• Beef and Avocado Salad

    Zesty Grilled Beef and Creamy Avocado Salad Bowl

    Ingredients:

    1 lb (450g) sirloin steak or flank steak

    1 tablespoon olive oil

    1 teaspoon cumin

    1/2 teaspoon smoked paprika

    Salt and black pepper, to taste

    4 cups mixed salad greens

    1 large avocado, sliced

    1/2 red onion, thinly sliced

    1 cup cherry tomatoes, halved

    1/2 cucumber, sliced

    1/4 cup fresh cilantro or parsley, chopped

    Juice of 1 lime

    Dressing:

    2 tablespoons olive oil

    1 tablespoon lime juice

    1 teaspoon Dijon mustard

    1 teaspoon honey (optional)

    Salt and pepper to taste

    Directions:

    In a small bowl, combine olive oil, cumin, paprika, salt, and pepper. Rub over the steak and let it marinate for 10–15 minutes.

    Heat a grill or skillet over medium-high heat. Cook steak for 4–5 minutes per side (for medium-rare) or until desired doneness. Let rest for 5 minutes before slicing thinly against the grain.

    In a large salad bowl, combine salad greens, avocado, red onion, cherry tomatoes, cucumber, and herbs.

    In a small jar or bowl, whisk together all dressing ingredients until emulsified.

    Add sliced steak to the salad and drizzle with dressing. Toss gently and serve immediately.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
    Kcal: 390 kcal | Servings: 4 servings

    #beefsalad #avocadosalad #grilledsteak #healthymeals #lowcarbrecipes #proteinrich #ketoapproved #whole30meals #freshsalads #easyweeknightmeals #dairyfreeoptions #paleofriendly #nutrientdense #summerlunch #steaksalad #cleaneating #quickandhealthy #lunchinspo #avocadolovers #saladbowl

    This Beef and Avocado Salad is your new weeknight favorite! With zesty lime, grilled steak, and creamy avocado, it’s a power bowl of flavor and freshness.
    Beef and Avocado Salad Zesty Grilled Beef and Creamy Avocado Salad Bowl Ingredients: 1 lb (450g) sirloin steak or flank steak 1 tablespoon olive oil 1 teaspoon cumin 1/2 teaspoon smoked paprika Salt and black pepper, to taste 4 cups mixed salad greens 1 large avocado, sliced 1/2 red onion, thinly sliced 1 cup cherry tomatoes, halved 1/2 cucumber, sliced 1/4 cup fresh cilantro or parsley, chopped Juice of 1 lime Dressing: 2 tablespoons olive oil 1 tablespoon lime juice 1 teaspoon Dijon mustard 1 teaspoon honey (optional) Salt and pepper to taste Directions: In a small bowl, combine olive oil, cumin, paprika, salt, and pepper. Rub over the steak and let it marinate for 10–15 minutes. Heat a grill or skillet over medium-high heat. Cook steak for 4–5 minutes per side (for medium-rare) or until desired doneness. Let rest for 5 minutes before slicing thinly against the grain. In a large salad bowl, combine salad greens, avocado, red onion, cherry tomatoes, cucumber, and herbs. In a small jar or bowl, whisk together all dressing ingredients until emulsified. Add sliced steak to the salad and drizzle with dressing. Toss gently and serve immediately. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 390 kcal | Servings: 4 servings #beefsalad #avocadosalad #grilledsteak #healthymeals #lowcarbrecipes #proteinrich #ketoapproved #whole30meals #freshsalads #easyweeknightmeals #dairyfreeoptions #paleofriendly #nutrientdense #summerlunch #steaksalad #cleaneating #quickandhealthy #lunchinspo #avocadolovers #saladbowl This Beef and Avocado Salad is your new weeknight favorite! With zesty lime, grilled steak, and creamy avocado, it’s a power bowl of flavor and freshness.
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    · 0 التعليقات ·0 المشاركات ·45كيلو بايت مشاهدة
  • Avocado Ice Cream

    Creamy Avocado Ice Cream with a Hint of Lime

    Ingredients:

    2 ripe avocados, peeled and pitted

    1 cup sweetened condensed milk

    1 cup heavy cream

    1/2 cup whole milk

    2 tablespoons fresh lime juice

    1 teaspoon vanilla extract

    Pinch of salt

    Directions:

    In a blender or food processor, combine avocado flesh, sweetened condensed milk, lime juice, vanilla extract, and a pinch of salt. Blend until smooth.

    In a separate bowl, whip the heavy cream until soft peaks form.

    Gently fold the avocado mixture into the whipped cream until fully combined.

    Pour the mixture into a loaf pan or airtight container. Cover and freeze for at least 4–6 hours or overnight until firm.

    Let sit at room temperature for 5 minutes before scooping. Serve and enjoy!

