 1 hour 45 minutes Kcal: 320 kcal per serving | Servings: 6 servings #beefsoup #barleysoup #heartymeal #comfortfood #stewsoup #homemade #slowcooker #easyrecipes #souprecipes #healthymeals #winterfood #beefrecipes #wholegrains #souplover #comfortfoodrecipes #onepotmeal #winterwarmers #mealprep #nutritionpacked #homecooking Warm up with a bowl of hearty Beef Barley Soup — tender beef, wholesome barley, and fresh veggies make the perfect comforting meal! 🥣🍲🥕

Smoked Salmon Pinwheels Creamy Smoked Salmon Pinwheels with Dill & Cucumber Ingredients: 4 large flour tortillas or spinach wraps 8 oz cream cheese, softened 1 tablespoon fresh dill, chopped 1 teaspoon lemon juice Salt and pepper, to taste 6 oz smoked salmon 1/2 cucumber, thinly sliced into strips 1/4 red onion, thinly sliced (optional) Baby spinach or arugula leaves Directions: In a bowl, mix cream cheese with dill, lemon juice, salt, and pepper until smooth. Lay out tortillas and spread an even layer of the cream cheese mixture across each one. Layer smoked salmon slices, cucumber strips, optional red onion, and spinach leaves over the cream cheese. Tightly roll up each tortilla from one end to the other. Wrap each roll in plastic wrap and refrigerate for at least 30 minutes to set. Slice into 1-inch pinwheels and serve chilled. Prep Time: 15 minutes | Chill Time: 30 minutes | Total Time: 45 minutes Kcal: 185 kcal (per 3–4 pieces) | Servings: 6 servings #smokedsalmon #pinwheels #partyappetizer #easyappetizers #healthywraps #salmonrecipes #creamcheese #makeaheadsnacks #holidayappetizers #fingerfoods #freshdill #cucumberwrap #picnicfood #brunchideas #proteinpacked #salmonlover #coldappetizer #mealprepideas #simpleentertaining #wraprecipes 🎉 Elegant, fresh, and SO simple! These Smoked Salmon Pinwheels are the perfect bite for brunch or parties! 🍽️🌀

Ground Chicken Caprese Italian-Inspired Ground Chicken with Fresh Mozzarella and Basil Ingredients: 1 lb ground chicken 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano Salt and black pepper to taste 2 large tomatoes, sliced 8 oz fresh mozzarella, sliced 1/4 cup fresh basil leaves 2 tablespoons balsamic glaze 1 teaspoon red pepper flakes (optional) Directions: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute until fragrant. Add ground chicken, oregano, salt, and pepper. Cook, breaking up the meat, until fully cooked and browned, about 8-10 minutes. Arrange tomato and mozzarella slices on a serving platter. Spoon the cooked ground chicken over the tomatoes and mozzarella. Sprinkle fresh basil leaves on top and drizzle with balsamic glaze. Add red pepper flakes if using. Serve immediately with crusty bread or over a bed of greens. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 320 kcal per serving | Servings: 4 servings #groundchicken #capresesalad #italianrecipe #easydinner #freshingredients #healthyrecipes #mozzarella #basil #balsamicglaze #lowcarb #mealprep #weeknightdinner #quickmeals #proteinpacked #flavorful #comfortfood #simplemeals #homecooking #freshflavors #chickenrecipes Fresh, flavorful, and easy to make — this Ground Chicken Caprese is the perfect Italian-inspired dinner that comes together in minutes! 🍅🍗🧀

Vegetable Soup Hearty Garden Vegetable Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 3 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 cup green beans, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil Salt and pepper to taste 1 cup fresh spinach or kale, chopped Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 3-4 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally. Stir in zucchini, green beans, and diced tomatoes with their juice. Pour in vegetable broth and add thyme and basil. Bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender. Stir in fresh spinach or kale and cook for an additional 3 minutes. Season with salt and pepper to taste. Serve warm. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 110 kcal per serving | Servings: 6 servings #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners! 🥕🥒🍅