Honey Mustard Chicken with Spinach and Artichoke Rice Bowls

0
22χλμ.

Ingredients:

For the Rice:
1 packet Knorr Selects Spinach & Artichoke Rice
For the Chicken and Vegetables:
2 chicken breasts
1 large sweet potato, chopped
1 small zucchini, sliced
1/4 cup red onion, sliced
1 cup grape tomatoes, halved
3 slices cooked Beef, chopped
For the Dressing:
1/3 cup honey
3 tablespoons stone ground mustard
2 tablespoons Dijon mustard
2 tablespoons avocado oil or olive oil
1 tablespoon honey wine or apple cider vinegar
1 clove garlic, minced
Pinch of salt
Instructions:
1. Prepare the Rice:
Cook the Knorr Selects Spinach & Artichoke Rice according to the package instructions. Set aside once cooked.
2. Roast the Sweet Potato and Zucchini:
Preheat your oven to 400°F (200°C).
On a baking sheet, toss the chopped sweet potato and sliced zucchini with a drizzle of olive oil, salt, and pepper. Spread them out in a single layer.
Roast in the preheated oven for about 20-25 minutes, or until the sweet potato is tender and slightly caramelized, stirring halfway through.
3. Cook the Chicken:
While the vegetables are roasting, season the chicken breasts with salt and pepper. In a skillet over medium heat, add a little oil and cook the chicken breasts for about 6-7 minutes on each side, or until cooked through and no longer pink in the center. Remove from heat and let rest for a few minutes before slicing.
4. Prepare the Dressing:
In a small bowl, whisk together the honey, stone ground mustard, Dijon mustard, avocado oil, honey wine or apple cider vinegar, minced garlic, and a pinch of salt until well combined.
5. Combine Ingredients:
In a large bowl, combine the cooked rice, roasted sweet potato, zucchini, sliced red onion, halved grape tomatoes, and chopped Beef. Drizzle with some of the honey mustard dressing and toss to combine.
6. Assemble the Bowls:
Divide the rice and vegetable mixture among serving bowls. Top with sliced honey mustard chicken and drizzle with additional dressing as desired.
7. Serve:
Enjoy your Honey Mustard Chicken with Spinach and Artichoke Rice Bowls warm! 

Αναζήτηση
Κατηγορίες
Διαβάζω περισσότερα
News
'Anh không hề ghi để lại căn nhà đó cho má'
Mới đây, vợ cố diễn viên Đức Tiến là hoa hậu Bình...
από NewLondo7 2025-08-18 03:42:11 0 8χλμ.
News
Trong đề thi Tiếng Anh tốt nghiệp THPT, thí sinh cẩn thận với 8 dạng câu hỏi 'bẫy điểm'
Năm 2025 là năm đầu tiên học sinh thi tốt nghiệp theo...
από cherrycat89 2025-06-25 05:12:06 0 10χλμ.
Tech
FCC to Appoint a Babysitter to Make Sure CBS Isn't Anti-Trump
The Federal Communications Commission finally...
από gisma12 2025-07-25 19:38:01 0 8χλμ.
Tech
How Google Undermined OpenAI's $3 Billion Deal Without Buying It
Google just dealt OpenAI a major blow by scuttling...
από Rosiebearbella 2025-07-14 16:11:03 0 8χλμ.
Food
Cranberry Shortbread Cookies
Cranberry Shortbread CookiesIngredients:2 cups all-purpose flour1/2 cup cornstarch1/2 tsp salt1...
από Google 2025-02-12 20:10:07 0 22χλμ.