    Prep Time: 15 minutes | Freezing Time: 4–6 hours | Total Time: 6 hours
    Kcal: 265 kcal per serving | Servings: 6 servings

    #avocadoicecream #creamyavocado #homemadeicecream #tropicaldesserts #avocadodessert #healthydessertideas #frozentreats #icecreamrecipe #avocadolove #limeicecream #summerdesserts #dessertideas #easyicecream #nochurnicecream #greenicecream #avocadorecipe #wholesomedessert #chilleddelights #avocadosweets #refreshingdessert

    Meet your new favorite frozen treat — Avocado Ice Cream! Creamy, dreamy, and just the right touch of citrusy lime. Perfect for sunny days!
    Avocado Ice Cream Creamy Avocado Ice Cream with a Hint of Lime Ingredients: 2 ripe avocados, peeled and pitted 1 cup sweetened condensed milk 1 cup heavy cream 1/2 cup whole milk 2 tablespoons fresh lime juice 1 teaspoon vanilla extract Pinch of salt Directions: In a blender or food processor, combine avocado flesh, sweetened condensed milk, lime juice, vanilla extract, and a pinch of salt. Blend until smooth. In a separate bowl, whip the heavy cream until soft peaks form. Gently fold the avocado mixture into the whipped cream until fully combined. Pour the mixture into a loaf pan or airtight container. Cover and freeze for at least 4–6 hours or overnight until firm. Let sit at room temperature for 5 minutes before scooping. Serve and enjoy! Prep Time: 15 minutes | Freezing Time: 4–6 hours | Total Time: 6 hours Kcal: 265 kcal per serving | Servings: 6 servings #avocadoicecream #creamyavocado #homemadeicecream #tropicaldesserts #avocadodessert #healthydessertideas #frozentreats #icecreamrecipe #avocadolove #limeicecream #summerdesserts #dessertideas #easyicecream #nochurnicecream #greenicecream #avocadorecipe #wholesomedessert #chilleddelights #avocadosweets #refreshingdessert Meet your new favorite frozen treat — Avocado Ice Cream! Creamy, dreamy, and just the right touch of citrusy lime. Perfect for sunny days!
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    · 0 التعليقات ·0 المشاركات ·39كيلو بايت مشاهدة
  • Chilled Avocado Soup with Yogurt

    Creamy Chilled Avocado Yogurt Soup with Lime and Herbs

    Ingredients:

    2 ripe avocados, peeled and pitted

    1 ½ cups plain Greek yogurt

    1 cup cold vegetable broth

    2 tablespoons fresh lime juice

    1 small garlic clove, minced

    2 tablespoons fresh cilantro, chopped

    1 tablespoon fresh mint, chopped

    ½ teaspoon ground cumin

    Salt and black pepper to taste

    Chopped cucumber, radish, and extra herbs for garnish

    Olive oil for drizzling (optional)

    Directions:

    In a blender or food processor, combine avocados, Greek yogurt, vegetable broth, lime juice, garlic, cilantro, mint, cumin, salt, and pepper.

    Blend until smooth and creamy.

    Taste and adjust seasoning as needed. If soup is too thick, add a bit more cold broth or water to reach desired consistency.

    Chill in the refrigerator for at least 1 hour before serving.

    Serve cold, garnished with chopped cucumber, sliced radish, fresh herbs, and a light drizzle of olive oil if desired.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 1 hour 10 minutes (including chilling)

    Kcal: 210 kcal | Servings: 4 servings

    #glutenfree #vegetarian #avocadosoup #coldsoups #greekyogurtrecipes #summermeals #healthylunch #quickrecipes #mintandcilantro #easyappetizers #lightdinners #avocadolovers #refreshingrecipes #chilledsoup #noheatcooking #meatlessmeals #lowcarbrecipes #souprecipeideas #nutritiousmeals #coolcuisine

