Tzatziki Chicken Salad Mediterranean Tzatziki Chicken Salad with Fresh Herbs and Crisp Veggies Ingredients: 2 cups cooked chicken breast, shredded or chopped 1 cup cucumber, diced 1 cup cherry tomatoes, halved 1/2 cup red onion, thinly sliced 4 cups mixed greens (romaine, arugula, or spinach) 1/4 cup Kalamata olives, pitted and sliced 1/4 cup feta cheese, crumbled 1/2 cup Greek yogurt 1/2 cucumber, grated and excess water squeezed out 2 cloves garlic, minced 1 tablespoon fresh dill, chopped 1 tablespoon fresh lemon juice 1 tablespoon olive oil Salt and black pepper, to taste Directions: In a small bowl, combine Greek yogurt, grated cucumber, garlic, dill, lemon juice, olive oil, salt, and pepper to make the tzatziki sauce. Mix well and refrigerate for at least 15 minutes. In a large bowl, combine cooked chicken, diced cucumber, cherry tomatoes, red onion, olives, and mixed greens. Drizzle the tzatziki sauce over the salad and toss gently to combine. Sprinkle crumbled feta cheese on top before serving. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal | Servings: 4 servings #tzatzikichickensalad #mediterraneanfood #healthylunch #greeksalad #tzatziki #chickenrecipes #freshandhealthy #lowcarbmeals #easyrecipes #summereats #greekyogurt #freshherbs #saladrecipes #proteinpacked #cleaneating #lightlunchideas #healthyanddelicious #homemadeflavor #mealprepideas #balancedmeals Fresh, creamy, and packed with flavor — this Tzatziki Chicken Salad is a Mediterranean dream come true! Perfect for a light and healthy lunch.

Buffalo Chicken Wraps Spicy Buffalo Chicken Wraps with Crunchy Veggies and Ranch Drizzle Ingredients: 2 cups cooked shredded chicken (rotisserie works great) 1/2 cup buffalo wing sauce (Frank’s RedHot recommended) 1 tablespoon melted butter 1/2 teaspoon garlic powder 4 large flour tortillas or wraps 1 cup shredded lettuce 1/2 cup shredded carrots 1/2 cup diced celery 1/4 cup red onion, thinly sliced 1/2 cup ranch or blue cheese dressing Optional: crumbled blue cheese or shredded cheddar cheese Directions: In a medium bowl, mix shredded chicken with buffalo sauce, melted butter, and garlic powder until evenly coated. Warm the tortillas in a skillet or microwave until pliable. Lay out the tortillas and layer each with lettuce, carrots, celery, and red onion. Spoon the buffalo chicken mixture onto the center of each wrap. Drizzle with ranch or blue cheese dressing, and add cheese if desired. Fold in the sides and roll up tightly into a wrap. Slice in half and serve immediately, or wrap in foil for on-the-go meals. Prep Time: 15 minutes | Cooking Time: 5 minutes | Total Time: 20 minutes Kcal: 420 kcal | Servings: 4 wraps #buffalochicken #buffalowraps #easywraprecipes #chickenwraps #quicklunch #spicyfoodlover #gamefoods #ranchdressing #bluecheeselovers #mealprepideas #rotisseriechicken #easymeals #lunchwraps #healthylunchideas #wrapsandrolls #comfortfoodrecipes #chickensnackwraps #familyfavorites #partyfoodideas #spicyandfresh Craving that buffalo wing flavor without the mess? These Buffalo Chicken Wraps are spicy, creamy, crunchy perfection—all in one bite!

Delicious Egg Salad Creamy Classic Egg Salad with Dijon and Chives Ingredients: 6 large eggs 1/4 cup mayonnaise 1 tablespoon Dijon mustard 1 teaspoon apple cider vinegar 1 tablespoon chopped fresh chives Salt and black pepper to taste Paprika for garnish (optional) Directions: Place the eggs in a saucepan and cover with cold water. Bring to a boil over medium-high heat. Once boiling, remove from heat, cover, and let sit for 10–12 minutes. Transfer eggs to an ice water bath and let cool for 5 minutes. Peel the eggs once cool. Chop the eggs and place them in a mixing bowl. Add mayonnaise, Dijon mustard, apple cider vinegar, chopped chives, salt, and pepper. Mix gently until well combined. Taste and adjust seasoning if needed. Serve chilled on toast, in sandwiches, or over greens. Garnish with paprika if desired. Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes Kcal: 220 kcal (per serving) | Servings: 4 servings #eggrecipe #eggsalad #classiccomfortfood #easymeals #proteinrich #lowcarbrecipes #lunchideas #deliciousandhealthy #homemadesalad #simpleingredients #quickrecipes #healthylunch #saladsandwich #mealprepideas #easyprotein #creamyeggsalad #diystaples #comfortsalad #toasttoppings #kitchenstaples 🥚✨ This creamy egg salad is pure comfort! Perfect on toast, crackers, or a fresh bed of greens. Your new lunchtime favorite is here. 🍞💛

Avocado Salad Fresh Avocado Salad with Tomato, Cucumber, and Lime Vinaigrette Ingredients: 2 ripe avocados, diced 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, thinly sliced 1/4 cup chopped fresh cilantro Juice of 1 lime 2 tablespoons extra virgin olive oil Salt and black pepper to taste Directions: In a large mixing bowl, combine the diced avocados, cherry tomatoes, cucumber, red onion, and cilantro. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the vinaigrette. Pour the vinaigrette over the salad ingredients and gently toss to coat everything evenly. Serve immediately for best freshness. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 180 kcal (per serving) | Servings: 4 servings #avocadosalad #freshsalads #summerrecipes #healthyavocadodish #quickandhealthy #vegetarianrecipes #glutenfreeeats #lowcarbside #avocadorecipes #healthylunchideas #easyavocadosalad #limevinaigrette #saladwithtomato #cucumberrecipes #cleaneating #freshflavors #plantbasedrecipes #wholesomeeats #nutritioussalads #vibrantfood 🥑🥒 Light, fresh, and full of flavor! This Avocado Salad with lime vinaigrette is the perfect 10-minute side for any meal. 💚🍅

Chicken Ranch Wraps Creamy Chicken Ranch Wraps with Crisp Veggies Ingredients: 2 cups cooked chicken breast, shredded or chopped 1/2 cup ranch dressing 1/2 cup shredded cheddar cheese 1/2 cup diced tomatoes 1/2 cup chopped romaine lettuce or baby spinach 1/4 cup thinly sliced red onion (optional) 1 tablespoon chopped fresh chives or parsley Salt and black pepper, to taste 4 large flour tortillas (burrito-size) Directions: In a large bowl, combine shredded chicken, ranch dressing, shredded cheddar, and fresh herbs. Season with salt and pepper to taste. Lay out the tortillas on a flat surface. Evenly divide the chicken mixture between each tortilla, placing it in the center. Top with chopped lettuce or spinach, diced tomatoes, and red onion if using. Fold in the sides and roll the wrap tightly from the bottom up. Slice in half and serve immediately, or wrap in foil for lunchboxes or meal prep. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 385 kcal | Servings: 4 wraps #chickenranchwraps #lunchideas #wraprecipes #quickmeals #easywraps #mealprepwraps #chickenlunch #ranchlover #simplelunches #ontherunchicken #cheddarchicken #ranchdressingrecipes #easywraplunch #familylunchideas #flavorfulwraps #lightlunchideas #wrapsandrolls #grabandgo #loweffortmeals #lunchboxideas Craving something quick, creamy, and packed with flavor? These Chicken Ranch Wraps come together in minutes! 🌯💚