Japanese Seaweed and Cucumber Salad Refreshing Japanese Seaweed and Cucumber Salad with Sesame Dressing Ingredients: 1 cup dried wakame seaweed 1 large cucumber, thinly sliced 2 tablespoons rice vinegar 1 tablespoon soy sauce 1 teaspoon sesame oil 1 teaspoon sugar 1 tablespoon toasted sesame seeds 1 green onion, thinly sliced Optional: pinch of red chili flakes Directions: Soak the dried wakame seaweed in cold water for 10 minutes until rehydrated. Drain well and squeeze out excess water. Thinly slice the cucumber and place in a bowl. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, and sugar until the sugar dissolves. Combine the seaweed and cucumber in a mixing bowl. Pour the dressing over and toss gently to coat. Sprinkle with toasted sesame seeds, sliced green onion, and chili flakes if using. Chill the salad for 15-20 minutes before serving to allow flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 35 minutes (including chilling) Kcal: 90 kcal per serving | Servings: 4 servings #japanesesalad #seaweedsalad #wakamesalad #cucumbersalad #asiansalad #healthyeating #sesamedressing #lightmeals #lowcalorie #freshsalad #glutenfree #plantbased #easyrecipes #summerrecipes #refreshingsalad #quickmeals #cleaneating #veganrecipes #seaweedlove #japanesefood Enjoy a light and refreshing Japanese Seaweed and Cucumber Salad — crisp cucumbers paired with nutritious wakame seaweed and a zesty sesame dressing! Perfect for any meal!

Looking for a refreshing salad to beat the heat? Cucumber-Honeydew Salad with Feta Ingredients: - 1 medium cucumber, diced - 2 cups honeydew melon, diced - 1/2 cup feta cheese, crumbled - 1/4 red onion, thinly sliced - 1/4 cup fresh mint leaves, chopped - 2 tablespoons olive oil - 1 tablespoon lime juice - Salt and pepper to taste Preparation Steps: 1. In a large bowl, combine the diced cucumber and honeydew melon. 2. Add in the crumbled feta cheese and sliced red onion. 3. Toss in the chopped mint leaves for a fresh flavor boost. 4. Drizzle the olive oil and lime juice over the salad. 5. Season with salt and pepper to taste, then gently mix everything together. 6. Chill in the refrigerator for 15 minutes before serving. Prep Time: 15 mins | Cooking Time: 0 mins | Total Time: 15 mins Calories: Approximately 150 kcal per serving | Servings: 4 servings Suggested Pairings: Serve alongside grilled chicken or fish for a balanced meal. Pair with pita bread for a delightful touch! #cucumbersalad #summerrecipes #healthyeating

Creamy Cucumber and Onion Salad Refreshing Creamy Cucumber and Sweet Onion Salad with Dill Ingredients: 2 large cucumbers, thinly sliced 1 medium red onion, thinly sliced 1 cup sour cream 2 tablespoons mayonnaise 1 tablespoon white vinegar 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill) 1 teaspoon sugar Salt and pepper to taste Directions: In a large bowl, combine sour cream, mayonnaise, white vinegar, sugar, dill, salt, and pepper. Whisk until smooth. Add thinly sliced cucumbers and onions to the bowl. Toss gently to coat the vegetables evenly with the creamy dressing. Cover and refrigerate for at least 1 hour to allow flavors to meld and the salad to chill. Before serving, give the salad a gentle toss and adjust seasoning if necessary. Garnish with extra dill if desired. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 1 hour 15 minutes (including chilling) Kcal: 140 kcal | Servings: 4 servings #cucumbersalad #creamyvegetables #summersalad #refreshingsalad #cucumberrecipes #onionsalad #easyrecipes #healthysides #vegetableside #dillsalad #saladdressing #potluckrecipes #lightmeal #freshflavors #saladlover #sidedishideas #homemade #coolandsmooth #simplecooking #familyfavorites Cool down this summer with a refreshing Creamy Cucumber and Onion Salad — crisp cucumbers, sweet onions, and a tangy dill dressing! 🥒🧅🌿

Creamy Cucumber and Onion Salad Refreshing Creamy Cucumber and Onion Salad with Dill Ingredients: 3 large cucumbers, thinly sliced 1 medium red onion, thinly sliced 1 cup sour cream or Greek yogurt 2 tablespoons mayonnaise 1 tablespoon white vinegar 1 teaspoon sugar 2 tablespoons fresh dill, chopped (or 1 teaspoon dried dill) Salt and black pepper to taste Directions: In a large bowl, combine sour cream (or Greek yogurt), mayonnaise, white vinegar, sugar, dill, salt, and pepper. Stir well until smooth. Add the sliced cucumbers and onions to the bowl and toss gently to coat all slices evenly with the creamy dressing. Cover and refrigerate for at least 30 minutes to allow flavors to meld and the salad to chill. Give the salad a quick stir before serving. Adjust seasoning if necessary. Serve chilled as a refreshing side dish. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 120 kcal per serving | Servings: 6 servings #cucumbersalad #creamycucumbersalad #onionsalad #refreshingside #summerrecipes #easyrecipes #greekyogurt #sourcream #dillrecipes #saladrecipe #vegetarian #healthyeating #coolandsimple #freshsalad #homemadesalad #lightmeals #saladlover #mealprep #easycooking #freshingredients 🥒✨ Cool down with this creamy cucumber and onion salad — a perfect blend of fresh crunch and tangy creaminess that's so easy to make!

Cucumber Salad Refreshing Cucumber Salad with Dill, Vinegar & Red Onion Ingredients: 2 large cucumbers, thinly sliced 1/2 red onion, thinly sliced 1/4 cup white vinegar or apple cider vinegar 1 tablespoon olive oil 1 tablespoon sugar (optional for balance) 2 tablespoons fresh dill, chopped (or 1 tsp dried dill) 1/2 teaspoon salt 1/4 teaspoon black pepper Optional: 1 teaspoon lemon juice for extra tang Directions: In a large bowl, combine the sliced cucumbers and red onion. In a small bowl, whisk together vinegar, olive oil, sugar (if using), dill, salt, and pepper until well mixed. Pour the dressing over the cucumber and onion. Toss gently to coat. Let the salad sit in the refrigerator for at least 15–30 minutes before serving to allow the flavors to meld. Serve chilled, optionally garnished with extra dill or a squeeze of lemon juice. Prep Time: 10 minutes | Chill Time: 15–30 minutes | Total Time: 25–40 minutes Kcal: 60 kcal | Servings: 4 servings #cucumbersalad #summerrecipes #freshsalads #quickside #healthyrecipes #simpleeats #dillcucumber #refreshingsalad #vinegardressing #homemadesalad #coolingfoods #easyhealthymeals #summersides #lightrecipes #glutenfree #vegetarianrecipes #sugaroptional #lowcaloriesnacks #crispandfresh #cleaneating 🥒 This Refreshing Cucumber Salad is a summer essential — crisp, tangy, and ready in minutes! 🌿☀️