• Chicken and Couscous Salad

    Zesty Lemon Chicken and Couscous Salad with Fresh Herbs

    Ingredients:

    1 cup couscous

    1 cup hot chicken broth

    2 tablespoons olive oil

    1 tablespoon lemon juice

    1 teaspoon lemon zest

    1 garlic clove, minced

    1 1/2 cups cooked chicken breast, shredded or chopped

    1/2 cup cherry tomatoes, halved

    1/2 cucumber, diced

    1/4 cup red onion, finely chopped

    1/4 cup fresh parsley, chopped

    2 tablespoons fresh mint, chopped

    Salt and black pepper, to taste

    Optional: 1/4 cup crumbled feta cheese

    Directions:

    In a large bowl, pour the hot chicken broth over the couscous. Cover and let sit for 5 minutes, then fluff with a fork.

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, and minced garlic.

    Add the cooked chicken, cherry tomatoes, cucumber, red onion, parsley, and mint to the couscous.

    Drizzle the dressing over the salad and toss gently to combine.

    Season with salt and pepper to taste.

    If using, top with crumbled feta just before serving.

    Chill for 15–20 minutes if you prefer it cold, or serve immediately at room temperature.

    Prep Time: 15 minutes | Cooking Time: 5 minutes | Total Time: 20 minutes

    Kcal: 365 kcal | Servings: 4 servings

    #couscoussalad #chickensalad #healthylunch #easyrecipes #summermeals #quickmeals #proteinpacked #saladrecipes #herbysalad #freshsalads #mealprep #glutenoption #mintrecipes #lunchideas #mediterraneandiet #easychickenrecipes #quickandhealthy #saladwithfeta #lowcaloriemeal #simplemeals

    Whipping up this Zesty Lemon Chicken and Couscous Salad is a breeze Packed with flavor and ready in 20 minutes—perfect for busy days or light summer dinners!
    Chicken and Couscous Salad Zesty Lemon Chicken and Couscous Salad with Fresh Herbs Ingredients: 1 cup couscous 1 cup hot chicken broth 2 tablespoons olive oil 1 tablespoon lemon juice 1 teaspoon lemon zest 1 garlic clove, minced 1 1/2 cups cooked chicken breast, shredded or chopped 1/2 cup cherry tomatoes, halved 1/2 cucumber, diced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 2 tablespoons fresh mint, chopped Salt and black pepper, to taste Optional: 1/4 cup crumbled feta cheese Directions: In a large bowl, pour the hot chicken broth over the couscous. Cover and let sit for 5 minutes, then fluff with a fork. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, and minced garlic. Add the cooked chicken, cherry tomatoes, cucumber, red onion, parsley, and mint to the couscous. Drizzle the dressing over the salad and toss gently to combine. Season with salt and pepper to taste. If using, top with crumbled feta just before serving. Chill for 15–20 minutes if you prefer it cold, or serve immediately at room temperature. Prep Time: 15 minutes | Cooking Time: 5 minutes | Total Time: 20 minutes Kcal: 365 kcal | Servings: 4 servings #couscoussalad #chickensalad #healthylunch #easyrecipes #summermeals #quickmeals #proteinpacked #saladrecipes #herbysalad #freshsalads #mealprep #glutenoption #mintrecipes #lunchideas #mediterraneandiet #easychickenrecipes #quickandhealthy #saladwithfeta #lowcaloriemeal #simplemeals Whipping up this Zesty Lemon Chicken and Couscous Salad is a breeze Packed with flavor and ready in 20 minutes—perfect for busy days or light summer dinners!
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  • Tomato and Basil Bisque

    Velvety Tomato Basil Bisque with Creamy Finish

    Ingredients:

    2 tablespoons olive oil

    1 medium onion, diced

    3 garlic cloves, minced

    2 tablespoons tomato paste

    1 can (28 oz) whole peeled tomatoes

    1 cup vegetable or chicken broth

    1 teaspoon sugar (optional, to balance acidity)

    1/2 teaspoon salt, or to taste

    1/4 teaspoon black pepper

    1/2 cup heavy cream (or coconut cream for dairy-free)

    1/4 cup fresh basil leaves, chopped

    Extra basil and cream for garnish

    Directions:

    Heat olive oil in a large saucepan over medium heat. Add the onion and cook for 5-6 minutes until translucent.

    Stir in the garlic and cook for another minute. Add tomato paste and cook for 2 minutes to deepen the flavor.

    Pour in the canned tomatoes (with juices), breaking them up slightly with a spoon. Add broth, sugar (if using), salt, and pepper.

    Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes.

    Remove from heat and stir in the fresh basil. Use an immersion blender to purée the soup until smooth, or carefully transfer to a blender in batches.

    Return soup to low heat and stir in the cream. Warm through but do not boil.

    Serve hot, garnished with extra basil and a swirl of cream.

    Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
    Kcal: 190 kcal | Servings: 4 servings

    #tomatobisque #souplovers #vegetarianrecipes #comfortfood #easyrecipes #homemadesoup #basilflavors #creamyrecipes #lightdinner #tomatorecipes #fallrecipes #herbsoup #weeknightmeals #cozyeats #soupoftheday #lowcaloriemeals #easycooking #veggiebased #healthycomfort #souprecipe

    Just made this dreamy Tomato and Basil Bisque — so smooth, so flavorful Perfect for dipping a grilled cheese!
    Tomato and Basil Bisque Velvety Tomato Basil Bisque with Creamy Finish Ingredients: 2 tablespoons olive oil 1 medium onion, diced 3 garlic cloves, minced 2 tablespoons tomato paste 1 can (28 oz) whole peeled tomatoes 1 cup vegetable or chicken broth 1 teaspoon sugar (optional, to balance acidity) 1/2 teaspoon salt, or to taste 1/4 teaspoon black pepper 1/2 cup heavy cream (or coconut cream for dairy-free) 1/4 cup fresh basil leaves, chopped Extra basil and cream for garnish Directions: Heat olive oil in a large saucepan over medium heat. Add the onion and cook for 5-6 minutes until translucent. Stir in the garlic and cook for another minute. Add tomato paste and cook for 2 minutes to deepen the flavor. Pour in the canned tomatoes (with juices), breaking them up slightly with a spoon. Add broth, sugar (if using), salt, and pepper. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes. Remove from heat and stir in the fresh basil. Use an immersion blender to purée the soup until smooth, or carefully transfer to a blender in batches. Return soup to low heat and stir in the cream. Warm through but do not boil. Serve hot, garnished with extra basil and a swirl of cream. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 190 kcal | Servings: 4 servings #tomatobisque #souplovers #vegetarianrecipes #comfortfood #easyrecipes #homemadesoup #basilflavors #creamyrecipes #lightdinner #tomatorecipes #fallrecipes #herbsoup #weeknightmeals #cozyeats #soupoftheday #lowcaloriemeals #easycooking #veggiebased #healthycomfort #souprecipe Just made this dreamy Tomato and Basil Bisque — so smooth, so flavorful Perfect for dipping a grilled cheese!
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  • Watermelon and Feta Salad

    Juicy Watermelon & Crumbled Feta Summer Salad

    Ingredients:

    4 cups seedless watermelon, cubed

    1 cup cucumber, thinly sliced

    1/2 small red onion, thinly sliced

    3/4 cup crumbled feta cheese

    1/4 cup fresh mint leaves, torn

    2 tablespoons extra virgin olive oil

    1 tablespoon balsamic glaze (optional)

    1 tablespoon fresh lime juice

    Salt and black pepper, to taste

    Directions:

    In a large bowl, gently toss the cubed watermelon, cucumber slices, and red onion.

    Drizzle with olive oil and lime juice, then season lightly with salt and pepper.

    Add the crumbled feta and torn mint leaves. Gently toss once more to combine.

    Transfer to a serving dish and, if desired, drizzle with balsamic glaze for an extra layer of flavor.

    Serve immediately or chill for 15–20 minutes before serving.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 180 kcal | Servings: 4

    #watermelonsalad #fetasalad #summerrecipes #refreshingsalads #mintysalad #fruitandsalad #easymeals #healthyfood #saladideas #watermelonfeta #quickrecipes #lightlunch #picnicfood #lowcaloriemeals #greeksaladstyle #hydratingfoods #glutenfree #vegetarianrecipe #brightflavors #sweetandsalty

    Nothing says summer like this Watermelon and Feta Salad! Fresh, light, and packed with sweet-salty magic.
    Watermelon and Feta Salad Juicy Watermelon & Crumbled Feta Summer Salad Ingredients: 4 cups seedless watermelon, cubed 1 cup cucumber, thinly sliced 1/2 small red onion, thinly sliced 3/4 cup crumbled feta cheese 1/4 cup fresh mint leaves, torn 2 tablespoons extra virgin olive oil 1 tablespoon balsamic glaze (optional) 1 tablespoon fresh lime juice Salt and black pepper, to taste Directions: In a large bowl, gently toss the cubed watermelon, cucumber slices, and red onion. Drizzle with olive oil and lime juice, then season lightly with salt and pepper. Add the crumbled feta and torn mint leaves. Gently toss once more to combine. Transfer to a serving dish and, if desired, drizzle with balsamic glaze for an extra layer of flavor. Serve immediately or chill for 15–20 minutes before serving. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 180 kcal | Servings: 4 #watermelonsalad #fetasalad #summerrecipes #refreshingsalads #mintysalad #fruitandsalad #easymeals #healthyfood #saladideas #watermelonfeta #quickrecipes #lightlunch #picnicfood #lowcaloriemeals #greeksaladstyle #hydratingfoods #glutenfree #vegetarianrecipe #brightflavors #sweetandsalty Nothing says summer like this Watermelon and Feta Salad! Fresh, light, and packed with sweet-salty magic.
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