• Garlic Soy Vinaigrette Noodle Salad

    Cold Soba Noodle Salad with Garlic Soy Vinaigrette

    Ingredients:

    For the Salad:

    8 oz soba noodles

    1 cup shredded red cabbage

    1 cup julienned carrots

    1 cucumber, julienned

    3 green onions, sliced

    1/4 cup chopped cilantro

    2 tablespoons toasted sesame seeds

    For the Garlic Soy Vinaigrette:

    3 tablespoons soy sauce

    2 tablespoons rice vinegar

    1 tablespoon sesame oil

    2 tablespoons olive oil

    1 tablespoon honey or maple syrup

    2 garlic cloves, finely minced

    1 teaspoon grated fresh ginger (optional)

    Freshly ground black pepper, to taste

    Directions:

    Cook soba noodles according to package instructions. Drain and rinse under cold water to stop cooking. Set aside.

    In a bowl, whisk together soy sauce, rice vinegar, sesame oil, olive oil, honey, garlic, ginger (if using), and black pepper until emulsified.

    In a large salad bowl, combine soba noodles, cabbage, carrots, cucumber, green onions, and cilantro.

    Drizzle with the garlic soy vinaigrette and toss gently to coat everything evenly.

    Sprinkle with toasted sesame seeds and serve chilled or at room temperature.

    Prep Time: 15 minutes | Cooking Time: 5 minutes | Total Time: 20 minutes
    Kcal: 310 kcal | Servings: 4 servings

    #sobalover #garlicsoy #noodlesalad #healthyrecipes #asianinspired #sidedishes #plantbasedmeals #meatlessmonday #vinaigretterecipe #glutenfreeoption #freshflavors #saladideas #quicklunch #easyrecipes #soyrecipes #coldnoodles #veggiebowls #homecooking #cleaneating #saladseason

    Need a refreshing and savory salad? Try this Cold Soba Noodle Salad with Garlic Soy Vinaigrette – it’s packed with flavor and crunch!
    Garlic Soy Vinaigrette Noodle Salad Cold Soba Noodle Salad with Garlic Soy Vinaigrette Ingredients: For the Salad: 8 oz soba noodles 1 cup shredded red cabbage 1 cup julienned carrots 1 cucumber, julienned 3 green onions, sliced 1/4 cup chopped cilantro 2 tablespoons toasted sesame seeds For the Garlic Soy Vinaigrette: 3 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon sesame oil 2 tablespoons olive oil 1 tablespoon honey or maple syrup 2 garlic cloves, finely minced 1 teaspoon grated fresh ginger (optional) Freshly ground black pepper, to taste Directions: Cook soba noodles according to package instructions. Drain and rinse under cold water to stop cooking. Set aside. In a bowl, whisk together soy sauce, rice vinegar, sesame oil, olive oil, honey, garlic, ginger (if using), and black pepper until emulsified. In a large salad bowl, combine soba noodles, cabbage, carrots, cucumber, green onions, and cilantro. Drizzle with the garlic soy vinaigrette and toss gently to coat everything evenly. Sprinkle with toasted sesame seeds and serve chilled or at room temperature. Prep Time: 15 minutes | Cooking Time: 5 minutes | Total Time: 20 minutes Kcal: 310 kcal | Servings: 4 servings #sobalover #garlicsoy #noodlesalad #healthyrecipes #asianinspired #sidedishes #plantbasedmeals #meatlessmonday #vinaigretterecipe #glutenfreeoption #freshflavors #saladideas #quicklunch #easyrecipes #soyrecipes #coldnoodles #veggiebowls #homecooking #cleaneating #saladseason Need a refreshing and savory salad? Try this Cold Soba Noodle Salad with Garlic Soy Vinaigrette – it’s packed with flavor and crunch!
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    · 0 Kommentare ·0 Geteilt ·41KB Ansichten
  • Cranberry and Pecan Salad

    Fresh Greens with Dried Cranberries, Toasted Pecans, and Tangy Balsamic Vinaigrette

    Ingredients:

    6 cups mixed salad greens (e.g., baby spinach, arugula, romaine)

    1/2 cup dried cranberries

    1/2 cup toasted pecans, roughly chopped

    1/4 cup crumbled goat cheese or feta

    1 small red onion, thinly sliced

    1 crisp apple (e.g., Honeycrisp), thinly sliced

    For the Dressing:

    3 tablespoons olive oil

    1 tablespoon balsamic vinegar

    1 teaspoon Dijon mustard

    1 teaspoon honey

    Salt and freshly ground black pepper, to taste

    Directions:

    In a small bowl or jar, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.

