• Coconut Shrimp and Mango Salad

    Crispy Coconut Shrimp with Juicy Mango Salad and Lime-Chili Dressing

    Ingredients:

    For the coconut shrimp:

    1 lb (450g) large shrimp, peeled and deveined

    Salt and pepper, to taste

    1/3 cup flour

    2 eggs, beaten

    3/4 cup shredded coconut (unsweetened or sweetened)

    1/2 cup panko breadcrumbs

    Vegetable oil, for frying

    For the mango salad:

    2 ripe mangoes, peeled and diced

    1 cup cherry tomatoes, halved

    1/2 small red onion, thinly sliced

    1/2 red chili, finely sliced (optional)

    1/4 cup chopped fresh cilantro

    4 cups mixed salad greens

    For the dressing:

    2 tablespoons lime juice

    1 tablespoon fish sauce

    1 tablespoon honey

    1 tablespoon olive oil

    1/2 teaspoon grated ginger

    Directions:

    Set up a dredging station: flour in one bowl, beaten eggs in another, and a mixture of coconut and panko in a third.

    Season shrimp with salt and pepper. Dip each shrimp in flour, then egg, then coconut-panko mixture, pressing gently to adhere.

    Heat oil in a pan over medium heat and fry shrimp in batches until golden and crispy (about 2–3 minutes per side). Drain on paper towels.

    In a large bowl, toss mango, cherry tomatoes, red onion, chili, and cilantro with the mixed greens.

    Whisk together lime juice, fish sauce, honey, olive oil, and grated ginger to make the dressing.

    Drizzle salad with dressing and toss lightly.

    Top salad with crispy coconut shrimp. Serve immediately.

    Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes
    Kcal: 480 kcal | Servings: 4 servings

    #coconutshrimp #mangosalad #tropicalsalad #crispyshrimp #seafoodsalad #summermeals #shrimprecipes #exoticflavors #limechili #mangorecipes #asianfusion #freshsalads #coconutcrunch #easyseafooddinner #spicysalad #lightdinners #refreshingmeals #tropicalfusion #flavorblast #fruitysavory

    Crispy coconut shrimp meets juicy mango salad This dish is sweet, spicy, crunchy, and refreshing all at once! Perfect for summer days
    Coconut Shrimp and Mango Salad Crispy Coconut Shrimp with Juicy Mango Salad and Lime-Chili Dressing Ingredients: For the coconut shrimp: 1 lb (450g) large shrimp, peeled and deveined Salt and pepper, to taste 1/3 cup flour 2 eggs, beaten 3/4 cup shredded coconut (unsweetened or sweetened) 1/2 cup panko breadcrumbs Vegetable oil, for frying For the mango salad: 2 ripe mangoes, peeled and diced 1 cup cherry tomatoes, halved 1/2 small red onion, thinly sliced 1/2 red chili, finely sliced (optional) 1/4 cup chopped fresh cilantro 4 cups mixed salad greens For the dressing: 2 tablespoons lime juice 1 tablespoon fish sauce 1 tablespoon honey 1 tablespoon olive oil 1/2 teaspoon grated ginger Directions: Set up a dredging station: flour in one bowl, beaten eggs in another, and a mixture of coconut and panko in a third. Season shrimp with salt and pepper. Dip each shrimp in flour, then egg, then coconut-panko mixture, pressing gently to adhere. Heat oil in a pan over medium heat and fry shrimp in batches until golden and crispy (about 2–3 minutes per side). Drain on paper towels. In a large bowl, toss mango, cherry tomatoes, red onion, chili, and cilantro with the mixed greens. Whisk together lime juice, fish sauce, honey, olive oil, and grated ginger to make the dressing. Drizzle salad with dressing and toss lightly. Top salad with crispy coconut shrimp. Serve immediately. Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes Kcal: 480 kcal | Servings: 4 servings #coconutshrimp #mangosalad #tropicalsalad #crispyshrimp #seafoodsalad #summermeals #shrimprecipes #exoticflavors #limechili #mangorecipes #asianfusion #freshsalads #coconutcrunch #easyseafooddinner #spicysalad #lightdinners #refreshingmeals #tropicalfusion #flavorblast #fruitysavory Crispy coconut shrimp meets juicy mango salad This dish is sweet, spicy, crunchy, and refreshing all at once! Perfect for summer days
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  • Black Bean and Mango Salad

    Zesty Black Bean & Mango Salad with Lime and Cilantro

    Ingredients:

    1 (15 oz) can black beans, drained and rinsed

    1 large ripe mango, diced

    1 red bell pepper, diced

    1/4 cup red onion, finely chopped

    1 small jalapeño, seeded and minced (optional)

    1/4 cup chopped fresh cilantro

    Juice of 2 limes

    1 tablespoon olive oil

    1/2 teaspoon ground cumin

    Salt and black pepper to taste

    Directions:

    In a large bowl, combine the black beans, mango, red bell pepper, red onion, jalapeño, and cilantro.

