Shrimp and Zucchini Noodles Light Garlic Shrimp with Fresh Zucchini Noodles Ingredients: 1 lb (450g) shrimp, peeled and deveined 3 medium zucchinis, spiralized into noodles 2 tablespoons olive oil 4 cloves garlic, minced 1/2 teaspoon red pepper flakes (optional) 1 lemon, zested and juiced 1/4 cup fresh parsley, chopped Salt and pepper to taste Grated Parmesan cheese (optional, for garnish) Directions: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the shrimp, season with salt and pepper, and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside. In the same skillet, add the remaining olive oil and garlic. Sauté for about 1 minute until fragrant. Add the zucchini noodles to the skillet, tossing gently. Cook for 2-3 minutes, until the noodles are tender but still slightly crisp. Return the shrimp to the skillet, add lemon zest and juice, red pepper flakes if using, and toss everything together to combine. Remove from heat and sprinkle with fresh parsley. Garnish with Parmesan if desired. Serve immediately. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 220 kcal | Servings: 4 servings #shrimprecipes #zucchininoodles #lowcarbrecipes #healthymeals #seafoodlover #quickdinner #lightmeals #glutenfree #paleorecipes #ketofriendly #easyweeknightmeal #freshingredients #garlicflavors #lemonzest #healthyanddelicious #summerrecipes #wholefoods #highprotein #lowcalorie #cleanrecipes Light, fresh, and full of flavor! Try this Garlic Shrimp with Zucchini Noodles for a quick and healthy dinner.

Roasted Garlic and Zucchini Pasta Creamy Roasted Garlic and Tender Zucchini Pasta Delight Ingredients: 12 oz spaghetti or your favorite pasta 3 medium zucchinis, sliced into half-moons 1 whole bulb of garlic 3 tablespoons olive oil, divided 1/2 cup grated Parmesan cheese 1/4 cup fresh basil, chopped 1/4 teaspoon red pepper flakes (optional) Salt and freshly ground black pepper, to taste Juice of half a lemon Directions: Preheat oven to 400°F (200°C). Slice the top off the garlic bulb, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 30-35 minutes until soft and golden. While garlic roasts, cook pasta according to package instructions until al dente. Reserve 1 cup pasta water before draining. In a large skillet, heat 2 tablespoons olive oil over medium heat. Add zucchini slices, season with salt and pepper, and sauté until tender and slightly caramelized, about 5-7 minutes. Once garlic is cool enough to handle, squeeze the roasted garlic cloves out of their skins into a bowl and mash into a smooth paste. Add the roasted garlic paste to the skillet with zucchini. Toss in cooked pasta and Parmesan cheese. Add lemon juice and red pepper flakes, if using. Slowly add reserved pasta water a little at a time to create a silky sauce, tossing until well combined. Adjust seasoning to taste. Garnish with fresh basil and extra Parmesan before serving. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 380 kcal per serving | Servings: 4 servings #roastedgarlicpasta #zucchinipasta #italianrecipes #pastarecipe #vegetarianmeal #comfortfood #easyweeknightdinner #garliclover #healthyrecipes #simplemeals #freshingredients #italiancuisine #homecooking #pastaideas #summerrecipes #freshbasil #parmesancheese #garlicflavor #veggiepasta #deliciousdinner Craving comfort food with a fresh twist? Try this Roasted Garlic and Zucchini Pasta—creamy, flavorful, and easy to make any night of the week!

