Cumin Garlic Chicken with a Yogurt Marinade

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6كيلو بايت

Alright, settle in, because we're about to make some seriously delicious Cumin Garlic Chicken with a Yogurt Marinade. This recipe delivers tender, flavorful chicken with a beautiful, slightly tangy crust. Let's get cooking!

Recipe: Cumin Garlic Chicken with Yogurt Marinade

Serving Size: 4-6 people Prep Time: 20 minutes (plus marinating time, ideally 2-4 hours, but longer is fine) Cook Time: 25-35 minutes

Ingredients:

  • For the Marinade:

    • 1 ½ lbs boneless, skinless chicken thighs, cut into roughly 1-inch pieces (chicken breasts also work, but thighs are more forgiving and flavorful)
    • 1 cup plain, full-fat Greek yogurt (or plain yogurt with a high fat content)
    • 4 cloves garlic, minced
    • 2 tablespoons ground cumin
    • 1 tablespoon smoked paprika
    • 1 tablespoon lemon juice
    • 1 teaspoon ground coriander
    • 1 teaspoon turmeric powder
    • ½ teaspoon cayenne pepper (optional, for heat)
    • 1 teaspoon salt (adjust to taste)
    • ½ teaspoon black pepper
    • 2 tablespoons olive oil
  • For Cooking:

    • 2 tablespoons olive oil (or other cooking oil with a high smoke point)
    • 1 medium onion, thinly sliced
    • ½ cup chicken broth (or water)
    • Fresh cilantro, chopped (for garnish)
    • Lemon wedges (for serving)

Equipment:

  • Large mixing bowl
  • Resealable plastic bag or airtight container
  • Large skillet or Dutch oven with a lid

Instructions:

  1. Prepare the Marinade: In the large mixing bowl, combine the Greek yogurt, minced garlic, cumin, smoked paprika, lemon juice, coriander, turmeric, cayenne pepper (if using), salt, black pepper, and 2 tablespoons of olive oil. Whisk well until everything is evenly incorporated.

  2. Marinate the Chicken: Add the chicken pieces to the marinade. Toss well to ensure all the chicken is thoroughly coated. Transfer the chicken and marinade to a resealable plastic bag or an airtight container. Refrigerate for at least 2 hours, or preferably longer (up to overnight). The longer the chicken marinates, the more flavorful and tender it will become.

  3. Cook the Chicken: Heat the 2 tablespoons of olive oil in the large skillet or Dutch oven over medium-high heat. Once the oil is shimmering, add the sliced onion and cook, stirring occasionally, until softened and lightly browned, about 5-7 minutes.

  4. Sear the Chicken: Add the marinated chicken (with the marinade) to the skillet. Spread the chicken out in a single layer as much as possible. Sear the chicken for 2-3 minutes per side, until lightly browned. Don't overcrowd the pan; work in batches if necessary to ensure proper searing.

  5. Simmer the Chicken: Pour the chicken broth (or water) into the skillet, scraping up any browned bits from the bottom of the pan. Bring the liquid to a simmer.

  6. Cover and Cook: Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). If the sauce becomes too thick during cooking, add a little more broth or water.

  7. Check for Doneness: Ensure the chicken is cooked through by inserting a meat thermometer into the thickest part of a chicken piece. It should read 165°F (74°C).

  8. Serve: Remove the skillet from the heat. Garnish the Cumin Garlic Chicken with fresh cilantro. Serve hot with rice, quinoa, couscous, naan bread, or your favorite side dish. Offer lemon wedges on the side for squeezing over the chicken.

Chef's Notes & Tips:

  • Spice Level: Adjust the amount of cayenne pepper to your preferred spice level. You can also add a pinch of red pepper flakes for extra heat.
  • Yogurt Choice: Using full-fat Greek yogurt is key for a creamy and flavorful marinade. Lower-fat yogurts may result in a slightly drier chicken.
  • Vegetarian Option: Substitute the chicken with firm tofu, cut into cubes. Press the tofu to remove excess moisture before marinating.
  • Make Ahead: The marinade can be prepared up to 2 days in advance and stored in the refrigerator.
  • Oven Method: If you prefer baking, preheat oven to 375°F (190°C). Follow steps 1-5 in a oven safe skillet or baking dish, then cover and bake for 25-30 minutes, or until chicken is cooked through. Remove cover in last 5-10 minutes for browning.

Enjoy your delicious and aromatic Cumin Garlic Chicken! This is a dish that’s guaranteed to impress with its flavor and ease of preparation. Bon appétit!

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