• Autumn Harvest Quinoa Salad

    Warm Autumn Quinoa Salad with Roasted Squash, Apples, and Cranberries

    Ingredients:

    1 cup quinoa

    2 cups water or vegetable broth

    1 cup diced butternut squash

    1 tablespoon olive oil

    Salt and pepper to taste

    1 medium apple, diced

    1/3 cup dried cranberries

    1/4 cup chopped pecans or walnuts

    1/4 cup crumbled goat cheese or feta (optional)

    2 tablespoons chopped fresh parsley

    For the dressing:

    2 tablespoons apple cider vinegar

    2 tablespoons olive oil

    1 tablespoon maple syrup

    1 teaspoon Dijon mustard

    Salt and pepper to taste

    Directions:

    Preheat oven to 400°F (200°C). Toss the diced butternut squash with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, until tender and lightly golden.

    Rinse the quinoa under cold water, then combine with water or broth in a medium saucepan. Bring to a boil, reduce to a simmer, cover, and cook for 15 minutes or until liquid is absorbed. Fluff with a fork and let cool slightly.

    In a large bowl, combine cooked quinoa, roasted squash, diced apple, cranberries, nuts, and parsley. Add cheese if using.

    In a small bowl, whisk together all dressing ingredients until well combined.

    Pour dressing over salad and toss gently to combine. Serve warm, at room temperature, or chilled.

    Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes

    Kcal: 320 kcal | Servings: 4 servings

    #quinoasalad #fallrecipes #harvestsalad #butternutsquashrecipes #autumncooking #healthyfallfood #vegetarianmeals #mealprepideas #cranberries #applequinoa #glutenfreerecipes #plantbasedeats #mapledressing #cozyfood #seasonaleats #superfoodsalad #quinoarecipes #healthysalads #nourishingbowls #warmquinoasalad

    Warm, cozy, and full of fall flavor This Autumn Harvest Quinoa Salad with roasted squash, apples, and cranberries is your new seasonal go-to!
    Autumn Harvest Quinoa Salad Warm Autumn Quinoa Salad with Roasted Squash, Apples, and Cranberries Ingredients: 1 cup quinoa 2 cups water or vegetable broth 1 cup diced butternut squash 1 tablespoon olive oil Salt and pepper to taste 1 medium apple, diced 1/3 cup dried cranberries 1/4 cup chopped pecans or walnuts 1/4 cup crumbled goat cheese or feta (optional) 2 tablespoons chopped fresh parsley For the dressing: 2 tablespoons apple cider vinegar 2 tablespoons olive oil 1 tablespoon maple syrup 1 teaspoon Dijon mustard Salt and pepper to taste Directions: Preheat oven to 400°F (200°C). Toss the diced butternut squash with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, until tender and lightly golden. Rinse the quinoa under cold water, then combine with water or broth in a medium saucepan. Bring to a boil, reduce to a simmer, cover, and cook for 15 minutes or until liquid is absorbed. Fluff with a fork and let cool slightly. In a large bowl, combine cooked quinoa, roasted squash, diced apple, cranberries, nuts, and parsley. Add cheese if using. In a small bowl, whisk together all dressing ingredients until well combined. Pour dressing over salad and toss gently to combine. Serve warm, at room temperature, or chilled. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 320 kcal | Servings: 4 servings #quinoasalad #fallrecipes #harvestsalad #butternutsquashrecipes #autumncooking #healthyfallfood #vegetarianmeals #mealprepideas #cranberries #applequinoa #glutenfreerecipes #plantbasedeats #mapledressing #cozyfood #seasonaleats #superfoodsalad #quinoarecipes #healthysalads #nourishingbowls #warmquinoasalad Warm, cozy, and full of fall flavor This Autumn Harvest Quinoa Salad with roasted squash, apples, and cranberries is your new seasonal go-to!
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  • Steamed Cabbage

    Simple Steamed Cabbage with Butter and Herbs

    Ingredients:

    1 medium green cabbage, cored and cut into wedges

    1 tablespoon olive oil or unsalted butter

    1/2 teaspoon salt

    1/4 teaspoon black pepper

    1 tablespoon chopped fresh parsley (optional)

    1/2 teaspoon garlic powder (optional)

    1 tablespoon lemon juice (optional)

    Directions:

    Fill a large pot with 1–2 inches of water and fit it with a steamer basket. Bring the water to a boil.

    Place cabbage wedges in the steamer basket. Cover with a lid.

    Steam the cabbage for 8–10 minutes, or until tender but still slightly crisp.

    Transfer the cabbage to a serving dish. Drizzle with olive oil or add butter.

    Season with salt, pepper, and optional garlic powder.

    Sprinkle with chopped parsley and a squeeze of lemon juice before serving if desired.

    Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
    Kcal: 60 kcal | Servings: 4 servings

    #steamedcabbage #healthyvegetables #simpleveggies #easyrecipes #quickside #lowcalorierecipes #cabbagelove #vegetabledish #vegetarianrecipes #glutenfreerecipes #steamedveggies #cleanrecipes #lightmeals #herbandbutter #wholesomefood #simplecooking #veganfriendly #easyplantbased #minimalingredients #weeknightcooking

    Keep it light and fresh with this Simple Steamed Cabbage! Perfect as a side dish or healthy meal base. Add a touch of butter and lemon juice for the win!
    Steamed Cabbage Simple Steamed Cabbage with Butter and Herbs Ingredients: 1 medium green cabbage, cored and cut into wedges 1 tablespoon olive oil or unsalted butter 1/2 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon chopped fresh parsley (optional) 1/2 teaspoon garlic powder (optional) 1 tablespoon lemon juice (optional) Directions: Fill a large pot with 1–2 inches of water and fit it with a steamer basket. Bring the water to a boil. Place cabbage wedges in the steamer basket. Cover with a lid. Steam the cabbage for 8–10 minutes, or until tender but still slightly crisp. Transfer the cabbage to a serving dish. Drizzle with olive oil or add butter. Season with salt, pepper, and optional garlic powder. Sprinkle with chopped parsley and a squeeze of lemon juice before serving if desired. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 60 kcal | Servings: 4 servings #steamedcabbage #healthyvegetables #simpleveggies #easyrecipes #quickside #lowcalorierecipes #cabbagelove #vegetabledish #vegetarianrecipes #glutenfreerecipes #steamedveggies #cleanrecipes #lightmeals #herbandbutter #wholesomefood #simplecooking #veganfriendly #easyplantbased #minimalingredients #weeknightcooking Keep it light and fresh with this Simple Steamed Cabbage! Perfect as a side dish or healthy meal base. Add a touch of butter and lemon juice for the win!
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  • Shrimp and Tomatillo Stew

    Zesty Shrimp Stew with Roasted Tomatillos and Chilies

    Ingredients:

    1 lb medium shrimp, peeled and deveined

    1 lb fresh tomatillos, husked and rinsed

    1 tablespoon olive oil

    1 medium onion, chopped

    2 cloves garlic, minced

    1 jalapeño or serrano pepper, seeded and chopped (optional for heat)

    1/2 cup chopped cilantro

    1 teaspoon ground cumin

    1/2 teaspoon smoked paprika

    Salt and pepper to taste

    2 cups low-sodium chicken or seafood broth

    Juice of 1 lime

    1 tablespoon olive oil (for shrimp)

    Directions:

    Preheat oven to 425°F (220°C). Place tomatillos on a baking sheet and roast for 15 minutes, turning once, until blistered and soft.

    Transfer roasted tomatillos to a blender or food processor with half the cilantro, jalapeño, and 1/2 cup broth. Blend until smooth.

    In a large pot, heat olive oil over medium heat. Add onion and cook 4–5 minutes until soft. Add garlic and cumin, and cook 1 minute more.

    Pour in the tomatillo mixture and remaining broth. Stir in paprika, salt, and pepper. Simmer for 10 minutes.

    In a separate skillet, heat 1 tbsp olive oil over medium heat. Cook shrimp 2–3 minutes per side until just pink and opaque.

    Add shrimp to the stew and simmer for 2–3 more minutes. Stir in lime juice and remaining cilantro.

    Serve hot with rice, tortillas, or crusty bread.

    Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
    Kcal: 280 kcal per serving | Servings: 4 servings

    #shrimpstew #tomatillorecipes #mexicaninspired #seafooddinner #spicyshrimpstew #stewseason #homemadestew #easyshrimpdishes #tomatillostew #glutenfreerecipes #cilantrolime #freshshrimp #soupygoodness #comfortfoodseason #shrimpmeal #latinflavors #tomatillodishes #herbystew #weeknightmeal #shrimpandgreenchile

    Bold, zesty, and packed with flavor — this Shrimp and Tomatillo Stew is what your dinner dreams are made of!
    Shrimp and Tomatillo Stew Zesty Shrimp Stew with Roasted Tomatillos and Chilies Ingredients: 1 lb medium shrimp, peeled and deveined 1 lb fresh tomatillos, husked and rinsed 1 tablespoon olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 jalapeño or serrano pepper, seeded and chopped (optional for heat) 1/2 cup chopped cilantro 1 teaspoon ground cumin 1/2 teaspoon smoked paprika Salt and pepper to taste 2 cups low-sodium chicken or seafood broth Juice of 1 lime 1 tablespoon olive oil (for shrimp) Directions: Preheat oven to 425°F (220°C). Place tomatillos on a baking sheet and roast for 15 minutes, turning once, until blistered and soft. Transfer roasted tomatillos to a blender or food processor with half the cilantro, jalapeño, and 1/2 cup broth. Blend until smooth. In a large pot, heat olive oil over medium heat. Add onion and cook 4–5 minutes until soft. Add garlic and cumin, and cook 1 minute more. Pour in the tomatillo mixture and remaining broth. Stir in paprika, salt, and pepper. Simmer for 10 minutes. In a separate skillet, heat 1 tbsp olive oil over medium heat. Cook shrimp 2–3 minutes per side until just pink and opaque. Add shrimp to the stew and simmer for 2–3 more minutes. Stir in lime juice and remaining cilantro. Serve hot with rice, tortillas, or crusty bread. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 280 kcal per serving | Servings: 4 servings #shrimpstew #tomatillorecipes #mexicaninspired #seafooddinner #spicyshrimpstew #stewseason #homemadestew #easyshrimpdishes #tomatillostew #glutenfreerecipes #cilantrolime #freshshrimp #soupygoodness #comfortfoodseason #shrimpmeal #latinflavors #tomatillodishes #herbystew #weeknightmeal #shrimpandgreenchile 🔥 Bold, zesty, and packed with flavor — this Shrimp and Tomatillo Stew is what your dinner dreams are made of! 🍤🌿
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