Chinese Chicken Soup with Bok Choy Comforting Chinese-Style Chicken Soup with Tender Bok Choy Ingredients: 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces 6 cups chicken broth 3 cloves garlic, minced 1-inch piece fresh ginger, sliced thin 2 tablespoons soy sauce 1 tablespoon sesame oil 4 cups bok choy, chopped 2 green onions, sliced 1 medium carrot, thinly sliced Salt and pepper to taste Optional: 1 teaspoon chili flakes for heat Directions: In a large pot, heat sesame oil over medium heat. Add garlic and ginger, sautéing until fragrant, about 1-2 minutes. Add chicken pieces and cook until lightly browned, about 5 minutes. Pour in chicken broth and soy sauce. Bring to a boil, then reduce heat and simmer for 15 minutes. Add carrots and cook for another 5 minutes until slightly tender. Stir in bok choy and cook for 3-4 minutes until wilted but still bright green. Season with salt, pepper, and optional chili flakes to taste. Garnish with sliced green onions and serve hot. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 180 kcal per serving | Servings: 4 servings #chickensoup #bokchoy #asiansoup #comfortfood #chinesefood #homemadesoup #healthyrecipes #easymeals #quickdinner #souprecipe #glutenfree #lowcalorie #weeknightdinner #freshingredients #soulfood #cleaneating #gingerrecipes #garlicflavor #warmmeals #familydinner Warm up your evenings with this soothing Chinese Chicken Soup with Bok Choy Packed with fresh veggies and tender chicken — perfect comfort food!

Honey Garlic Chicken Sweet and Savory Honey Garlic Glazed Chicken Ingredients: 4 boneless, skinless chicken thighs or breasts 2 tablespoons olive oil 4 cloves garlic, minced 1/4 cup honey 1/4 cup soy sauce 2 tablespoons rice vinegar or apple cider vinegar 1/2 teaspoon ground black pepper 1/4 teaspoon red pepper flakes (optional) 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry) Sesame seeds and chopped green onions for garnish Directions: Heat olive oil in a large skillet over medium-high heat. Season chicken with black pepper. Add chicken to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through. Remove chicken and set aside. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Stir in honey, soy sauce, and vinegar. Bring to a simmer. Add the cornstarch slurry and stir until the sauce thickens, about 1-2 minutes. Return chicken to the skillet, coating it well with the sauce. Cook for another 2-3 minutes, letting the chicken soak up the flavors. Garnish with sesame seeds and chopped green onions before serving. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 380 kcal | Servings: 4 servings #honeygarlicchicken #sweetandsavory #chickenrecipes #easyweeknightdinner #asianinspired #honeysauce #garlicflavor #comfortfood #chickenlove #quickdinners #familymeals #savoryandsweet #skilletdinner #homecooking #easyrecipes #glazedchicken #deliciousmeals #foodie #mealprepideas #chicken Craving something sweet and savory? Try this Honey Garlic Chicken recipe — juicy chicken thighs glazed in a sticky, flavorful sauce! 🍯🍗🧄

Garlic Butter Rice Fluffy Garlic Butter Rice with Herbs and Golden Flavor Ingredients: 1 cup long grain white rice 2 tablespoons unsalted butter 3 cloves garlic, minced 2 cups chicken broth (or vegetable broth) 1/4 teaspoon salt (adjust to taste) 1/4 teaspoon black pepper 2 tablespoons fresh chopped parsley (optional, for garnish) Directions: Rinse the rice under cold water until the water runs clear. Drain well. In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1–2 minutes until fragrant, not browned. Stir in the rice and toast it in the garlic butter for 2–3 minutes, coating each grain. Pour in the chicken broth, add salt and pepper, and bring to a boil. Reduce heat to low, cover, and simmer for 15–18 minutes or until the rice is cooked and the liquid is absorbed. Remove from heat, let it sit for 5 minutes, then fluff with a fork. Garnish with chopped parsley if desired. Prep Time: 5 minutes | Cooking Time: 20 minutes | Total Time: 25 minutes Kcal: 220 kcal per serving | Servings: 4 servings #garlicbutterrice #ricerecipe #easymeals #sideideas #butterygarlic #garliclovers #quickrecipes #comfortfood #dinnerideas #homecooking #familymeals #herbedrice #chickenbrothrice #pantrystaples #ricebowl #garlicflavor #easycomfortfood #savoryrice #homemadesides #weeknightmeals This Garlic Butter Rice is the side dish you'll keep coming back to 🧄🍚 Buttery, garlicky, and done in 25 minutes—what more do you need?