    In a small bowl, whisk together lime juice, olive oil, cumin, salt, and black pepper.

    Pour the dressing over the salad and toss gently to coat everything evenly.

    Cover and chill in the refrigerator for at least 20 minutes to let flavors meld.

    Serve cold as a side dish, dip with tortilla chips, or light main course.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 210 kcal | Servings: 4 servings

    #blackbeanmangosalad #vegansalad #plantbasedrecipes #mangosalad #healthymeals #freshsalads #easyrecipes #summersalads #glutenfreerecipes #limesalad #mexicaninspired #mangorecipes #beanbased #proteinpacked #quickrecipes #vegetarianrecipes #veganlunch #cleaneating #saladideas #flavorfulfood

    This Black Bean & Mango Salad is sweet, zesty, and totally refreshing! A perfect side or light lunch for sunny days.
    Black Bean and Mango Salad Zesty Black Bean & Mango Salad with Lime and Cilantro Ingredients: 1 (15 oz) can black beans, drained and rinsed 1 large ripe mango, diced 1 red bell pepper, diced 1/4 cup red onion, finely chopped 1 small jalapeño, seeded and minced (optional) 1/4 cup chopped fresh cilantro Juice of 2 limes 1 tablespoon olive oil 1/2 teaspoon ground cumin Salt and black pepper to taste Directions: In a large bowl, combine the black beans, mango, red bell pepper, red onion, jalapeño, and cilantro. In a small bowl, whisk together lime juice, olive oil, cumin, salt, and black pepper. Pour the dressing over the salad and toss gently to coat everything evenly. Cover and chill in the refrigerator for at least 20 minutes to let flavors meld. Serve cold as a side dish, dip with tortilla chips, or light main course. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 210 kcal | Servings: 4 servings #blackbeanmangosalad #vegansalad #plantbasedrecipes #mangosalad #healthymeals #freshsalads #easyrecipes #summersalads #glutenfreerecipes #limesalad #mexicaninspired #mangorecipes #beanbased #proteinpacked #quickrecipes #vegetarianrecipes #veganlunch #cleaneating #saladideas #flavorfulfood This Black Bean & Mango Salad is sweet, zesty, and totally refreshing! A perfect side or light lunch for sunny days.
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  • Tropical Mango and Avocado Salad

    Refreshing Mango Avocado Salad with Citrus-Lime Dressing

    Ingredients:

    2 ripe mangoes, peeled and diced

    2 ripe avocados, diced

    1/2 small red onion, thinly sliced

    1 red bell pepper, diced

    1/4 cup fresh cilantro, chopped

    Juice of 2 limes

    Zest of 1 lime

    2 tablespoons extra virgin olive oil

    1 teaspoon honey (optional)

    Salt and freshly ground black pepper, to taste

    1 tablespoon toasted sesame seeds (optional garnish)

    Directions:

    In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper.

    In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper.

    Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.

    Sprinkle chopped cilantro and sesame seeds over the top.

    Serve immediately or chill for 15–20 minutes before serving for best flavor.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 230 kcal | Servings: 4 servings

    #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish

    This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.
    Tropical Mango and Avocado Salad Refreshing Mango Avocado Salad with Citrus-Lime Dressing Ingredients: 2 ripe mangoes, peeled and diced 2 ripe avocados, diced 1/2 small red onion, thinly sliced 1 red bell pepper, diced 1/4 cup fresh cilantro, chopped Juice of 2 limes Zest of 1 lime 2 tablespoons extra virgin olive oil 1 teaspoon honey (optional) Salt and freshly ground black pepper, to taste 1 tablespoon toasted sesame seeds (optional garnish) Directions: In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper. In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado. Sprinkle chopped cilantro and sesame seeds over the top. Serve immediately or chill for 15–20 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 230 kcal | Servings: 4 servings #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.
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