    In a large salad bowl, combine mixed greens, cranberries, pecans, red onion, and apple slices.

    Drizzle with the prepared dressing and toss gently to coat.

    Top with crumbled goat cheese or feta.

    Serve immediately for maximum freshness and crunch.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 240 kcal per serving | Servings: 4 servings

    #cranberrysalad #pecansalad #holidayrecipes #wintersalad #saladwithfruit #balsamicvinaigrette #easygreens #goatcheeselove #fresheats #healthyrecipes #lightlunchideas #fallflavors #applepecansalad #simpleandfresh #seasonaleating #veggielovers #quicklunchideas #superfoodsalad #fruitandnutcombo #crunchysalad

    Crisp greens + sweet cranberries + toasted pecans = salad perfection This 10-minute dish is fresh, festive, and full of flavor!
    Cranberry and Pecan Salad Fresh Greens with Dried Cranberries, Toasted Pecans, and Tangy Balsamic Vinaigrette Ingredients: 6 cups mixed salad greens (e.g., baby spinach, arugula, romaine) 1/2 cup dried cranberries 1/2 cup toasted pecans, roughly chopped 1/4 cup crumbled goat cheese or feta 1 small red onion, thinly sliced 1 crisp apple (e.g., Honeycrisp), thinly sliced For the Dressing: 3 tablespoons olive oil 1 tablespoon balsamic vinegar 1 teaspoon Dijon mustard 1 teaspoon honey Salt and freshly ground black pepper, to taste Directions: In a small bowl or jar, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined. In a large salad bowl, combine mixed greens, cranberries, pecans, red onion, and apple slices. Drizzle with the prepared dressing and toss gently to coat. Top with crumbled goat cheese or feta. Serve immediately for maximum freshness and crunch. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 240 kcal per serving | Servings: 4 servings #cranberrysalad #pecansalad #holidayrecipes #wintersalad #saladwithfruit #balsamicvinaigrette #easygreens #goatcheeselove #fresheats #healthyrecipes #lightlunchideas #fallflavors #applepecansalad #simpleandfresh #seasonaleating #veggielovers #quicklunchideas #superfoodsalad #fruitandnutcombo #crunchysalad Crisp greens + sweet cranberries + toasted pecans = salad perfection This 10-minute dish is fresh, festive, and full of flavor!
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  • Looking for a fresh and tasty salad idea?

    Crispy Halloumi Salad with Honey Vinaigrette

    Ingredients:
    - 250g halloumi cheese, sliced
    - 4 cups mixed salad greens
    - 1 cup cherry tomatoes, halved
    - ½ cucumber, sliced
    - 1 avocado, diced
    - ¼ red onion, thinly sliced
    - 3 tablespoons olive oil
    - 1 tablespoon honey
    - 1 tablespoon apple cider vinegar
    - Salt and pepper to taste

    Preparation Steps:
    1. Heat a non-stick skillet over medium heat.
    2. Add the sliced halloumi to the skillet and fry for about 2-3 minutes on each side until golden and crispy.
    3. In a small bowl, whisk together the olive oil, honey, apple cider vinegar, salt, and pepper to create the vinaigrette.
    4. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, and red onion.
    5. Drizzle the honey vinaigrette over the salad and toss gently to combine.
    6. Top the salad with the crispy halloumi slices before serving.

    Prep Time: 10 mins | Cooking Time: 6 mins | Total Time: 16 mins
    Calories: 350 kcal per serving | Servings: 2 servings

    Suggested Pairings: Serve with crusty bread or a side of grilled vegetables for a complete meal.

