Bend Over Shirley 

Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body healthMariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense,...

 Beef Lombardi Casserole Ingredients:1 tablespoon olive oil1 pound lean ground beef1/2 onion, finely chopped1 teaspoon salt1/2 teaspoon black pepper4 tablespoons tomato paste3 cloves garlic, minced1 teaspoon Italian seasoning3 cans (10 ounces each) diced tomatoes with chilies, drained1/4 teaspoon celery salt1 package (12 ounces) egg noodles1 1/4 cups sour cream4 ounces cream cheese,...

Baked Apples with Feta, Honey, and CranberriesThese baked apples are a warm, comforting treat with the right amount of sweetness from honey and cranberries, paired with the creamy, salty bite of feta cheese. It’s a simple yet elegant dish that’s perfect for fall or winter gatherings!Ingredients:4 large apples (choose a firm variety like Honeycrisp, Gala, or Granny Smith)1/2 cup...

 Air-Fryer Korean Steak Tips with Napa Cabbage Slaw Enjoy a delicious and healthy meal with these Air-Fryer Korean Steak Tips paired with a refreshing Napa Cabbage Slaw! This dish is packed with flavor and perfect for a quick weeknight dinner. Here’s how to make it:Ingredients:For the Korean Steak Tips:2 tablespoons toasted sesame oil2 teaspoons grated fresh ginger1 garlic...

 White Chocolate Raspberry Muffins Indulge in the sweet and tangy goodness of these White Chocolate Raspberry Muffins! Perfect for breakfast or a sweet treat any time of day. Here’s how to make them:Ingredients:2 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1/2 cup unsalted butter, melted1 cup granulated sugar2 large eggs1 teaspoon vanilla extract1/2 cup...