Make It Easy: A Healthy Meal Prep and Menu Planning Guide

0
10K

NEW YORK TIMES BESTSELLER • A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more—from the author of the Against All Grain series.

In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly.

Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six “prepper personas” and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week.

Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.

https://www.mediafire.com/file/zcfoy8jyewp5wkm/

Site içinde arama yapın
Kategoriler
Read More
Food
 Spicy Grilled Shrimp Bowls with Sriracha Mayo 
 Spicy Grilled Shrimp Bowls with Sriracha Mayo Ingredients:For the Shrimp:1 lb large...
By Google 2025-02-20 21:21:46 0 9K
Food
Cheddar Cauliflower and Roasted Garlic Soup
Cheddar Cauliflower and Roasted Garlic SoupIngredients:1 large head of cauliflower, chopped into...
By Wivjaj Wivjaj 2024-10-10 01:33:21 0 16K
Food
Cheesy Enchilada Chili
1 pound ground beef2 tbsps taco seasoning1/4 cup water1 jar Tostitos Salsa Con Queso1 can potato...
By Alexzander Robel 2025-03-15 03:05:19 0 36K
Food
 Mexican Corn Coleslaw 
 Mexican Corn Coleslaw Add a zesty twist to your side dishes with this vibrant Mexican...
By Wivjaj Wivjaj 2024-10-10 01:41:21 0 14K
Food
Cranberry Shortbread Cookies
Cranberry Shortbread CookiesIngredients:2 cups all-purpose flour1/2 cup cornstarch1/2 tsp salt1...
By Google 2025-02-12 20:10:07 0 13K