    #saladrecipe #halloumi #foodie
    Looking for a fresh and tasty salad idea? Crispy Halloumi Salad with Honey Vinaigrette Ingredients: - 250g halloumi cheese, sliced - 4 cups mixed salad greens - 1 cup cherry tomatoes, halved - ½ cucumber, sliced - 1 avocado, diced - ¼ red onion, thinly sliced - 3 tablespoons olive oil - 1 tablespoon honey - 1 tablespoon apple cider vinegar - Salt and pepper to taste Preparation Steps: 1. Heat a non-stick skillet over medium heat. 2. Add the sliced halloumi to the skillet and fry for about 2-3 minutes on each side until golden and crispy. 3. In a small bowl, whisk together the olive oil, honey, apple cider vinegar, salt, and pepper to create the vinaigrette. 4. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, and red onion. 5. Drizzle the honey vinaigrette over the salad and toss gently to combine. 6. Top the salad with the crispy halloumi slices before serving. Prep Time: 10 mins | Cooking Time: 6 mins | Total Time: 16 mins Calories: 350 kcal per serving | Servings: 2 servings Suggested Pairings: Serve with crusty bread or a side of grilled vegetables for a complete meal. #saladrecipe #halloumi #foodie
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  • Brazilian Picanha – Grilled Rump Cap

    Brazil’s most famous barbecue cut, Picanha is a tender and flavorful rump cap grilled over open flames and often served sliced with coarse salt.

    Ingredients (Serves 4):

    * 1.2kg picanha (rump cap) beef cut
    * Coarse sea salt
    * Optional: garlic powder, black pepper

    Instructions:

    1. Score the fat cap lightly and season generously with coarse salt.
    2. Grill over high heat to sear, then move to indirect heat to cook to medium-rare (~30 minutes).
    3. Let rest before slicing thinly against the grain.
    4. Serve with farofa, vinaigrette, and rice.

    Brazilian Tip:
    Serve with vinagrete salsa made from tomatoes, onions, vinegar, and olive oil.
    Brazilian Picanha – Grilled Rump Cap Brazil’s most famous barbecue cut, Picanha is a tender and flavorful rump cap grilled over open flames and often served sliced with coarse salt. Ingredients (Serves 4): * 1.2kg picanha (rump cap) beef cut * Coarse sea salt * Optional: garlic powder, black pepper Instructions: 1. Score the fat cap lightly and season generously with coarse salt. 2. Grill over high heat to sear, then move to indirect heat to cook to medium-rare (~30 minutes). 3. Let rest before slicing thinly against the grain. 4. Serve with farofa, vinaigrette, and rice. Brazilian Tip: Serve with vinagrete salsa made from tomatoes, onions, vinegar, and olive oil.
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  • Tropical Mango and Avocado Salad

    Refreshing Mango Avocado Salad with Citrus-Lime Dressing

    Ingredients:

    2 ripe mangoes, peeled and diced

    2 ripe avocados, diced

    1/2 small red onion, thinly sliced

    1 red bell pepper, diced

    1/4 cup fresh cilantro, chopped

    Juice of 2 limes

    Zest of 1 lime

    2 tablespoons extra virgin olive oil

    1 teaspoon honey (optional)

    Salt and freshly ground black pepper, to taste

    1 tablespoon toasted sesame seeds (optional garnish)

    Directions:

    In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper.

    In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper.

    Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.

    Sprinkle chopped cilantro and sesame seeds over the top.

    Serve immediately or chill for 15–20 minutes before serving for best flavor.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 230 kcal | Servings: 4 servings

    #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish

    This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.
    Tropical Mango and Avocado Salad Refreshing Mango Avocado Salad with Citrus-Lime Dressing Ingredients: 2 ripe mangoes, peeled and diced 2 ripe avocados, diced 1/2 small red onion, thinly sliced 1 red bell pepper, diced 1/4 cup fresh cilantro, chopped Juice of 2 limes Zest of 1 lime 2 tablespoons extra virgin olive oil 1 teaspoon honey (optional) Salt and freshly ground black pepper, to taste 1 tablespoon toasted sesame seeds (optional garnish) Directions: In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper. In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado. Sprinkle chopped cilantro and sesame seeds over the top. Serve immediately or chill for 15–20 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 230 kcal | Servings: 4 servings #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.
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