    Beat the summer heat with this creamy, cooling Chilled Avocado Soup! Made with yogurt, lime, and herbs — it’s refreshing, light, and perfect for warm days!
    Chilled Avocado Soup with Yogurt Creamy Chilled Avocado Yogurt Soup with Lime and Herbs Ingredients: 2 ripe avocados, peeled and pitted 1 ½ cups plain Greek yogurt 1 cup cold vegetable broth 2 tablespoons fresh lime juice 1 small garlic clove, minced 2 tablespoons fresh cilantro, chopped 1 tablespoon fresh mint, chopped ½ teaspoon ground cumin Salt and black pepper to taste Chopped cucumber, radish, and extra herbs for garnish Olive oil for drizzling (optional) Directions: In a blender or food processor, combine avocados, Greek yogurt, vegetable broth, lime juice, garlic, cilantro, mint, cumin, salt, and pepper. Blend until smooth and creamy. Taste and adjust seasoning as needed. If soup is too thick, add a bit more cold broth or water to reach desired consistency. Chill in the refrigerator for at least 1 hour before serving. Serve cold, garnished with chopped cucumber, sliced radish, fresh herbs, and a light drizzle of olive oil if desired. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 1 hour 10 minutes (including chilling) Kcal: 210 kcal | Servings: 4 servings #glutenfree #vegetarian #avocadosoup #coldsoups #greekyogurtrecipes #summermeals #healthylunch #quickrecipes #mintandcilantro #easyappetizers #lightdinners #avocadolovers #refreshingrecipes #chilledsoup #noheatcooking #meatlessmeals #lowcarbrecipes #souprecipeideas #nutritiousmeals #coolcuisine Beat the summer heat with this creamy, cooling Chilled Avocado Soup! Made with yogurt, lime, and herbs — it’s refreshing, light, and perfect for warm days!
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    · 0 التعليقات ·0 المشاركات ·38كيلو بايت مشاهدة
  • Poke and Quinoa Salad

    Hawaiian Poke Quinoa Bowl with Avocado and Sesame Soy Dressing

    Ingredients:

    1 cup quinoa, rinsed

    2 cups water

    1/2 lb sushi-grade ahi tuna, diced

    1 tbsp soy sauce

    1 tbsp sesame oil

    1 tsp rice vinegar

    1 tsp honey

    1/2 avocado, diced

    1/2 cucumber, diced

    1/4 cup shredded carrots

    2 radishes, thinly sliced

    1/4 cup edamame, cooked and shelled

    1 tbsp green onions, sliced

    1 tsp sesame seeds (white or black)

    Optional: sliced nori, pickled ginger, or spicy mayo for garnish

    Directions:

    In a saucepan, bring water and quinoa to a boil. Reduce to a simmer, cover, and cook for 15 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and let cool.

    In a medium bowl, combine soy sauce, sesame oil, rice vinegar, and honey. Add diced tuna and gently toss. Chill for 10–15 minutes.

    In serving bowls, layer the cooled quinoa with cucumber, carrots, radishes, edamame, avocado, and marinated tuna.

    Sprinkle with sesame seeds and green onions. Garnish with optional toppings like nori strips or spicy mayo.

    Serve immediately and enjoy this protein-packed, fresh bowl!

    Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
    Kcal: 430 kcal | Servings: 2 bowls

    #pokequinoasalad #ahiquinoabowl #hawaiianpoke #quinoabowlrecipes #freshpoke #healthybowls #quinoapoke #sushigradeahi #cleanbowls #mealprepideas #healthylunches #nutritiousanddelicious #avocadolove #pokeandveggies #rainbowbowl #wellnessrecipes #pokeplating #highproteinlunch #wholesomebowls #easymeals

    Fresh, colorful, and absolutely delicious – this Poke and Quinoa Salad is the perfect light but satisfying meal!
    Poke and Quinoa Salad Hawaiian Poke Quinoa Bowl with Avocado and Sesame Soy Dressing Ingredients: 1 cup quinoa, rinsed 2 cups water 1/2 lb sushi-grade ahi tuna, diced 1 tbsp soy sauce 1 tbsp sesame oil 1 tsp rice vinegar 1 tsp honey 1/2 avocado, diced 1/2 cucumber, diced 1/4 cup shredded carrots 2 radishes, thinly sliced 1/4 cup edamame, cooked and shelled 1 tbsp green onions, sliced 1 tsp sesame seeds (white or black) Optional: sliced nori, pickled ginger, or spicy mayo for garnish Directions: In a saucepan, bring water and quinoa to a boil. Reduce to a simmer, cover, and cook for 15 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and let cool. In a medium bowl, combine soy sauce, sesame oil, rice vinegar, and honey. Add diced tuna and gently toss. Chill for 10–15 minutes. In serving bowls, layer the cooled quinoa with cucumber, carrots, radishes, edamame, avocado, and marinated tuna. Sprinkle with sesame seeds and green onions. Garnish with optional toppings like nori strips or spicy mayo. Serve immediately and enjoy this protein-packed, fresh bowl! Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 430 kcal | Servings: 2 bowls #pokequinoasalad #ahiquinoabowl #hawaiianpoke #quinoabowlrecipes #freshpoke #healthybowls #quinoapoke #sushigradeahi #cleanbowls #mealprepideas #healthylunches #nutritiousanddelicious #avocadolove #pokeandveggies #rainbowbowl #wellnessrecipes #pokeplating #highproteinlunch #wholesomebowls #easymeals Fresh, colorful, and absolutely delicious – this Poke and Quinoa Salad is the perfect light but satisfying meal!
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    · 0 التعليقات ·0 المشاركات ·39كيلو بايت مشاهدة